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BISMARCK MARATHON 2024

Brogan Ingstad

Brooklyn, NY

Bib: 214 M 35

0:00
0:00
/ mi
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Overall
#0 / 186
Gender (Male)
#0 / 122
Division (M35-39)
#0 / 19
Race Day Weather
39°/29°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1,790 ft elev
2.5M
8:48/mi
22:00
↑ 58↓ 1660.8%
1,681 ft elev
4.8M
9:57/mi
44:53
↑ 68↓ 1070.3%
1,638 ft elev
6.7M
9:30/mi
1:02:56
↑ 11↓ 10
1,638 ft elev
9.8M
9:50/mi
1:33:24
↑ 33↓ 24
1,648 ft elev
16.1M
9:45/mi
2:34:49
↑ 44↓ 55
1,638 ft elev
18.5M
10:37/mi
3:00:19
↑ 19↓ 17
1,638 ft elev
21.9M
9:44/mi
3:33:23
↑ 23↓ 23
1,636 ft elev
23.8M
12:41/mi
3:57:29
↑ 560.5%
1,681 ft elev
Finish· 26.22 mi
11:42/mi
4:25:48
↑ 141↓ 560.7%
1,783 ft elev
Course Elevation
1630–1793 ft
≈
×14story building
•▲ 481 ft climb · ▼ 479 ft descent

The Course

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
2.5M
22:008:482.50 mi22:00
8:48
-
4.8M
44:539:212.30 mi22:53
9:57
+1:09
6.7M
1:02:569:241.90 mi18:03
9:30
-0:27
9.8M
1:33:249:323.10 mi30:28
9:50
+0:20
16.1M
2:34:499:376.30 mi1:01:25
9:45
-0:05
18.5M
3:00:199:452.40 mi25:30
10:37
+0:52
21.9M
3:33:239:453.40 mi33:04
9:44
-0:53
23.8M
3:57:299:591.90 mi24:06
12:41
+2:57
Finish(26.22 mi)
4:25:4810:092.42 mi28:19
11:42
-0:59
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:48 /mi

Average Pace

10:09 /mi

Slowest Pace

12:41 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

22:00

8% of race

Time at Steady Pace

2:45:53

62% of race

Time at Slower Pace

1:17:55

29% of race

Average Pace: 10:08 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM35-39Seg. OverallSeg. MalesSeg. M35-39
2.5M2.50 mi10374151037415
4.8M2.30 mi10375-1151077815
6.7M1.90 mi104-174+1151077815
9.8M3.10 mi10475-1151047514
16.1M6.30 mi97+771+415947015
18.5M2.40 mi95+27115936416
21.9M3.40 mi96-169+2151097216
23.8M1.90 mi95+168+1151107115
Finish(26.22 mi)2.42 mi100-570-2151147515

Segment Performance Analysis

Start → 2.5M

0.0 - 2.5 mi

Top 55%
×11story building
+58ft-166ft

Overall

103

Males

74

M35-39

15

2.5M→4.8M

2.5 - 4.8 mi

Top 58%
×4story building
+68ft-107ft

Overall

107

Males

78

M35-39

15

4.8M→6.7M

4.8 - 6.7 mi

Top 58%
×1human
+11ft-10ft

Overall

107

Males

78

M35-39

15

6.7M→9.8M

6.7 - 9.8 mi

Top 56%
×2story building
+33ft-24ft

Overall

104

Males

75

M35-39

14

9.8M→16.1M

9.8 - 16.1 mi

Top 51%
×1story
+44ft-55ft

Overall

94

Males

70

M35-39

15

16.1M→18.5M

16.1 - 18.5 mi

Top 50%
×1human
+19ft-17ft

Overall

93

Males

64

M35-39

16

18.5M→21.9M

18.5 - 21.9 mi

Top 59%
×1human
+23ft-23ft

Overall

109

Males

72

M35-39

16

21.9M→23.8M

21.9 - 23.8 mi

Top 59%
×4story building
+56ft-8ft

Overall

110

Males

71

M35-39

15

23.8M→Finish

23.8 - 26.2 mi

Top 61%
×9story building
+141ft-56ft

Overall

114

Males

75

M35-39

15

Passing Analysis

Category:
▲Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 2.5M-#103
2.5M → 4.8M
330
#103 → #103
4.8M → 6.7M
32-1
#103 → #104
6.7M → 9.8M
220
#104 → #104
9.8M → 16.1M
07+7
#104 → #97
16.1M → 18.5M
24+2
#97 → #95
18.5M → 21.9M
43-1
#95 → #96
21.9M → 23.8M
12+1
#96 → #95
23.8M → Finish
50-5
#95 → #100
TOTALS
2023+3
#103 → #100

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

MTEC Results

MTEC Results