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BISMARCK MARATHON 2024

Bennett Lystad

Fargo, ND

Bib: 411 M 29

0:00
0:00
/ mi
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Overall
#0 / 186
Top 16%
Gender (Male)
#0 / 122
Top 20%
Division (M25-29)
#0 / 18
Top 28%
Race Day Weather
39°/29°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1,790 ft elev
2.5M
6:51/mi
17:08
↑ 58↓ 1660.8%
1,681 ft elev
4.8M
7:39/mi
34:44
↑ 68↓ 1070.3%
1,638 ft elev
6.7M
7:23/mi
48:46
↑ 11↓ 10
1,638 ft elev
9.8M
7:45/mi
1:12:49
↑ 33↓ 24
1,648 ft elev
16.1M
8:02/mi
2:03:24
↑ 44↓ 55
1,638 ft elev
18.5M
8:37/mi
2:24:06
↑ 19↓ 17
1,638 ft elev
21.9M
8:00/mi
2:51:17
↑ 23↓ 23
1,636 ft elev
23.8M
10:33/mi
3:11:20
↑ 560.5%
1,681 ft elev
Finish· 26.22 mi
11:16/mi
3:38:36
↑ 141↓ 560.7%
1,783 ft elev
Course Elevation
1630–1793 ft
≈
×14story building
•▲ 481 ft climb · ▼ 479 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
2.5M
17:086:512.50 mi17:08
6:51
-
4.8M
34:447:142.30 mi17:36
7:39
+0:48
6.7M
48:467:171.90 mi14:02
7:23
-0:16
9.8M
1:12:497:263.10 mi24:03
7:45
+0:22
16.1M
2:03:247:406.30 mi50:35
8:02
+0:17
18.5M
2:24:067:472.40 mi20:42
8:37
+0:35
21.9M
2:51:177:493.40 mi27:11
8:00
-0:37
23.8M
3:11:208:021.90 mi20:03
10:33
+2:33
Finish(26.22 mi)
3:38:368:212.42 mi27:16
11:16
+0:43
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:51 /mi

Average Pace

8:21 /mi

Slowest Pace

11:16 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

17:08

8% of race

Time at Steady Pace

2:34:09

71% of race

Time at Slower Pace

47:19

22% of race

Average Pace: 8:20 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
2.5M2.50 mi1918419184
4.8M2.30 mi1918418173
6.7M1.90 mi18+117+13+120195
9.8M3.10 mi1817322215
16.1M6.30 mi22-421-45-226235
18.5M2.40 mi23-122-1530265
21.9M3.40 mi2322552415
23.8M1.90 mi25-223-1554405
Finish(26.22 mi)2.42 mi29-425-251047010

Segment Performance Analysis

Start → 2.5M

0.0 - 2.5 mi

Top 10%
×11story building
+58ft-166ft

Overall

19

Males

18

M25-29

4

2.5M→4.8M

2.5 - 4.8 mi

Top 10%
×4story building
+68ft-107ft

Overall

18

Males

17

M25-29

3

4.8M→6.7M

4.8 - 6.7 mi

Top 11%
×1human
+11ft-10ft

Overall

20

Males

19

M25-29

5

6.7M→9.8M

6.7 - 9.8 mi

Top 12%
×2story building
+33ft-24ft

Overall

22

Males

21

M25-29

5

9.8M→16.1M

9.8 - 16.1 mi

Top 14%
×1story
+44ft-55ft

Overall

26

Males

23

M25-29

5

16.1M→18.5M

16.1 - 18.5 mi

Top 16%
×1human
+19ft-17ft

Overall

30

Males

26

M25-29

5

18.5M→21.9M

18.5 - 21.9 mi

Top 28%
×1human
+23ft-23ft

Overall

52

Males

41

M25-29

5

21.9M→23.8M

21.9 - 23.8 mi

Top 29%
×4story building
+56ft-8ft

Overall

54

Males

40

M25-29

5

23.8M→Finish

23.8 - 26.2 mi

Top 56%
×9story building
+141ft-56ft

Overall

104

Males

70

M25-29

10

Passing Analysis

Category:
▼Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 2.5M-#19
2.5M → 4.8M
000
#19 → #19
4.8M → 6.7M
01+1
#19 → #18
6.7M → 9.8M
000
#18 → #18
9.8M → 16.1M
40-4
#18 → #22
16.1M → 18.5M
10-1
#22 → #23
18.5M → 21.9M
110
#23 → #23
21.9M → 23.8M
31-2
#23 → #25
23.8M → Finish
40-4
#25 → #29
TOTALS
133-10
#19 → #29

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

MTEC Results

MTEC Results