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BISMARCK MARATHON 2024

Stacy McCowan

Newtown, PA

Bib: 376 F 44

0:00
0:00
/ mi
Masters
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Overall
#0 / 186
Gender (Female)
#0 / 64
Masters (Masters Women)
#0 / 32
Division (F40-44)
#0 / 7
Race Day Weather
39°/29°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1,790 ft elev
2.5M
9:36/mi
24:01
↑ 58↓ 1660.8%
1,681 ft elev
4.8M
10:40/mi
48:34
↑ 68↓ 1070.3%
1,638 ft elev
6.7M
10:20/mi
1:08:12
↑ 11↓ 10
1,638 ft elev
9.8M
10:46/mi
1:41:35
↑ 33↓ 24
1,648 ft elev
16.1M
10:27/mi
2:47:26
↑ 44↓ 55
1,638 ft elev
18.5M
10:41/mi
3:13:04
↑ 19↓ 17
1,638 ft elev
21.9M
9:44/mi
3:46:11
↑ 23↓ 23
1,636 ft elev
23.8M
12:24/mi
4:09:45
↑ 560.5%
1,681 ft elev
Finish· 26.22 mi
11:53/mi
4:38:30
↑ 141↓ 560.7%
1,783 ft elev
Course Elevation
1630–1793 ft
≈
×14story building
•▲ 481 ft climb · ▼ 479 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
2.5M
24:019:362.50 mi24:01
9:36
-
4.8M
48:3410:072.30 mi24:33
10:40
+1:04
6.7M
1:08:1210:111.90 mi19:38
10:20
-0:20
9.8M
1:41:3510:223.10 mi33:23
10:46
+0:26
16.1M
2:47:2610:246.30 mi1:05:51
10:27
-0:19
18.5M
3:13:0410:262.40 mi25:38
10:41
+0:14
21.9M
3:46:1110:203.40 mi33:07
9:44
-0:57
23.8M
4:09:4510:301.90 mi23:34
12:24
+2:40
Finish(26.22 mi)
4:38:3010:382.42 mi28:45
11:53
-0:31
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:36 /mi

Average Pace

10:38 /mi

Slowest Pace

12:24 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

57:08

21% of race

Time at Steady Pace

2:49:03

61% of race

Time at Slower Pace

52:19

19% of race

Average Pace: 10:37 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
2.5M2.50 mi145487145487
4.8M2.30 mi141+446+27139446
6.7M1.90 mi14147-17143507
9.8M3.10 mi139+246+17137446
16.1M6.30 mi132+742+46+1120384
18.5M2.40 mi126+6425+196314
21.9M3.40 mi122+4425110385
23.8M1.90 mi120+241+15104375
Finish(26.22 mi)2.42 mi122-2415118425

Segment Performance Analysis

Start → 2.5M

0.0 - 2.5 mi

Top 78%
×11story building
+58ft-166ft

Overall

145

Females

48

F40-44

7

2.5M→4.8M

2.5 - 4.8 mi

Top 75%
×4story building
+68ft-107ft

Overall

139

Females

44

F40-44

6

4.8M→6.7M

4.8 - 6.7 mi

Top 77%
×1human
+11ft-10ft

Overall

143

Females

50

F40-44

7

6.7M→9.8M

6.7 - 9.8 mi

Top 74%
×2story building
+33ft-24ft

Overall

137

Females

44

F40-44

6

9.8M→16.1M

9.8 - 16.1 mi

Top 65%
×1story
+44ft-55ft

Overall

120

Females

38

F40-44

4

16.1M→18.5M

16.1 - 18.5 mi

Top 52%
×1human
+19ft-17ft

Overall

96

Females

31

F40-44

4

18.5M→21.9M

18.5 - 21.9 mi

Top 59%
×1human
+23ft-23ft

Overall

110

Females

38

F40-44

5

21.9M→23.8M

21.9 - 23.8 mi

Top 56%
×4story building
+56ft-8ft

Overall

104

Females

37

F40-44

5

23.8M→Finish

23.8 - 26.2 mi

Top 63%
×9story building
+141ft-56ft

Overall

118

Females

42

F40-44

5

Passing Analysis

Category:
▲Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 2.5M-#145
2.5M → 4.8M
04+4
#145 → #141
4.8M → 6.7M
110
#141 → #141
6.7M → 9.8M
13+2
#141 → #139
9.8M → 16.1M
07+7
#139 → #132
16.1M → 18.5M
17+6
#132 → #126
18.5M → 21.9M
04+4
#126 → #122
21.9M → 23.8M
02+2
#122 → #120
23.8M → Finish
31-2
#120 → #122
TOTALS
629+23
#145 → #122

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

MTEC Results

MTEC Results