Heather Nerhood
Round Rock, TX
Bib: 266 F 53
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.5M | 25:36 | 10:14 | 2.50 mi | 25:36 | 10:14 | - | |
4.8M | 51:55 | 10:49 | 2.30 mi | 26:19 | 11:26 | +1:12 | |
6.7M | 1:12:19 | 10:48 | 1.90 mi | 20:24 | 10:44 | -0:42 | |
9.8M | 1:46:51 | 10:54 | 3.10 mi | 34:32 | 11:08 | +0:24 | |
16.1M | 2:56:22 | 10:57 | 6.30 mi | 1:09:31 | 11:02 | -0:06 | |
18.5M | 3:25:02 | 11:05 | 2.40 mi | 28:40 | 11:57 | +0:55 | |
21.9M | 4:01:20 | 11:01 | 3.40 mi | 36:18 | 10:41 | -1:16 | |
23.8M | 4:26:44 | 11:12 | 1.90 mi | 25:24 | 13:22 | +2:41 | |
Finish(26.22 mi) | 4:56:48 | 11:20 | 2.42 mi | 30:04 | 12:26 | -0:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
11:20 /mi
Slowest Pace
13:22 /mi
Segments
Time at Faster Pace
25:36
9% of race
Time at Steady Pace
3:07:04
63% of race
Time at Slower Pace
1:24:08
28% of race
Average Pace: 11:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 2.5M | 2.50 mi | 162 | 55 | 6 | 162 | 55 | 6 |
| 4.8M | 2.30 mi | 164-2 | 55 | 6 | 162 | 55 | 6 |
| 6.7M | 1.90 mi | 161+3 | 54+1 | 6 | 152 | 53 | 6 |
| 9.8M | 3.10 mi | 156+5 | 52+2 | 6 | 148 | 49 | 5 |
| 16.1M | 6.30 mi | 147+9 | 50+2 | 6 | 137 | 44 | 5 |
| 18.5M | 2.40 mi | 148-1 | 49+1 | 6 | 133 | 44 | 6 |
| 21.9M | 3.40 mi | 144+4 | 47+2 | 6 | 133 | 46 | 6 |
| 23.8M | 1.90 mi | 141+3 | 47 | 6 | 123 | 42 | 5 |
| Finish(26.22 mi) | 2.42 mi | 143-2 | 48-1 | 6 | 128 | 46 | 5 |
Segment Performance Analysis
Start → 2.5M
0.0 - 2.5 mi
Overall
162
Females
55
F50-54
6
2.5M→4.8M
2.5 - 4.8 mi
Overall
162
Females
55
F50-54
6
4.8M→6.7M
4.8 - 6.7 mi
Overall
152
Females
53
F50-54
6
6.7M→9.8M
6.7 - 9.8 mi
Overall
148
Females
49
F50-54
5
9.8M→16.1M
9.8 - 16.1 mi
Overall
137
Females
44
F50-54
5
16.1M→18.5M
16.1 - 18.5 mi
Overall
133
Females
44
F50-54
6
18.5M→21.9M
18.5 - 21.9 mi
Overall
133
Females
46
F50-54
6
21.9M→23.8M
21.9 - 23.8 mi
Overall
123
Females
42
F50-54
5
23.8M→Finish
23.8 - 26.2 mi
Overall
128
Females
46
F50-54
5
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.5M | - | - | - | - | #162 |
| 2.5M → 4.8M | 2 | 4 | -2 | #162 | #164 |
| 4.8M → 6.7M | 3 | 0 | +3 | #164 | #161 |
| 6.7M → 9.8M | 6 | 1 | +5 | #161 | #156 |
| 9.8M → 16.1M | 9 | 0 | +9 | #156 | #147 |
| 16.1M → 18.5M | 1 | 2 | -1 | #147 | #148 |
| 18.5M → 21.9M | 4 | 0 | +4 | #148 | #144 |
| 21.9M → 23.8M | 3 | 0 | +3 | #144 | #141 |
| 23.8M → Finish | 0 | 2 | -2 | #141 | #143 |
| TOTALS | 28 | 9 | +19 |
Passing Charts
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Position Flow
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