Lauren Brindle
Bismarck, ND
Bib: 126 F 31
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.5M | 25:46 | 10:18 | 2.50 mi | 25:46 | 10:18 | - | |
4.8M | 52:34 | 10:57 | 2.30 mi | 26:48 | 11:39 | +1:21 | |
6.7M | 1:13:26 | 10:58 | 1.90 mi | 20:52 | 10:59 | -0:40 | |
16.1M | 3:02:14 | 11:19 | 9.40 mi | 1:48:48 | 11:35 | +0:36 | |
18.5M | 3:33:57 | 11:34 | 2.40 mi | 31:43 | 13:13 | +1:38 | |
21.9M | 4:15:08 | 11:39 | 3.40 mi | 41:11 | 12:07 | -1:06 | |
23.8M | 4:45:04 | 11:59 | 1.90 mi | 29:56 | 15:45 | +3:38 | |
Finish(26.22 mi) | 5:15:50 | 12:03 | 2.42 mi | 30:46 | 12:43 | -3:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
12:03 /mi
Slowest Pace
15:45 /mi
Segments
Time at Faster Pace
46:38
15% of race
Time at Steady Pace
3:27:33
66% of race
Time at Slower Pace
1:01:39
20% of race
Average Pace: 12:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 2.5M | 2.50 mi | 170 | 48 | 7 | 170 | 48 | 7 |
| 4.8M | 2.30 mi | 170 | 49-1 | 7 | 170 | 50 | 7 |
| 6.7M | 1.90 mi | 171-1 | 49 | 7 | 167 | 48 | 7 |
| 16.1M | 9.40 mi | 171 | 49 | 7 | 166 | 47 | 7 |
| 18.5M | 2.40 mi | 170+1 | 49 | 7 | 170 | 51 | 6 |
| 21.9M | 3.40 mi | 170 | 47+2 | 7 | 172 | 52 | 8 |
| 23.8M | 1.90 mi | 171-1 | 48-1 | 7 | 173 | 53 | 7 |
| Finish(26.22 mi) | 2.42 mi | 165+6 | 48 | 7 | 146 | 43 | 7 |
Segment Performance Analysis
Start → 2.5M
0.0 - 2.5 mi
Overall
170
Females
48
F30-34
7
2.5M→4.8M
2.5 - 4.8 mi
Overall
170
Females
50
F30-34
7
4.8M→6.7M
4.8 - 6.7 mi
Overall
167
Females
48
F30-34
7
6.7M→16.1M
6.7 - 16.1 mi
Overall
166
Females
47
F30-34
7
16.1M→18.5M
16.1 - 18.5 mi
Overall
170
Females
51
F30-34
6
18.5M→21.9M
18.5 - 21.9 mi
Overall
172
Females
52
F30-34
8
21.9M→23.8M
21.9 - 23.8 mi
Overall
173
Females
53
F30-34
7
23.8M→Finish
23.8 - 26.2 mi
Overall
146
Females
43
F30-34
7
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.5M | - | - | - | - | #170 |
| 2.5M → 4.8M | 1 | 1 | 0 | #170 | #170 |
| 4.8M → 6.7M | 1 | 2 | -1 | #170 | #171 |
| 6.7M → 16.1M | 3 | 3 | 0 | #171 | #171 |
| 16.1M → 18.5M | 3 | 2 | +1 | #171 | #170 |
| 18.5M → 21.9M | 2 | 2 | 0 | #170 | #170 |
| 21.9M → 23.8M | 0 | 1 | -1 | #170 | #171 |
| 23.8M → Finish | 6 | 0 | +6 | #171 | #165 |
| TOTALS | 16 | 11 | +5 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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