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BISMARCK MARATHON 2025

John Bernat

Coralville, IA

Bib: 118 M 47

0:00
0:00
/ mi
Masters
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Overall
#0 / 206
Top 41%
Gender (Male)
#0 / 144
Top 46%
Masters (Masters Men)
#0 / 54
Top 43%
Division (M45-49)
#0 / 15
Race Day Weather
58°/48°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1,790 ft elev
2.5M
8:31/mi
21:17
↑ 58↓ 1660.8%
1,681 ft elev
4.8M
9:30/mi
43:09
↑ 68↓ 1070.3%
1,638 ft elev
6.7M
9:00/mi
1:00:16
↑ 11↓ 10
1,638 ft elev
16.1M
9:15/mi
2:27:13
↑ 78↓ 79
1,638 ft elev
18.5M
9:34/mi
2:50:11
↑ 19↓ 17
1,638 ft elev
21.9M
9:02/mi
3:20:55
↑ 23↓ 23
1,636 ft elev
23.8M
11:42/mi
3:43:08
↑ 560.5%
1,681 ft elev
Finish· 26.22 mi
10:14/mi
4:07:53
↑ 141↓ 560.7%
1,783 ft elev
Course Elevation
1630–1793 ft
≈
×14story building
•▲ 481 ft climb · ▼ 479 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
2.5M
21:178:312.50 mi21:17
8:31
-
4.8M
43:098:592.30 mi21:52
9:30
+0:59
6.7M
1:00:169:001.90 mi17:07
9:00
-0:30
16.1M
2:27:139:099.40 mi1:26:57
9:15
+0:15
18.5M
2:50:119:122.40 mi22:58
9:34
+0:19
21.9M
3:20:559:103.40 mi30:44
9:02
-0:32
23.8M
3:43:089:231.90 mi22:13
11:42
+2:40
Finish(26.22 mi)
4:07:539:282.42 mi24:45
10:14
-1:28
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:31 /mi

Average Pace

9:28 /mi

Slowest Pace

11:42 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:09:08

28% of race

Time at Steady Pace

2:11:47

53% of race

Time at Slower Pace

46:58

19% of race

Average Pace: 9:27 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
2.5M2.50 mi9374993749
4.8M2.30 mi97-477-39105849
6.7M1.90 mi94+376+1990749
16.1M9.40 mi83+1167+98+178627
18.5M2.40 mi76+762+57+170576
21.9M3.40 mi86-1071-99-2946910
23.8M1.90 mi87-170+19966910
Finish(26.22 mi)2.42 mi85+266+4984598

Segment Performance Analysis

Start → 2.5M

0.0 - 2.5 mi

Top 45%
×11story building
+58ft-166ft

Overall

93

Males

74

M45-49

9

2.5M→4.8M

2.5 - 4.8 mi

Top 51%
×4story building
+68ft-107ft

Overall

105

Males

84

M45-49

9

4.8M→6.7M

4.8 - 6.7 mi

Top 44%
×1human
+11ft-10ft

Overall

90

Males

74

M45-49

9

6.7M→16.1M

6.7 - 16.1 mi

Top 38%
×2story building
+78ft-79ft

Overall

78

Males

62

M45-49

7

16.1M→18.5M

16.1 - 18.5 mi

Top 34%
×1human
+19ft-17ft

Overall

70

Males

57

M45-49

6

18.5M→21.9M

18.5 - 21.9 mi

Top 46%
×1human
+23ft-23ft

Overall

94

Males

69

M45-49

10

21.9M→23.8M

21.9 - 23.8 mi

Top 47%
×4story building
+56ft-8ft

Overall

96

Males

69

M45-49

10

23.8M→Finish

23.8 - 26.2 mi

Top 41%
×9story building
+141ft-56ft

Overall

84

Males

59

M45-49

8

Passing Analysis

Category:
Passed
32
Passed By
24
Net Change
+8
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.5M----#93
2.5M → 4.8M26-4#93#97
4.8M → 6.7M52+3#97#94
6.7M → 16.1M110+11#94#83
16.1M → 18.5M70+7#83#76
18.5M → 21.9M111-10#76#86
21.9M → 23.8M12-1#86#87
23.8M → Finish53+2#87#85
TOTALS3224+8

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

MTEC Results

MTEC Results