Adam Kempenich
Mandan, ND
Bib: 201 M 32
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
2.5M | 20:38 | 8:15 | 2.50 mi | 20:38 | 8:15 | - | |
4.8M | 41:58 | 8:45 | 2.30 mi | 21:20 | 9:16 | +1:01 | |
6.7M | 58:27 | 8:43 | 1.90 mi | 16:29 | 8:40 | -0:36 | |
9.8M | 1:27:45 | 8:57 | 3.10 mi | 29:18 | 9:27 | +0:47 | |
16.1M | 2:23:32 | 8:55 | 6.30 mi | 55:47 | 8:51 | -0:36 | |
18.5M | 2:46:03 | 8:59 | 2.40 mi | 22:31 | 9:23 | +0:32 | |
21.9M | 3:11:19 | 8:44 | 3.40 mi | 25:16 | 7:26 | -1:57 | |
23.8M | 3:29:18 | 8:48 | 1.90 mi | 17:59 | 9:28 | +2:02 | |
Finish(26.22 mi) | 3:51:11 | 8:49 | 2.42 mi | 21:53 | 9:03 | -0:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:26 /mi
Average Pace
8:49 /mi
Slowest Pace
9:28 /mi
Segments
Time at Faster Pace
1:02:23
27% of race
Time at Steady Pace
1:39:00
43% of race
Time at Slower Pace
1:09:48
30% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 2.5M | 2.50 mi | 66 | 52 | 9 | 66 | 52 | 9 |
| 4.8M | 2.30 mi | 68-2 | 53-1 | 9 | 75 | 58 | 10 |
| 6.7M | 1.90 mi | 66+2 | 52+1 | 8+1 | 61 | 48 | 8 |
| 9.8M | 3.10 mi | 69-3 | 53-1 | 8 | 83 | 65 | 10 |
| 16.1M | 6.30 mi | 65+4 | 52+1 | 8 | 48 | 41 | 6 |
| 18.5M | 2.40 mi | 64+1 | 50+2 | 7+1 | 60 | 48 | 7 |
| 21.9M | 3.40 mi | 55+9 | 45+5 | 6+1 | 31 | 27 | 3 |
| 23.8M | 1.90 mi | 45+10 | 37+8 | 5+1 | 25 | 23 | 3 |
| Finish(26.22 mi) | 2.42 mi | 44+1 | 37 | 5 | 40 | 32 | 5 |
Segment Performance Analysis
Start → 2.5M
0.0 - 2.5 mi
Overall
66
Males
52
M30-34
9
2.5M→4.8M
2.5 - 4.8 mi
Overall
75
Males
58
M30-34
10
4.8M→6.7M
4.8 - 6.7 mi
Overall
61
Males
48
M30-34
8
6.7M→9.8M
6.7 - 9.8 mi
Overall
83
Males
65
M30-34
10
9.8M→16.1M
9.8 - 16.1 mi
Overall
48
Males
41
M30-34
6
16.1M→18.5M
16.1 - 18.5 mi
Overall
60
Males
48
M30-34
7
18.5M→21.9M
18.5 - 21.9 mi
Overall
31
Males
27
M30-34
3
21.9M→23.8M
21.9 - 23.8 mi
Overall
25
Males
23
M30-34
3
23.8M→Finish
23.8 - 26.2 mi
Overall
40
Males
32
M30-34
5
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 2.5M | - | - | - | - | #66 |
| 2.5M → 4.8M | 2 | 4 | -2 | #66 | #68 |
| 4.8M → 6.7M | 2 | 0 | +2 | #68 | #66 |
| 6.7M → 9.8M | 2 | 5 | -3 | #66 | #69 |
| 9.8M → 16.1M | 4 | 0 | +4 | #69 | #65 |
| 16.1M → 18.5M | 2 | 1 | +1 | #65 | #64 |
| 18.5M → 21.9M | 9 | 0 | +9 | #64 | #55 |
| 21.9M → 23.8M | 10 | 0 | +10 | #55 | #45 |
| 23.8M → Finish | 3 | 2 | +1 | #45 | #44 |
| TOTALS | 34 | 12 | +22 |
Passing Charts
Passing Circle
Position Flow
Race Lanes
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