Lora Kettner
Dickinson, ND
Bib: 412 F 39
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.5M | 24:28 | 9:47 | 2.50 mi | 24:28 | 9:47 | - | |
4.8M | 51:42 | 10:46 | 2.30 mi | 27:14 | 11:50 | +2:03 | |
6.7M | 1:13:06 | 10:55 | 1.90 mi | 21:24 | 11:16 | -0:34 | |
9.8M | 1:49:45 | 11:12 | 3.10 mi | 36:39 | 11:49 | +0:33 | |
16.1M | 3:01:21 | 11:16 | 6.30 mi | 1:11:36 | 11:22 | -0:27 | |
18.5M | 3:30:09 | 11:22 | 2.40 mi | 28:48 | 12:00 | +0:38 | |
21.9M | 4:04:51 | 11:11 | 3.40 mi | 34:42 | 10:12 | -1:48 | |
23.8M | 4:30:07 | 11:21 | 1.90 mi | 25:16 | 13:18 | +3:06 | |
Finish(26.22 mi) | 5:01:59 | 11:32 | 2.42 mi | 31:52 | 13:10 | -0:08 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
11:32 /mi
Slowest Pace
13:18 /mi
Segments
Time at Faster Pace
59:10
20% of race
Time at Steady Pace
3:05:41
61% of race
Time at Slower Pace
57:08
19% of race
Average Pace: 11:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 2.5M | 2.50 mi | 151 | 52 | 4 | 151 | 52 | 4 |
| 4.8M | 2.30 mi | 161-10 | 54-2 | 4 | 171 | 58 | 5 |
| 6.7M | 1.90 mi | 164-3 | 55-1 | 4 | 164 | 56 | 4 |
| 9.8M | 3.10 mi | 163+1 | 56-1 | 4 | 166 | 56 | 5 |
| 16.1M | 6.30 mi | 155+8 | 54+2 | 4 | 143 | 49 | 4 |
| 18.5M | 2.40 mi | 154+1 | 53+1 | 4 | 135 | 45 | 4 |
| 21.9M | 3.40 mi | 150+4 | 51+2 | 4 | 120 | 40 | 4 |
| 23.8M | 1.90 mi | 147+3 | 49+2 | 4 | 122 | 41 | 4 |
| Finish(26.22 mi) | 2.42 mi | 146+1 | 49 | 4 | 140 | 52 | 5 |
Segment Performance Analysis
Start → 2.5M
0.0 - 2.5 mi
Overall
151
Females
52
F35-39
4
2.5M→4.8M
2.5 - 4.8 mi
Overall
171
Females
58
F35-39
5
4.8M→6.7M
4.8 - 6.7 mi
Overall
164
Females
56
F35-39
4
6.7M→9.8M
6.7 - 9.8 mi
Overall
166
Females
56
F35-39
5
9.8M→16.1M
9.8 - 16.1 mi
Overall
143
Females
49
F35-39
4
16.1M→18.5M
16.1 - 18.5 mi
Overall
135
Females
45
F35-39
4
18.5M→21.9M
18.5 - 21.9 mi
Overall
120
Females
40
F35-39
4
21.9M→23.8M
21.9 - 23.8 mi
Overall
122
Females
41
F35-39
4
23.8M→Finish
23.8 - 26.2 mi
Overall
140
Females
52
F35-39
5
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.5M | - | - | - | - | #151 |
| 2.5M → 4.8M | 0 | 10 | -10 | #151 | #161 |
| 4.8M → 6.7M | 0 | 3 | -3 | #161 | #164 |
| 6.7M → 9.8M | 2 | 1 | +1 | #164 | #163 |
| 9.8M → 16.1M | 8 | 0 | +8 | #163 | #155 |
| 16.1M → 18.5M | 1 | 0 | +1 | #155 | #154 |
| 18.5M → 21.9M | 4 | 0 | +4 | #154 | #150 |
| 21.9M → 23.8M | 3 | 0 | +3 | #150 | #147 |
| 23.8M → Finish | 2 | 1 | +1 | #147 | #146 |
| TOTALS | 20 | 15 | +5 |
Passing Charts
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Position Flow
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