Cole Jensen

Bismarck, ND

Bib: 238 M 22

0:00
0:00
/ mi
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Overall
#0 / 186
Top 0.5%
Gender (Male)
#0 / 122
Top 0.8%
Division (M20-24)
#0 / 21
Top 5%
Race Day Weather
39°/29°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2.5M
5:24/mi
13:30
↑ 58↓ 166
4.8M
5:57/mi
27:12
↑ 68↓ 107
6.7M
5:36/mi
37:51
↑ 11↓ 10
9.8M
5:53/mi
56:04
↑ 33↓ 24
16.1M
5:53/mi
1:33:06
↑ 44↓ 55
18.5M
6:20/mi
1:48:18
↑ 19↓ 17
21.9M
5:26/mi
2:06:47
↑ 23↓ 23
23.8M
7:02/mi
2:20:08
↑ 56
Finish· 26.22 mi
6:31/mi
2:35:54
↑ 141↓ 56
Course Elevation
481ft
Total climb
163ft
Range
1,630 to 1,793 ft
479ft
Total descent
About the height of the Statue of Liberty

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
2.5M
13:305:242.50 mi13:30
5:24
-
4.8M
27:125:402.30 mi13:42
5:57
+0:33
6.7M
37:515:391.90 mi10:39
5:36
-0:21
9.8M
56:045:433.10 mi18:13
5:53
+0:17
16.1M
1:33:065:476.30 mi37:02
5:53
0:00
18.5M
1:48:185:512.40 mi15:12
6:20
+0:27
21.9M
2:06:475:473.40 mi18:29
5:26
-0:54
23.8M
2:20:085:531.90 mi13:21
7:02
+1:36
Finish(26.22 mi)
2:35:545:572.42 mi15:46
6:31
-0:31
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

5:24 /mi

Average Pace

5:57 /mi

Slowest Pace

7:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

42:38

27% of race

Time at Steady Pace

1:08:57

44% of race

Time at Slower Pace

44:19

28% of race

Average Pace: 5:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
2.5M2.50 mi111111
4.8M2.30 mi111111
6.7M1.90 mi111111
9.8M3.10 mi111111
16.1M6.30 mi111111
18.5M2.40 mi111211
21.9M3.40 mi111211
23.8M1.90 mi111111
Finish(26.22 mi)2.42 mi111221

Segment Performance Analysis

Start → 2.5M

0.0 - 2.5 mi

Top 0.5%
1790 ft1682 ft
↑ 58ft↓ 166ft
127 ft

Overall

1

Males

1

M20-24

1

2.5M→4.8M

2.5 - 4.8 mi

Top 0.5%
1678 ft1638 ft
↑ 68ft↓ 107ft
50 ft

Overall

1

Males

1

M20-24

1

4.8M→6.7M

4.8 - 6.7 mi

Top 0.5%
1637 ft1638 ft
↑ 11ft↓ 10ft
5 ft

Overall

1

Males

1

M20-24

1

6.7M→9.8M

6.7 - 9.8 mi

Top 0.5%
1638 ft1647 ft
↑ 33ft↓ 24ft
25 ft

Overall

1

Males

1

M20-24

1

9.8M→16.1M

9.8 - 16.1 mi

Top 0.5%
1648 ft1638 ft
↑ 44ft↓ 55ft
18 ft

Overall

1

Males

1

M20-24

1

16.1M→18.5M

16.1 - 18.5 mi

Top 1%
1637 ft1638 ft
↑ 19ft↓ 17ft
4 ft

Overall

2

Males

1

M20-24

1

18.5M→21.9M

18.5 - 21.9 mi

Top 1%
1638 ft1638 ft
↑ 23ft↓ 23ft
7 ft

Overall

2

Males

1

M20-24

1

21.9M→23.8M

21.9 - 23.8 mi

Top 0.5%
1633 ft1681 ft
↑ 56ft↓ 8ft
47 ft

Overall

1

Males

1

M20-24

1

23.8M→Finish

23.8 - 26.2 mi

Top 1%
1684 ft1769 ft
↑ 141ft↓ 56ft
105 ft

Overall

2

Males

2

M20-24

1

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

MTEC Results

MTEC Results