Jack Holen

Bismarck, ND

Bib: 272 M 19

0:00
0:00
/ mi
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Overall
#0 / 186
Top 8%
Gender (Male)
#0 / 122
Top 11%
Division (M15-19)
#0 / 1
Race Day Weather
39°/29°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2.5M
6:51/mi
17:07
↑ 58↓ 166
4.8M
7:37/mi
34:38
↑ 68↓ 107
6.7M
7:12/mi
48:19
↑ 11↓ 10
9.8M
7:33/mi
1:11:44
↑ 33↓ 24
16.1M
7:25/mi
1:58:27
↑ 44↓ 55
18.5M
7:45/mi
2:17:02
↑ 19↓ 17
21.9M
6:46/mi
2:40:02
↑ 23↓ 23
23.8M
8:59/mi
2:57:05
↑ 56
Finish· 26.22 mi
8:33/mi
3:17:46
↑ 141↓ 56
Course Elevation
481ft
Total climb
163ft
Range
1,630 to 1,793 ft
479ft
Total descent
About the height of the Statue of Liberty

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
2.5M
17:076:512.50 mi17:07
6:51
-
4.8M
34:387:132.30 mi17:31
7:37
+0:46
6.7M
48:197:131.90 mi13:41
7:12
-0:25
9.8M
1:11:447:193.10 mi23:25
7:33
+0:21
16.1M
1:58:277:216.30 mi46:43
7:25
-0:08
18.5M
2:17:027:242.40 mi18:35
7:45
+0:20
21.9M
2:40:027:183.40 mi23:00
6:46
-0:59
23.8M
2:57:057:261.90 mi17:03
8:59
+2:13
Finish(26.22 mi)
3:17:467:332.42 mi20:41
8:33
-0:26
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:46 /mi

Average Pace

7:33 /mi

Slowest Pace

8:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

53:48

27% of race

Time at Steady Pace

1:46:14

54% of race

Time at Slower Pace

37:44

19% of race

Average Pace: 7:33 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM15-19Seg. OverallSeg. MalesSeg. M15-19
2.5M2.50 mi1817118171
4.8M2.30 mi1817117161
6.7M1.90 mi17+116+1117161
9.8M3.10 mi1716116151
16.1M6.30 mi15+214+2115141
18.5M2.40 mi14+113+1116141
21.9M3.40 mi1413115131
23.8M1.90 mi15-114-1119181
Finish(26.22 mi)2.42 mi1514126241

Segment Performance Analysis

Start → 2.5M

0.0 - 2.5 mi

Top 10%
1790 ft1682 ft
↑ 58ft↓ 166ft
127 ft

Overall

18

Males

17

M15-19

1

2.5M→4.8M

2.5 - 4.8 mi

Top 9%
1678 ft1638 ft
↑ 68ft↓ 107ft
50 ft

Overall

17

Males

16

M15-19

1

4.8M→6.7M

4.8 - 6.7 mi

Top 9%
1637 ft1638 ft
↑ 11ft↓ 10ft
5 ft

Overall

17

Males

16

M15-19

1

6.7M→9.8M

6.7 - 9.8 mi

Top 9%
1638 ft1647 ft
↑ 33ft↓ 24ft
25 ft

Overall

16

Males

15

M15-19

1

9.8M→16.1M

9.8 - 16.1 mi

Top 8%
1648 ft1638 ft
↑ 44ft↓ 55ft
18 ft

Overall

15

Males

14

M15-19

1

16.1M→18.5M

16.1 - 18.5 mi

Top 9%
1637 ft1638 ft
↑ 19ft↓ 17ft
4 ft

Overall

16

Males

14

M15-19

1

18.5M→21.9M

18.5 - 21.9 mi

Top 8%
1638 ft1638 ft
↑ 23ft↓ 23ft
7 ft

Overall

15

Males

13

M15-19

1

21.9M→23.8M

21.9 - 23.8 mi

Top 10%
1633 ft1681 ft
↑ 56ft↓ 8ft
47 ft

Overall

19

Males

18

M15-19

1

23.8M→Finish

23.8 - 26.2 mi

Top 14%
1684 ft1769 ft
↑ 141ft↓ 56ft
105 ft

Overall

26

Males

24

M15-19

1

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

MTEC Results

MTEC Results