Casey Rogness
Minot, ND
Bib: 250 M 38
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.5M | 21:18 | 8:31 | 2.50 mi | 21:18 | 8:31 | - | |
4.8M | 43:07 | 8:59 | 2.30 mi | 21:49 | 9:29 | +0:58 | |
6.7M | 1:00:23 | 9:01 | 1.90 mi | 17:16 | 9:05 | -0:24 | |
16.1M | 2:28:11 | 9:12 | 9.40 mi | 1:27:48 | 9:20 | +0:15 | |
18.5M | 2:51:07 | 9:15 | 2.40 mi | 22:56 | 9:33 | +0:13 | |
21.9M | 3:19:33 | 9:07 | 3.40 mi | 28:26 | 8:22 | -1:11 | |
23.8M | 3:40:24 | 9:16 | 1.90 mi | 20:51 | 10:59 | +2:37 | |
Finish(26.22 mi) | 4:06:44 | 9:25 | 2.42 mi | 26:20 | 10:53 | -0:06 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
9:25 /mi
Slowest Pace
10:59 /mi
Segments
Time at Faster Pace
49:44
20% of race
Time at Steady Pace
2:29:49
61% of race
Time at Slower Pace
47:11
19% of race
Average Pace: 9:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 2.5M | 2.50 mi | 94 | 75 | 13 | 94 | 75 | 13 |
| 4.8M | 2.30 mi | 95-1 | 76-1 | 14-1 | 97 | 76 | 13 |
| 6.7M | 1.90 mi | 98-3 | 78-2 | 14 | 95 | 77 | 13 |
| 16.1M | 9.40 mi | 93+5 | 75+3 | 13+1 | 90 | 73 | 13 |
| 18.5M | 2.40 mi | 85+8 | 70+5 | 13 | 67 | 55 | 11 |
| 21.9M | 3.40 mi | 83+2 | 68+2 | 14-1 | 74 | 59 | 12 |
| 23.8M | 1.90 mi | 79+4 | 64+4 | 13+1 | 77 | 59 | 11 |
| Finish(26.22 mi) | 2.42 mi | 79 | 62+2 | 12+1 | 104 | 73 | 10 |
Segment Performance Analysis
Start → 2.5M
0.0 - 2.5 mi
Overall
94
Males
75
M35-39
13
2.5M→4.8M
2.5 - 4.8 mi
Overall
97
Males
76
M35-39
13
4.8M→6.7M
4.8 - 6.7 mi
Overall
95
Males
77
M35-39
13
6.7M→16.1M
6.7 - 16.1 mi
Overall
90
Males
73
M35-39
13
16.1M→18.5M
16.1 - 18.5 mi
Overall
67
Males
55
M35-39
11
18.5M→21.9M
18.5 - 21.9 mi
Overall
74
Males
59
M35-39
12
21.9M→23.8M
21.9 - 23.8 mi
Overall
77
Males
59
M35-39
11
23.8M→Finish
23.8 - 26.2 mi
Overall
104
Males
73
M35-39
10
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.5M | - | - | - | - | #94 |
| 2.5M → 4.8M | 3 | 4 | -1 | #94 | #95 |
| 4.8M → 6.7M | 1 | 4 | -3 | #95 | #98 |
| 6.7M → 16.1M | 9 | 4 | +5 | #98 | #93 |
| 16.1M → 18.5M | 8 | 0 | +8 | #93 | #85 |
| 18.5M → 21.9M | 6 | 4 | +2 | #85 | #83 |
| 21.9M → 23.8M | 4 | 0 | +4 | #83 | #79 |
| 23.8M → Finish | 3 | 3 | 0 | #79 | #79 |
| TOTALS | 34 | 19 | +15 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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