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BISMARCK MARATHON 2025

Benn Bonebrake

Grand Forks, ND

Bib: 122 M 22

0:00
0:00
/ mi
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Overall
#0 / 206
Gender (Male)
#0 / 144
Division (M20-24)
#0 / 22
Race Day Weather
58°/48°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1,790 ft elev
2.5M
10:38/mi
26:35
↑ 58↓ 1660.8%
1,681 ft elev
4.8M
11:49/mi
53:47
↑ 68↓ 1070.3%
1,638 ft elev
6.7M
11:02/mi
1:14:45
↑ 11↓ 10
1,638 ft elev
16.1M
11:04/mi
2:58:50
↑ 78↓ 79
1,638 ft elev
18.5M
12:02/mi
3:27:43
↑ 19↓ 17
1,638 ft elev
21.9M
11:36/mi
4:07:11
↑ 23↓ 23
1,636 ft elev
23.8M
12:13/mi
4:30:24
↑ 560.5%
1,681 ft elev
Finish· 26.22 mi
11:37/mi
4:58:30
↑ 141↓ 560.7%
1,783 ft elev
Course Elevation
1630–1793 ft
≈
×14story building
•▲ 481 ft climb · ▼ 479 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
2.5M
26:3510:382.50 mi26:35
10:38
-
4.8M
53:4711:122.30 mi27:12
11:49
+1:11
6.7M
1:14:4511:091.90 mi20:58
11:02
-0:47
16.1M
2:58:5011:069.40 mi1:44:05
11:04
+0:02
18.5M
3:27:4311:142.40 mi28:53
12:02
+0:58
21.9M
4:07:1111:173.40 mi39:28
11:36
-0:26
23.8M
4:30:2411:221.90 mi23:13
12:13
+0:37
Finish(26.22 mi)
4:58:3011:242.42 mi28:06
11:37
-0:36
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:38 /mi

Average Pace

11:24 /mi

Slowest Pace

12:13 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:39:12

73% of race

Time at Steady Pace

1:19:18

27% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:23 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
2.5M2.50 mi1831302118313021
4.8M2.30 mi177+6126+420+117712620
6.7M1.90 mi175+2125+12017212120
16.1M9.40 mi157+18113+122015210919
18.5M2.40 mi1571132014410418
21.9M3.40 mi159-2115-221-115811219
23.8M1.90 mi154+5110+519+21097412
Finish(26.22 mi)2.42 mi154110191198314

Segment Performance Analysis

Start → 2.5M

0.0 - 2.5 mi

Top 89%
×11story building
+58ft-166ft

Overall

183

Males

130

M20-24

21

2.5M→4.8M

2.5 - 4.8 mi

Top 86%
×4story building
+68ft-107ft

Overall

177

Males

126

M20-24

20

4.8M→6.7M

4.8 - 6.7 mi

Top 83%
×1human
+11ft-10ft

Overall

172

Males

121

M20-24

20

6.7M→16.1M

6.7 - 16.1 mi

Top 74%
×2story building
+78ft-79ft

Overall

152

Males

109

M20-24

19

16.1M→18.5M

16.1 - 18.5 mi

Top 70%
×1human
+19ft-17ft

Overall

144

Males

104

M20-24

18

18.5M→21.9M

18.5 - 21.9 mi

Top 77%
×1human
+23ft-23ft

Overall

158

Males

112

M20-24

19

21.9M→23.8M

21.9 - 23.8 mi

Top 53%
×4story building
+56ft-8ft

Overall

109

Males

74

M20-24

12

23.8M→Finish

23.8 - 26.2 mi

Top 58%
×9story building
+141ft-56ft

Overall

119

Males

83

M20-24

14

Passing Analysis

Category:
▲Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 2.5M-#183
2.5M → 4.8M
06+6
#183 → #177
4.8M → 6.7M
02+2
#177 → #175
6.7M → 16.1M
018+18
#175 → #157
16.1M → 18.5M
110
#157 → #157
18.5M → 21.9M
20-2
#157 → #159
21.9M → 23.8M
16+5
#159 → #154
23.8M → Finish
000
#154 → #154
TOTALS
433+29
#183 → #154

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

MTEC Results

MTEC Results