Tania Diener
Regina
Bib: 379 F 60
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.5M | 24:25 | 9:46 | 2.50 mi | 24:25 | 9:46 | - | |
4.8M | 49:35 | 10:20 | 2.30 mi | 25:10 | 10:56 | +1:10 | |
6.7M | 1:10:03 | 10:27 | 1.90 mi | 20:28 | 10:46 | -0:10 | |
9.8M | 1:44:13 | 10:38 | 3.10 mi | 34:10 | 11:01 | +0:15 | |
16.1M | 2:55:32 | 10:54 | 6.30 mi | 1:11:19 | 11:19 | +0:18 | |
18.5M | 3:25:05 | 11:05 | 2.40 mi | 29:33 | 12:19 | +1:00 | |
21.9M | 4:03:52 | 11:08 | 3.40 mi | 38:47 | 11:24 | -0:55 | |
23.8M | 4:31:46 | 11:25 | 1.90 mi | 27:54 | 14:41 | +3:17 | |
Finish(26.22 mi) | 5:04:26 | 11:37 | 2.42 mi | 32:40 | 13:30 | -1:11 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
11:37 /mi
Slowest Pace
14:41 /mi
Segments
Time at Faster Pace
24:25
8% of race
Time at Steady Pace
3:09:54
62% of race
Time at Slower Pace
1:30:07
30% of race
Average Pace: 11:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 2.5M | 2.50 mi | 150 | 51 | 6 | 150 | 51 | 6 |
| 4.8M | 2.30 mi | 150 | 51 | 6 | 150 | 50 | 5 |
| 6.7M | 1.90 mi | 151-1 | 52-1 | 6 | 155 | 54 | 6 |
| 9.8M | 3.10 mi | 144+7 | 49+3 | 5+1 | 143 | 47 | 5 |
| 16.1M | 6.30 mi | 146-2 | 49 | 5 | 142 | 48 | 5 |
| 18.5M | 2.40 mi | 149-3 | 50-1 | 5 | 140 | 46 | 5 |
| 21.9M | 3.40 mi | 149 | 50 | 5 | 152 | 56 | 6 |
| 23.8M | 1.90 mi | 150-1 | 51-1 | 5 | 148 | 54 | 6 |
| Finish(26.22 mi) | 2.42 mi | 152-2 | 51 | 6-1 | 148 | 56 | 6 |
Segment Performance Analysis
Start → 2.5M
0.0 - 2.5 mi
Overall
150
Females
51
F60-64
6
2.5M→4.8M
2.5 - 4.8 mi
Overall
150
Females
50
F60-64
5
4.8M→6.7M
4.8 - 6.7 mi
Overall
155
Females
54
F60-64
6
6.7M→9.8M
6.7 - 9.8 mi
Overall
143
Females
47
F60-64
5
9.8M→16.1M
9.8 - 16.1 mi
Overall
142
Females
48
F60-64
5
16.1M→18.5M
16.1 - 18.5 mi
Overall
140
Females
46
F60-64
5
18.5M→21.9M
18.5 - 21.9 mi
Overall
152
Females
56
F60-64
6
21.9M→23.8M
21.9 - 23.8 mi
Overall
148
Females
54
F60-64
6
23.8M→Finish
23.8 - 26.2 mi
Overall
148
Females
56
F60-64
6
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.5M | - | - | - | - | #150 |
| 2.5M → 4.8M | 1 | 1 | 0 | #150 | #150 |
| 4.8M → 6.7M | 0 | 1 | -1 | #150 | #151 |
| 6.7M → 9.8M | 7 | 0 | +7 | #151 | #144 |
| 9.8M → 16.1M | 2 | 4 | -2 | #144 | #146 |
| 16.1M → 18.5M | 0 | 3 | -3 | #146 | #149 |
| 18.5M → 21.9M | 2 | 2 | 0 | #149 | #149 |
| 21.9M → 23.8M | 0 | 1 | -1 | #149 | #150 |
| 23.8M → Finish | 2 | 4 | -2 | #150 | #152 |
| TOTALS | 14 | 16 | -2 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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