Carolee Nagel

Bismarck, ND

Bib: 1316 F 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 179

Gender (Female)

#0 / 108

Masters (Masters Women)

#0 / 31

Division (F40-44)

#0 / 21

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,806 ft elev

5K· 3.11 mi

11:05/mi

34:26

↑ 157 ft↓ 219 ft0.4% grade

1,739 ft elev

Finish· 6.21 mi

12:45/mi

1:14:02

↑ 178 ft↓ 120 ft0.4% grade

1,797 ft elev

Course Elevation

1694–1806 ft

≈

×9story building

•▲ 335 ft climb · ▼ 344 ft descent

The Course

Half Splits

1st Half· via 5K

34:2611:05 /mi⚡ faster

2nd Half

39:3712:45 /mi+15.1%

Positive split — 15.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
5K	34:26	11:05	3.11 mi	34:26	11:05		-
Finish(6.21 mi)	1:14:02	11:55	3.10 mi	39:36	12:45		+1:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:05 /mi

Average Pace

11:55 /mi

Slowest Pace

12:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

34:26

47% of race

Time at Steady Pace

39:36

53% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:55 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	128	70	15	128	70	15
Finish(6.21 mi)	3.10 mi	137-9	77-7	15	143	82	15

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 72%

×7story building

+157ft-219ft

Overall

128

Females

F40-44

5K→Finish

3.1 - 6.2 mi

Top 80%

×9story building

+178ft-120ft

Overall

143

Females

F40-44

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#128
5K → Finish	101-9	#128 → #137
TOTALS	101-9	#128 → #137

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 days ago

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