Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.5M | 28:24 | 11:22 | 2.50 mi | 28:24 | 11:22 | - | |
4.8M | 59:54 | 12:29 | 2.30 mi | 31:30 | 13:42 | +2:20 | |
6.7M | 1:26:14 | 12:52 | 1.90 mi | 26:20 | 13:52 | +0:10 | |
9.8M | 2:09:01 | 13:10 | 3.10 mi | 42:47 | 13:48 | -0:04 | |
16.1M | 3:45:34 | 14:01 | 6.30 mi | 1:36:33 | 15:20 | +1:32 | |
18.5M | 4:26:11 | 14:23 | 2.40 mi | 40:37 | 16:55 | +1:35 | |
21.9M | 5:15:50 | 14:25 | 3.40 mi | 49:39 | 14:36 | -2:19 | |
23.8M | 5:52:39 | 14:49 | 1.90 mi | 36:49 | 19:23 | +4:47 | |
Finish(26.22 mi) | 6:34:19 | 15:03 | 2.42 mi | 41:40 | 17:13 | -2:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:22 /mi
Average Pace
15:03 /mi
Slowest Pace
19:23 /mi
Segments
Time at Faster Pace
28:24
7% of race
Time at Steady Pace
4:06:49
63% of race
Time at Slower Pace
1:59:06
30% of race
Average Pace: 15:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 2.5M | 2.50 mi | 182 | 122 | 17 | 182 | 122 | 17 |
| 4.8M | 2.30 mi | 184-2 | 122 | 17 | 185 | 122 | 17 |
| 6.7M | 1.90 mi | 185-1 | 122 | 17 | 185 | 121 | 17 |
| 9.8M | 3.10 mi | 186-1 | 122 | 17 | 183 | 120 | 17 |
| 16.1M | 6.30 mi | 186 | 122 | 17 | 184 | 120 | 17 |
| 18.5M | 2.40 mi | 184+2 | 121+1 | 17 | 182 | 119 | 17 |
| 21.9M | 3.40 mi | 184 | 121 | 17 | 182 | 119 | 17 |
| 23.8M | 1.90 mi | 185-1 | 122-1 | 17 | 184 | 121 | 17 |
| Finish(26.22 mi) | 2.42 mi | 184+1 | 121+1 | 17 | 180 | 118 | 17 |
Segment Performance Analysis
Start → 2.5M
0.0 - 2.5 mi
Overall
182
Males
122
M40-44
17
2.5M→4.8M
2.5 - 4.8 mi
Overall
185
Males
122
M40-44
17
4.8M→6.7M
4.8 - 6.7 mi
Overall
185
Males
121
M40-44
17
6.7M→9.8M
6.7 - 9.8 mi
Overall
183
Males
120
M40-44
17
9.8M→16.1M
9.8 - 16.1 mi
Overall
184
Males
120
M40-44
17
16.1M→18.5M
16.1 - 18.5 mi
Overall
182
Males
119
M40-44
17
18.5M→21.9M
18.5 - 21.9 mi
Overall
182
Males
119
M40-44
17
21.9M→23.8M
21.9 - 23.8 mi
Overall
184
Males
121
M40-44
17
23.8M→Finish
23.8 - 26.2 mi
Overall
180
Males
118
M40-44
17
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.5M | - | - | - | - | #182 |
| 2.5M → 4.8M | 0 | 2 | -2 | #182 | #184 |
| 4.8M → 6.7M | 0 | 1 | -1 | #184 | #185 |
| 6.7M → 9.8M | 0 | 1 | -1 | #185 | #186 |
| 9.8M → 16.1M | 0 | 0 | 0 | #186 | #186 |
| 16.1M → 18.5M | 2 | 0 | +2 | #186 | #184 |
| 18.5M → 21.9M | 0 | 0 | 0 | #184 | #184 |
| 21.9M → 23.8M | 0 | 1 | -1 | #184 | #185 |
| 23.8M → Finish | 1 | 0 | +1 | #185 | #184 |
| TOTALS | 3 | 5 | -2 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Quick Links
Find another athlete or browse the full results

