Adam Kempenich
Mandan, ND
Bib: 196 M 33
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.5M | 18:26 | 7:22 | 2.50 mi | 18:26 | 7:22 | - | |
4.8M | 37:19 | 7:46 | 2.30 mi | 18:53 | 8:13 | +0:51 | |
6.7M | 52:06 | 7:47 | 1.90 mi | 14:47 | 7:47 | -0:26 | |
16.1M | 2:10:04 | 8:05 | 9.40 mi | 1:17:58 | 8:18 | +0:31 | |
18.5M | 2:31:35 | 8:12 | 2.40 mi | 21:31 | 8:58 | +0:40 | |
21.9M | 2:57:31 | 8:06 | 3.40 mi | 25:56 | 7:38 | -1:20 | |
23.8M | 3:15:21 | 8:12 | 1.90 mi | 17:50 | 9:23 | +1:45 | |
Finish(26.22 mi) | 3:34:55 | 8:12 | 2.42 mi | 19:34 | 8:05 | -1:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:22 /mi
Average Pace
8:12 /mi
Slowest Pace
9:23 /mi
Segments
Time at Faster Pace
59:09
28% of race
Time at Steady Pace
1:56:25
54% of race
Time at Slower Pace
39:21
18% of race
Average Pace: 8:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 2.5M | 2.50 mi | 28 | 25 | 3 | 28 | 25 | 3 |
| 4.8M | 2.30 mi | 25+3 | 21+4 | 2+1 | 25 | 21 | 2 |
| 6.7M | 1.90 mi | 24+1 | 20+1 | 2 | 23 | 20 | 2 |
| 16.1M | 9.40 mi | 29-5 | 25-5 | 3-1 | 33 | 29 | 3 |
| 18.5M | 2.40 mi | 29 | 25 | 2+1 | 37 | 32 | 2 |
| 21.9M | 3.40 mi | 31-2 | 27-2 | 2 | 40 | 34 | 4 |
| 23.8M | 1.90 mi | 30+1 | 26+1 | 2 | 25 | 20 | 2 |
| Finish(26.22 mi) | 2.42 mi | 28+2 | 24+2 | 2 | 15 | 13 | 2 |
Segment Performance Analysis
Start → 2.5M
0.0 - 2.5 mi
Overall
28
Males
25
M30-34
3
2.5M→4.8M
2.5 - 4.8 mi
Overall
25
Males
21
M30-34
2
4.8M→6.7M
4.8 - 6.7 mi
Overall
23
Males
20
M30-34
2
6.7M→16.1M
6.7 - 16.1 mi
Overall
33
Males
29
M30-34
3
16.1M→18.5M
16.1 - 18.5 mi
Overall
37
Males
32
M30-34
2
18.5M→21.9M
18.5 - 21.9 mi
Overall
40
Males
34
M30-34
4
21.9M→23.8M
21.9 - 23.8 mi
Overall
25
Males
20
M30-34
2
23.8M→Finish
23.8 - 26.2 mi
Overall
15
Males
13
M30-34
2
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.5M | - | - | - | - | #28 |
| 2.5M → 4.8M | 4 | 1 | +3 | #28 | #25 |
| 4.8M → 6.7M | 1 | 0 | +1 | #25 | #24 |
| 6.7M → 16.1M | 2 | 7 | -5 | #24 | #29 |
| 16.1M → 18.5M | 1 | 1 | 0 | #29 | #29 |
| 18.5M → 21.9M | 0 | 2 | -2 | #29 | #31 |
| 21.9M → 23.8M | 1 | 0 | +1 | #31 | #30 |
| 23.8M → Finish | 2 | 0 | +2 | #30 | #28 |
| TOTALS | 11 | 11 | 0 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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