Ross Tolstedt

Bismarck, ND

Bib: 357 M 64

0:00
0:00
/ mi
Masters
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Overall
#0 / 186
Gender (Male)
#0 / 122
Masters (Masters Men)
#0 / 49
Division (M60-64)
#0 / 5
Race Day Weather
39°/29°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1,790 ft elev
2.5M
9:21/mi
23:23
581660.8%
1,681 ft elev
4.8M
10:03/mi
46:29
681070.3%
1,638 ft elev
6.7M
9:33/mi
1:04:38
1110
1,638 ft elev
9.8M
9:46/mi
1:34:54
3324
1,648 ft elev
16.1M
9:42/mi
2:36:02
4455
1,638 ft elev
18.5M
13:27/mi
3:08:19
1917
1,638 ft elev
21.9M
12:13/mi
3:49:53
2323
1,636 ft elev
23.8M
15:44/mi
4:19:47
560.5%
1,681 ft elev
Finish· 26.22 mi
13:51/mi
4:53:18
141560.7%
1,783 ft elev
Course Elevation
16301793 ft
×14story building
481 ft climb · 479 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
2.5M
23:239:212.50 mi23:23
9:21
-
4.8M
46:299:412.30 mi23:06
10:03
+0:42
6.7M
1:04:389:391.90 mi18:09
9:33
-0:30
9.8M
1:34:549:413.10 mi30:16
9:46
+0:13
16.1M
2:36:029:426.30 mi1:01:08
9:42
-0:04
18.5M
3:08:1910:112.40 mi32:17
13:27
+3:45
21.9M
3:49:5310:303.40 mi41:34
12:13
-1:14
23.8M
4:19:4710:551.90 mi29:54
15:44
+3:31
Finish(26.22 mi)
4:53:1811:122.42 mi33:31
13:51
-1:53
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:21 /mi

Average Pace

11:12 /mi

Slowest Pace

15:44 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:36:02

53% of race

Time at Slower Pace

2:17:16

47% of race

Average Pace: 11:11 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
2.5M2.50 mi126873126873
4.8M2.30 mi115+1182+53112813
6.7M1.90 mi114+181+13109803
9.8M3.10 mi111+380+13100743
16.1M6.30 mi101+1073+7392683
18.5M2.40 mi115-1479-631611045
21.9M3.40 mi126-1183-431631035
23.8M1.90 mi132-688-54-11641035
Finish(26.22 mi)2.42 mi137-592-45-1154964

Segment Performance Analysis

Start → 2.5M

0.0 - 2.5 mi

Top 68%
×11story building
+58ft-166ft

Overall

126

Males

87

M60-64

3

2.5M→4.8M

2.5 - 4.8 mi

Top 60%
×4story building
+68ft-107ft

Overall

112

Males

81

M60-64

3

4.8M→6.7M

4.8 - 6.7 mi

Top 59%
×1human
+11ft-10ft

Overall

109

Males

80

M60-64

3

6.7M→9.8M

6.7 - 9.8 mi

Top 54%
×2story building
+33ft-24ft

Overall

100

Males

74

M60-64

3

9.8M→16.1M

9.8 - 16.1 mi

Top 49%
×1story
+44ft-55ft

Overall

92

Males

68

M60-64

3

16.1M→18.5M

16.1 - 18.5 mi

Top 87%
×1human
+19ft-17ft

Overall

161

Males

104

M60-64

5

18.5M→21.9M

18.5 - 21.9 mi

Top 88%
×1human
+23ft-23ft

Overall

163

Males

103

M60-64

5

21.9M→23.8M

21.9 - 23.8 mi

Top 88%
×4story building
+56ft-8ft

Overall

164

Males

103

M60-64

5

23.8M→Finish

23.8 - 26.2 mi

Top 83%
×9story building
+141ft-56ft

Overall

154

Males

96

M60-64

4

Passing Analysis

Category:
Passed
32
Passed By
43
Net Change
-11
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.5M----#126
2.5M4.8M121+11#126#115
4.8M6.7M32+1#115#114
6.7M9.8M52+3#114#111
9.8M16.1M100+10#111#101
16.1M18.5M014-14#101#115
18.5M21.9M011-11#115#126
21.9M23.8M17-6#126#132
23.8MFinish16-5#132#137
TOTALS3243-11

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

MTEC Results

MTEC Results