Libby Friedt
Bismarck, ND
Bib: 168 F 29
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.5M | 22:18 | 8:55 | 2.50 mi | 22:18 | 8:55 | - | |
4.8M | 45:16 | 9:26 | 2.30 mi | 22:58 | 9:59 | +1:04 | |
6.7M | 1:03:00 | 9:24 | 1.90 mi | 17:44 | 9:20 | -0:39 | |
16.1M | 2:36:22 | 9:43 | 9.40 mi | 1:33:22 | 9:56 | +0:36 | |
18.5M | 3:02:55 | 9:53 | 2.40 mi | 26:33 | 11:04 | +1:08 | |
21.9M | 3:36:27 | 9:53 | 3.40 mi | 33:32 | 9:52 | -1:12 | |
23.8M | 4:05:25 | 10:19 | 1.90 mi | 28:58 | 15:15 | +5:23 | |
Finish(26.22 mi) | 4:34:57 | 10:30 | 2.42 mi | 29:32 | 12:13 | -3:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
10:30 /mi
Slowest Pace
15:15 /mi
Segments
Time at Faster Pace
22:18
8% of race
Time at Steady Pace
2:47:36
61% of race
Time at Slower Pace
1:25:03
31% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 2.5M | 2.50 mi | 124 | 29 | 5 | 124 | 29 | 5 |
| 4.8M | 2.30 mi | 123+1 | 29 | 5 | 124 | 29 | 5 |
| 6.7M | 1.90 mi | 120+3 | 28+1 | 4+1 | 109 | 24 | 2 |
| 16.1M | 9.40 mi | 117+3 | 28 | 4 | 116 | 27 | 2 |
| 18.5M | 2.40 mi | 116+1 | 28 | 5-1 | 125 | 32 | 4 |
| 21.9M | 3.40 mi | 115+1 | 28 | 5 | 125 | 36 | 4 |
| 23.8M | 1.90 mi | 128-13 | 35-7 | 5 | 160 | 48 | 8 |
| Finish(26.22 mi) | 2.42 mi | 127+1 | 35 | 5 | 135 | 41 | 5 |
Segment Performance Analysis
Start → 2.5M
0.0 - 2.5 mi
Overall
124
Females
29
F25-29
5
2.5M→4.8M
2.5 - 4.8 mi
Overall
124
Females
29
F25-29
5
4.8M→6.7M
4.8 - 6.7 mi
Overall
109
Females
24
F25-29
2
6.7M→16.1M
6.7 - 16.1 mi
Overall
116
Females
27
F25-29
2
16.1M→18.5M
16.1 - 18.5 mi
Overall
125
Females
32
F25-29
4
18.5M→21.9M
18.5 - 21.9 mi
Overall
125
Females
36
F25-29
4
21.9M→23.8M
21.9 - 23.8 mi
Overall
160
Females
48
F25-29
8
23.8M→Finish
23.8 - 26.2 mi
Overall
135
Females
41
F25-29
5
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.5M | - | - | - | - | #124 |
| 2.5M → 4.8M | 2 | 1 | +1 | #124 | #123 |
| 4.8M → 6.7M | 3 | 0 | +3 | #123 | #120 |
| 6.7M → 16.1M | 9 | 6 | +3 | #120 | #117 |
| 16.1M → 18.5M | 3 | 2 | +1 | #117 | #116 |
| 18.5M → 21.9M | 4 | 3 | +1 | #116 | #115 |
| 21.9M → 23.8M | 0 | 13 | -13 | #115 | #128 |
| 23.8M → Finish | 1 | 0 | +1 | #128 | #127 |
| TOTALS | 22 | 25 | -3 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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