Mike Nelson
Milnor, ND
Bib: 229 M 20
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.5M | 18:29 | 7:24 | 2.50 mi | 18:29 | 7:24 | - | |
4.8M | 37:24 | 7:47 | 2.30 mi | 18:55 | 8:13 | +0:49 | |
6.7M | 52:14 | 7:48 | 1.90 mi | 14:50 | 7:48 | -0:25 | |
16.1M | 2:11:06 | 8:09 | 9.40 mi | 1:18:52 | 8:23 | +0:35 | |
18.5M | 2:31:53 | 8:13 | 2.40 mi | 20:47 | 8:40 | +0:17 | |
21.9M | 2:57:40 | 8:07 | 3.40 mi | 25:47 | 7:35 | -1:05 | |
23.8M | 3:17:12 | 8:17 | 1.90 mi | 19:32 | 10:17 | +2:42 | |
Finish(26.22 mi) | 3:38:59 | 8:21 | 2.42 mi | 21:47 | 9:00 | -1:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:24 /mi
Average Pace
8:21 /mi
Slowest Pace
10:17 /mi
Segments
Time at Faster Pace
59:06
27% of race
Time at Steady Pace
1:58:34
54% of race
Time at Slower Pace
41:19
19% of race
Average Pace: 8:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 2.5M | 2.50 mi | 29 | 26 | 5 | 29 | 26 | 5 |
| 4.8M | 2.30 mi | 29 | 25+1 | 6-1 | 30 | 26 | 6 |
| 6.7M | 1.90 mi | 28+1 | 24+1 | 5+1 | 27 | 24 | 5 |
| 16.1M | 9.40 mi | 31-3 | 27-3 | 4+1 | 37 | 32 | 4 |
| 18.5M | 2.40 mi | 31 | 27 | 4 | 32 | 27 | 4 |
| 21.9M | 3.40 mi | 32-1 | 28-1 | 4 | 38 | 32 | 5 |
| 23.8M | 1.90 mi | 32 | 28 | 4 | 47 | 37 | 6 |
| Finish(26.22 mi) | 2.42 mi | 30+2 | 26+2 | 4 | 51 | 41 | 7 |
Segment Performance Analysis
Start → 2.5M
0.0 - 2.5 mi
Overall
29
Males
26
M20-24
5
2.5M→4.8M
2.5 - 4.8 mi
Overall
30
Males
26
M20-24
6
4.8M→6.7M
4.8 - 6.7 mi
Overall
27
Males
24
M20-24
5
6.7M→16.1M
6.7 - 16.1 mi
Overall
37
Males
32
M20-24
4
16.1M→18.5M
16.1 - 18.5 mi
Overall
32
Males
27
M20-24
4
18.5M→21.9M
18.5 - 21.9 mi
Overall
38
Males
32
M20-24
5
21.9M→23.8M
21.9 - 23.8 mi
Overall
47
Males
37
M20-24
6
23.8M→Finish
23.8 - 26.2 mi
Overall
51
Males
41
M20-24
7
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.5M | - | - | - | - | #29 |
| 2.5M → 4.8M | 3 | 3 | 0 | #29 | #29 |
| 4.8M → 6.7M | 2 | 1 | +1 | #29 | #28 |
| 6.7M → 16.1M | 2 | 5 | -3 | #28 | #31 |
| 16.1M → 18.5M | 1 | 1 | 0 | #31 | #31 |
| 18.5M → 21.9M | 0 | 1 | -1 | #31 | #32 |
| 21.9M → 23.8M | 0 | 0 | 0 | #32 | #32 |
| 23.8M → Finish | 2 | 0 | +2 | #32 | #30 |
| TOTALS | 10 | 11 | -1 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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