Matthew Howling Wolf
Parshall, ND
Bib: 417 M 33
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.5M | 27:08 | 10:51 | 2.50 mi | 27:08 | 10:51 | - | |
4.8M | 55:42 | 11:36 | 2.30 mi | 28:34 | 12:25 | +1:34 | |
6.7M | 1:19:35 | 11:53 | 1.90 mi | 23:53 | 12:34 | +0:09 | |
9.8M | 1:57:00 | 11:56 | 3.10 mi | 37:25 | 12:04 | -0:30 | |
16.1M | 3:15:09 | 12:07 | 6.30 mi | 1:18:09 | 12:24 | +0:20 | |
18.5M | 3:47:08 | 12:17 | 2.40 mi | 31:59 | 13:19 | +0:55 | |
21.9M | 4:30:42 | 12:22 | 3.40 mi | 43:34 | 12:49 | -0:30 | |
23.8M | 5:06:20 | 12:52 | 1.90 mi | 35:38 | 18:46 | +5:57 | |
Finish(26.22 mi) | 5:49:48 | 13:21 | 2.42 mi | 43:28 | 17:58 | -0:48 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:51 /mi
Average Pace
13:21 /mi
Slowest Pace
18:46 /mi
Segments
Time at Faster Pace
27:08
8% of race
Time at Steady Pace
4:03:34
70% of race
Time at Slower Pace
1:19:06
23% of race
Average Pace: 13:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 2.5M | 2.50 mi | 179 | 120 | 14 | 179 | 120 | 14 |
| 4.8M | 2.30 mi | 181-2 | 121-1 | 14 | 179 | 119 | 14 |
| 6.7M | 1.90 mi | 177+4 | 118+3 | 14 | 177 | 116 | 14 |
| 9.8M | 3.10 mi | 178-1 | 118 | 14 | 169 | 111 | 14 |
| 16.1M | 6.30 mi | 175+3 | 115+3 | 14 | 167 | 108 | 14 |
| 18.5M | 2.40 mi | 173+2 | 113+2 | 14 | 158 | 101 | 14 |
| 21.9M | 3.40 mi | 173 | 113 | 14 | 171 | 109 | 14 |
| 23.8M | 1.90 mi | 175-2 | 114-1 | 14 | 182 | 119 | 14 |
| Finish(26.22 mi) | 2.42 mi | 178-3 | 116-2 | 14 | 183 | 120 | 14 |
Segment Performance Analysis
Start → 2.5M
0.0 - 2.5 mi
Overall
179
Males
120
M30-34
14
2.5M→4.8M
2.5 - 4.8 mi
Overall
179
Males
119
M30-34
14
4.8M→6.7M
4.8 - 6.7 mi
Overall
177
Males
116
M30-34
14
6.7M→9.8M
6.7 - 9.8 mi
Overall
169
Males
111
M30-34
14
9.8M→16.1M
9.8 - 16.1 mi
Overall
167
Males
108
M30-34
14
16.1M→18.5M
16.1 - 18.5 mi
Overall
158
Males
101
M30-34
14
18.5M→21.9M
18.5 - 21.9 mi
Overall
171
Males
109
M30-34
14
21.9M→23.8M
21.9 - 23.8 mi
Overall
182
Males
119
M30-34
14
23.8M→Finish
23.8 - 26.2 mi
Overall
183
Males
120
M30-34
14
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.5M | - | - | - | - | #179 |
| 2.5M → 4.8M | 0 | 2 | -2 | #179 | #181 |
| 4.8M → 6.7M | 4 | 0 | +4 | #181 | #177 |
| 6.7M → 9.8M | 1 | 2 | -1 | #177 | #178 |
| 9.8M → 16.1M | 3 | 0 | +3 | #178 | #175 |
| 16.1M → 18.5M | 2 | 0 | +2 | #175 | #173 |
| 18.5M → 21.9M | 0 | 0 | 0 | #173 | #173 |
| 21.9M → 23.8M | 0 | 2 | -2 | #173 | #175 |
| 23.8M → Finish | 0 | 3 | -3 | #175 | #178 |
| TOTALS | 10 | 9 | +1 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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