Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.5M | 31:38 | 12:39 | 2.50 mi | 31:38 | 12:39 | - | |
4.8M | 1:05:00 | 13:32 | 2.30 mi | 33:22 | 14:30 | +1:51 | |
6.7M | 1:28:40 | 13:14 | 1.90 mi | 23:40 | 12:27 | -2:03 | |
16.1M | 3:38:24 | 13:34 | 9.40 mi | 2:09:44 | 13:48 | +1:21 | |
18.5M | 4:14:51 | 13:47 | 2.40 mi | 36:27 | 15:11 | +1:23 | |
21.9M | 4:56:15 | 13:32 | 3.40 mi | 41:24 | 12:11 | -3:00 | |
23.8M | 5:25:09 | 13:40 | 1.90 mi | 28:54 | 15:13 | +3:02 | |
Finish(26.22 mi) | 5:56:58 | 13:37 | 2.42 mi | 31:49 | 13:09 | -2:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:11 /mi
Average Pace
13:37 /mi
Slowest Pace
15:13 /mi
Segments
Time at Faster Pace
2:08:31
36% of race
Time at Steady Pace
2:09:44
36% of race
Time at Slower Pace
1:38:43
28% of race
Average Pace: 13:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 2.5M | 2.50 mi | 204 | 62 | 7 | 204 | 62 | 7 |
| 4.8M | 2.30 mi | 204 | 62 | 7 | 203 | 62 | 7 |
| 6.7M | 1.90 mi | 201+3 | 61+1 | 7 | 193 | 56 | 7 |
| 16.1M | 9.40 mi | 200+1 | 60+1 | 7 | 199 | 57 | 7 |
| 18.5M | 2.40 mi | 199+1 | 59+1 | 7 | 189 | 56 | 7 |
| 21.9M | 3.40 mi | 199 | 57+2 | 7 | 175 | 53 | 7 |
| 23.8M | 1.90 mi | 198+1 | 57 | 7 | 158 | 47 | 7 |
| Finish(26.22 mi) | 2.42 mi | 195+3 | 56+1 | 7 | 157 | 49 | 7 |
Segment Performance Analysis
Start → 2.5M
0.0 - 2.5 mi
Overall
204
Females
62
F45-49
7
2.5M→4.8M
2.5 - 4.8 mi
Overall
203
Females
62
F45-49
7
4.8M→6.7M
4.8 - 6.7 mi
Overall
193
Females
56
F45-49
7
6.7M→16.1M
6.7 - 16.1 mi
Overall
199
Females
57
F45-49
7
16.1M→18.5M
16.1 - 18.5 mi
Overall
189
Females
56
F45-49
7
18.5M→21.9M
18.5 - 21.9 mi
Overall
175
Females
53
F45-49
7
21.9M→23.8M
21.9 - 23.8 mi
Overall
158
Females
47
F45-49
7
23.8M→Finish
23.8 - 26.2 mi
Overall
157
Females
49
F45-49
7
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.5M | - | - | - | - | #204 |
| 2.5M → 4.8M | 0 | 0 | 0 | #204 | #204 |
| 4.8M → 6.7M | 3 | 0 | +3 | #204 | #201 |
| 6.7M → 16.1M | 1 | 0 | +1 | #201 | #200 |
| 16.1M → 18.5M | 1 | 0 | +1 | #200 | #199 |
| 18.5M → 21.9M | 2 | 2 | 0 | #199 | #199 |
| 21.9M → 23.8M | 2 | 1 | +1 | #199 | #198 |
| 23.8M → Finish | 3 | 0 | +3 | #198 | #195 |
| TOTALS | 12 | 3 | +9 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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