Mindy Sadler
Bismarck, ND
Bib: 253 F 25
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.5M | 23:29 | 9:24 | 2.50 mi | 23:29 | 9:24 | - | |
4.8M | 48:12 | 10:02 | 2.30 mi | 24:43 | 10:45 | +1:21 | |
6.7M | 1:07:36 | 10:05 | 1.90 mi | 19:24 | 10:13 | -0:32 | |
16.1M | 3:01:46 | 11:17 | 9.40 mi | 1:54:10 | 12:09 | +1:56 | |
18.5M | 3:32:06 | 11:28 | 2.40 mi | 30:20 | 12:38 | +0:29 | |
21.9M | 4:12:01 | 11:30 | 3.40 mi | 39:55 | 11:44 | -0:54 | |
23.8M | 4:41:28 | 11:50 | 1.90 mi | 29:27 | 15:30 | +3:46 | |
Finish(26.22 mi) | 5:12:38 | 11:56 | 2.42 mi | 31:10 | 12:53 | -2:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
11:56 /mi
Slowest Pace
15:30 /mi
Segments
Time at Faster Pace
1:07:36
22% of race
Time at Steady Pace
3:35:35
69% of race
Time at Slower Pace
29:27
9% of race
Average Pace: 11:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 2.5M | 2.50 mi | 142 | 37 | 6 | 142 | 37 | 6 |
| 4.8M | 2.30 mi | 145-3 | 40-3 | 7-1 | 151 | 41 | 7 |
| 6.7M | 1.90 mi | 147-2 | 41-1 | 7 | 146 | 40 | 7 |
| 16.1M | 9.40 mi | 165-18 | 46-5 | 7 | 180 | 51 | 7 |
| 18.5M | 2.40 mi | 168-3 | 47-1 | 7 | 159 | 46 | 7 |
| 21.9M | 3.40 mi | 166+2 | 46+1 | 7 | 163 | 47 | 9 |
| 23.8M | 1.90 mi | 166 | 46 | 7 | 167 | 51 | 10 |
| Finish(26.22 mi) | 2.42 mi | 162+4 | 45+1 | 7 | 151 | 45 | 6 |
Segment Performance Analysis
Start → 2.5M
0.0 - 2.5 mi
Overall
142
Females
37
F25-29
6
2.5M→4.8M
2.5 - 4.8 mi
Overall
151
Females
41
F25-29
7
4.8M→6.7M
4.8 - 6.7 mi
Overall
146
Females
40
F25-29
7
6.7M→16.1M
6.7 - 16.1 mi
Overall
180
Females
51
F25-29
7
16.1M→18.5M
16.1 - 18.5 mi
Overall
159
Females
46
F25-29
7
18.5M→21.9M
18.5 - 21.9 mi
Overall
163
Females
47
F25-29
9
21.9M→23.8M
21.9 - 23.8 mi
Overall
167
Females
51
F25-29
10
23.8M→Finish
23.8 - 26.2 mi
Overall
151
Females
45
F25-29
6
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.5M | - | - | - | - | #142 |
| 2.5M → 4.8M | 1 | 4 | -3 | #142 | #145 |
| 4.8M → 6.7M | 0 | 2 | -2 | #145 | #147 |
| 6.7M → 16.1M | 0 | 18 | -18 | #147 | #165 |
| 16.1M → 18.5M | 3 | 6 | -3 | #165 | #168 |
| 18.5M → 21.9M | 3 | 1 | +2 | #168 | #166 |
| 21.9M → 23.8M | 1 | 1 | 0 | #166 | #166 |
| 23.8M → Finish | 4 | 0 | +4 | #166 | #162 |
| TOTALS | 12 | 32 | -20 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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