Erik Ricondo

Grand Forks, ND

Bib: 256 M 26

0:00
0:00
/ mi
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Overall
#0 / 186
Gender (Male)
#0 / 122
Division (M25-29)
#0 / 18
Race Day Weather
39°/29°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1,790 ft elev
2.5M
10:22/mi
25:56
581660.8%
1,681 ft elev
4.8M
11:02/mi
51:19
681070.3%
1,638 ft elev
6.7M
10:32/mi
1:11:20
1110
1,638 ft elev
9.8M
10:45/mi
1:44:39
3324
1,648 ft elev
16.1M
10:43/mi
2:52:07
4455
1,638 ft elev
18.5M
11:00/mi
3:18:31
1917
1,638 ft elev
21.9M
9:35/mi
3:51:06
2323
1,636 ft elev
23.8M
11:52/mi
4:13:39
560.5%
1,681 ft elev
Finish· 26.22 mi
9:52/mi
4:37:31
141560.7%
1,783 ft elev
Course Elevation
16301793 ft
×14story building
481 ft climb · 479 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
2.5M
25:5610:222.50 mi25:56
10:22
-
4.8M
51:1910:412.30 mi25:23
11:02
+0:40
6.7M
1:11:2010:391.90 mi20:01
10:32
-0:30
9.8M
1:44:3910:413.10 mi33:19
10:45
+0:13
16.1M
2:52:0710:416.30 mi1:07:28
10:43
-0:02
18.5M
3:18:3110:442.40 mi26:24
11:00
+0:17
21.9M
3:51:0610:333.40 mi32:35
9:35
-1:25
23.8M
4:13:3910:391.90 mi22:33
11:52
+2:17
Finish(26.22 mi)
4:37:3110:362.42 mi23:52
9:52
-2:00
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:35 /mi

Average Pace

10:36 /mi

Slowest Pace

11:52 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:22:23

30% of race

Time at Steady Pace

2:27:12

53% of race

Time at Slower Pace

47:56

17% of race

Average Pace: 10:35 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
2.5M2.50 mi1651101716511017
4.8M2.30 mi158+7106+416+115410116
6.7M1.90 mi154+4102+4161469614
9.8M3.10 mi145+996+615+11349115
16.1M6.30 mi139+694+2151298713
18.5M2.40 mi135+491+314+1110769
21.9M3.40 mi129+686+513+1106709
23.8M1.90 mi124+581+512+194649
Finish(26.22 mi)2.42 mi119+580+11266485

Segment Performance Analysis

Start → 2.5M

0.0 - 2.5 mi

Top 89%
×11story building
+58ft-166ft

Overall

165

Males

110

M25-29

17

2.5M→4.8M

2.5 - 4.8 mi

Top 83%
×4story building
+68ft-107ft

Overall

154

Males

101

M25-29

16

4.8M→6.7M

4.8 - 6.7 mi

Top 78%
×1human
+11ft-10ft

Overall

146

Males

96

M25-29

14

6.7M→9.8M

6.7 - 9.8 mi

Top 72%
×2story building
+33ft-24ft

Overall

134

Males

91

M25-29

15

9.8M→16.1M

9.8 - 16.1 mi

Top 69%
×1story
+44ft-55ft

Overall

129

Males

87

M25-29

13

16.1M→18.5M

16.1 - 18.5 mi

Top 59%
×1human
+19ft-17ft

Overall

110

Males

76

M25-29

9

18.5M→21.9M

18.5 - 21.9 mi

Top 57%
×1human
+23ft-23ft

Overall

106

Males

70

M25-29

9

21.9M→23.8M

21.9 - 23.8 mi

Top 51%
×4story building
+56ft-8ft

Overall

94

Males

64

M25-29

9

23.8M→Finish

23.8 - 26.2 mi

Top 35%
×9story building
+141ft-56ft

Overall

66

Males

48

M25-29

5

Passing Analysis

Category:
Passed
51
Passed By
5
Net Change
+46
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 2.5M----#165
2.5M4.8M81+7#165#158
4.8M6.7M40+4#158#154
6.7M9.8M90+9#154#145
9.8M16.1M71+6#145#139
16.1M18.5M51+4#139#135
18.5M21.9M71+6#135#129
21.9M23.8M50+5#129#124
23.8MFinish61+5#124#119
TOTALS515+46

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

MTEC Results

MTEC Results