Cole Dauphinais

Minot, ND

Bib: 1302 M 25

0:00
0:00
/ mi
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Overall
#0 / 179
Gender (Male)
#0 / 71
Division (M25-29)
#0 / 5
Top 40%
Race Day Weather
39°/29°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1,806 ft elev
5K· 3.11 mi
9:50/mi
30:33
1572190.4%
1,739 ft elev
Finish· 6.21 mi
11:19/mi
1:05:42
1781200.4%
1,797 ft elev
Course Elevation
16941806 ft
×9story building
335 ft climb · 344 ft descent

The Course

Half Splits

1st Half· via 5K
30:339:50 /mi⚡ faster
2nd Half
35:0911:19 /mi+15.1%
Positive split — 15.1% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:339:503.11 mi30:33
9:50
-
Finish(6.21 mi)
1:05:4210:343.10 mi35:09
11:19
+1:29
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:50 /mi

Average Pace

10:34 /mi

Slowest Pace

11:19 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

30:33

46% of race

Time at Steady Pace

35:09

54% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:35 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi7843278432
Finish(6.21 mi)3.10 mi95-1745-22118543

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 44%
×7story building
+157ft-219ft

Overall

78

Males

43

M25-29

2

5K→Finish

3.1 - 6.2 mi

Top 66%
×9story building
+178ft-120ft

Overall

118

Males

54

M25-29

3

Passing Analysis

Category:
Net Change
0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#78
5KFinish
181-17
#78 #95
TOTALS
181-17
#78 #95

Passing Visualized

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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

MTEC Results

MTEC Results