Zoe Adams
Pequot Lakes, MN
Bib: 102 F 20
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.5M | 21:25 | 8:34 | 2.50 mi | 21:25 | 8:34 | - | |
4.8M | 43:11 | 9:00 | 2.30 mi | 21:46 | 9:28 | +0:54 | |
6.7M | 59:39 | 8:54 | 1.90 mi | 16:28 | 8:40 | -0:48 | |
16.1M | 2:23:42 | 8:56 | 9.40 mi | 1:24:03 | 8:57 | +0:17 | |
18.5M | 2:46:13 | 8:59 | 2.40 mi | 22:31 | 9:23 | +0:26 | |
21.9M | 3:12:47 | 8:48 | 3.40 mi | 26:34 | 7:49 | -1:34 | |
23.8M | 3:31:33 | 8:53 | 1.90 mi | 18:46 | 9:53 | +2:04 | |
Finish(26.22 mi) | 3:52:27 | 8:52 | 2.42 mi | 20:54 | 8:38 | -1:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:49 /mi
Average Pace
8:52 /mi
Slowest Pace
9:53 /mi
Segments
Time at Faster Pace
1:08:53
30% of race
Time at Steady Pace
1:40:31
43% of race
Time at Slower Pace
1:03:03
27% of race
Average Pace: 8:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 2.5M | 2.50 mi | 99 | 21 | 5 | 99 | 21 | 5 |
| 4.8M | 2.30 mi | 98+1 | 21 | 5 | 92 | 20 | 6 |
| 6.7M | 1.90 mi | 85+13 | 17+4 | 5 | 64 | 12 | 5 |
| 16.1M | 9.40 mi | 69+16 | 13+4 | 5 | 67 | 13 | 5 |
| 18.5M | 2.40 mi | 67+2 | 13 | 5 | 57 | 11 | 4 |
| 21.9M | 3.40 mi | 59+8 | 11+2 | 4+1 | 44 | 8 | 4 |
| 23.8M | 1.90 mi | 55+4 | 11 | 4 | 37 | 7 | 4 |
| Finish(26.22 mi) | 2.42 mi | 49+6 | 8+3 | 4 | 36 | 6 | 4 |
Segment Performance Analysis
Start → 2.5M
0.0 - 2.5 mi
Overall
99
Females
21
F20-24
5
2.5M→4.8M
2.5 - 4.8 mi
Overall
92
Females
20
F20-24
6
4.8M→6.7M
4.8 - 6.7 mi
Overall
64
Females
12
F20-24
5
6.7M→16.1M
6.7 - 16.1 mi
Overall
67
Females
13
F20-24
5
16.1M→18.5M
16.1 - 18.5 mi
Overall
57
Females
11
F20-24
4
18.5M→21.9M
18.5 - 21.9 mi
Overall
44
Females
8
F20-24
4
21.9M→23.8M
21.9 - 23.8 mi
Overall
37
Females
7
F20-24
4
23.8M→Finish
23.8 - 26.2 mi
Overall
36
Females
6
F20-24
4
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.5M | - | - | - | - | #99 |
| 2.5M → 4.8M | 3 | 2 | +1 | #99 | #98 |
| 4.8M → 6.7M | 13 | 0 | +13 | #98 | #85 |
| 6.7M → 16.1M | 18 | 2 | +16 | #85 | #69 |
| 16.1M → 18.5M | 2 | 0 | +2 | #69 | #67 |
| 18.5M → 21.9M | 8 | 0 | +8 | #67 | #59 |
| 21.9M → 23.8M | 4 | 0 | +4 | #59 | #55 |
| 23.8M → Finish | 6 | 0 | +6 | #55 | #49 |
| TOTALS | 54 | 4 | +50 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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