Craig Miller
Bismarck
Bib: 242 M 48
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.5M | 24:54 | 9:58 | 2.50 mi | 24:54 | 9:58 | - | |
4.8M | 52:01 | 10:50 | 2.30 mi | 27:07 | 11:47 | +1:49 | |
6.7M | 1:13:37 | 10:59 | 1.90 mi | 21:36 | 11:22 | -0:25 | |
9.8M | 1:51:46 | 11:24 | 3.10 mi | 38:09 | 12:18 | +0:56 | |
16.1M | 3:04:15 | 11:27 | 6.30 mi | 1:12:29 | 11:30 | -0:48 | |
18.5M | 3:36:47 | 11:43 | 2.40 mi | 32:32 | 13:33 | +2:03 | |
21.9M | 4:21:06 | 11:55 | 3.40 mi | 44:19 | 13:02 | -0:31 | |
23.8M | 4:49:39 | 12:10 | 1.90 mi | 28:33 | 15:02 | +2:00 | |
Finish(26.22 mi) | 5:22:05 | 12:18 | 2.42 mi | 32:26 | 13:24 | -1:38 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
12:18 /mi
Slowest Pace
15:02 /mi
Segments
Time at Faster Pace
1:58:59
37% of race
Time at Steady Pace
1:05:16
20% of race
Time at Slower Pace
2:17:50
43% of race
Average Pace: 12:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 2.5M | 2.50 mi | 155 | 103 | 10 | 155 | 103 | 10 |
| 4.8M | 2.30 mi | 165-10 | 110-7 | 10 | 170 | 113 | 11 |
| 6.7M | 1.90 mi | 165 | 110 | 10 | 165 | 109 | 11 |
| 9.8M | 3.10 mi | 169-4 | 112-2 | 11-1 | 174 | 115 | 12 |
| 16.1M | 6.30 mi | 159+10 | 104+8 | 8+3 | 147 | 98 | 8 |
| 18.5M | 2.40 mi | 162-3 | 106-2 | 9-1 | 165 | 107 | 11 |
| 21.9M | 3.40 mi | 166-4 | 108-2 | 11-2 | 174 | 112 | 11 |
| 23.8M | 1.90 mi | 167-1 | 108 | 11 | 156 | 99 | 10 |
| Finish(26.22 mi) | 2.42 mi | 164+3 | 105+3 | 9+2 | 146 | 91 | 8 |
Segment Performance Analysis
Start → 2.5M
0.0 - 2.5 mi
Overall
155
Males
103
M45-49
10
2.5M→4.8M
2.5 - 4.8 mi
Overall
170
Males
113
M45-49
11
4.8M→6.7M
4.8 - 6.7 mi
Overall
165
Males
109
M45-49
11
6.7M→9.8M
6.7 - 9.8 mi
Overall
174
Males
115
M45-49
12
9.8M→16.1M
9.8 - 16.1 mi
Overall
147
Males
98
M45-49
8
16.1M→18.5M
16.1 - 18.5 mi
Overall
165
Males
107
M45-49
11
18.5M→21.9M
18.5 - 21.9 mi
Overall
174
Males
112
M45-49
11
21.9M→23.8M
21.9 - 23.8 mi
Overall
156
Males
99
M45-49
10
23.8M→Finish
23.8 - 26.2 mi
Overall
146
Males
91
M45-49
8
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.5M | - | - | - | - | #155 |
| 2.5M → 4.8M | 1 | 11 | -10 | #155 | #165 |
| 4.8M → 6.7M | 0 | 0 | 0 | #165 | #165 |
| 6.7M → 9.8M | 1 | 5 | -4 | #165 | #169 |
| 9.8M → 16.1M | 10 | 0 | +10 | #169 | #159 |
| 16.1M → 18.5M | 1 | 4 | -3 | #159 | #162 |
| 18.5M → 21.9M | 0 | 4 | -4 | #162 | #166 |
| 21.9M → 23.8M | 0 | 1 | -1 | #166 | #167 |
| 23.8M → Finish | 3 | 0 | +3 | #167 | #164 |
| TOTALS | 16 | 25 | -9 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Quick Links
Find another athlete or browse the full results
Official Timing Data
Enhanced athlete results built from official timing data.
Race timed by
MTEC Results
