Jeremy Holt
Bismarck, ND
Bib: 420 M 39
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.5M | 20:54 | 8:22 | 2.50 mi | 20:54 | 8:22 | - | |
4.8M | 42:04 | 8:46 | 2.30 mi | 21:10 | 9:12 | +0:50 | |
6.7M | 58:45 | 8:46 | 1.90 mi | 16:41 | 8:47 | -0:25 | |
9.8M | 1:27:32 | 8:56 | 3.10 mi | 28:47 | 9:17 | +0:30 | |
16.1M | 2:23:28 | 8:55 | 6.30 mi | 55:56 | 8:53 | -0:24 | |
18.5M | 2:45:48 | 8:58 | 2.40 mi | 22:20 | 9:18 | +0:25 | |
21.9M | 3:12:11 | 8:47 | 3.40 mi | 26:23 | 7:46 | -1:32 | |
23.8M | 3:31:20 | 8:53 | 1.90 mi | 19:09 | 10:05 | +2:19 | |
Finish(26.22 mi) | 3:53:09 | 8:54 | 2.42 mi | 21:49 | 9:01 | -1:04 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:46 /mi
Average Pace
8:54 /mi
Slowest Pace
10:05 /mi
Segments
Time at Faster Pace
47:17
20% of race
Time at Steady Pace
2:46:43
72% of race
Time at Slower Pace
19:09
8% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 2.5M | 2.50 mi | 73 | 58 | 12 | 73 | 58 | 12 |
| 4.8M | 2.30 mi | 69+4 | 54+4 | 11+1 | 71 | 56 | 11 |
| 6.7M | 1.90 mi | 68+1 | 54 | 11 | 67 | 53 | 11 |
| 9.8M | 3.10 mi | 67+1 | 52+2 | 11 | 69 | 54 | 11 |
| 16.1M | 6.30 mi | 64+3 | 51+1 | 11 | 52 | 44 | 9 |
| 18.5M | 2.40 mi | 61+3 | 49+2 | 11 | 48 | 39 | 9 |
| 21.9M | 3.40 mi | 56+5 | 46+3 | 10+1 | 38 | 32 | 7 |
| 23.8M | 1.90 mi | 55+1 | 46 | 10 | 42 | 35 | 9 |
| Finish(26.22 mi) | 2.42 mi | 53+2 | 44+2 | 10 | 38 | 31 | 8 |
Segment Performance Analysis
Start → 2.5M
0.0 - 2.5 mi
Overall
73
Males
58
M35-39
12
2.5M→4.8M
2.5 - 4.8 mi
Overall
71
Males
56
M35-39
11
4.8M→6.7M
4.8 - 6.7 mi
Overall
67
Males
53
M35-39
11
6.7M→9.8M
6.7 - 9.8 mi
Overall
69
Males
54
M35-39
11
9.8M→16.1M
9.8 - 16.1 mi
Overall
52
Males
44
M35-39
9
16.1M→18.5M
16.1 - 18.5 mi
Overall
48
Males
39
M35-39
9
18.5M→21.9M
18.5 - 21.9 mi
Overall
38
Males
32
M35-39
7
21.9M→23.8M
21.9 - 23.8 mi
Overall
42
Males
35
M35-39
9
23.8M→Finish
23.8 - 26.2 mi
Overall
38
Males
31
M35-39
8
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.5M | - | - | - | - | #73 |
| 2.5M → 4.8M | 5 | 1 | +4 | #73 | #69 |
| 4.8M → 6.7M | 1 | 0 | +1 | #69 | #68 |
| 6.7M → 9.8M | 4 | 3 | +1 | #68 | #67 |
| 9.8M → 16.1M | 3 | 0 | +3 | #67 | #64 |
| 16.1M → 18.5M | 3 | 0 | +3 | #64 | #61 |
| 18.5M → 21.9M | 6 | 1 | +5 | #61 | #56 |
| 21.9M → 23.8M | 2 | 1 | +1 | #56 | #55 |
| 23.8M → Finish | 2 | 0 | +2 | #55 | #53 |
| TOTALS | 26 | 6 | +20 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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