Peter Pomonis

Bismarck, ND

Bib: 1297 M 33

0:00

0:00

/ mi

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Overall

#0 / 179

Top 7%

Gender (Male)

#0 / 71

Top 17%

Division (M30-34)

#0 / 11

Top 27%

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,806 ft elev

5K· 3.11 mi

7:27/mi

23:10

↑ 157 ft↓ 219 ft0.4% grade

1,739 ft elev

Finish· 6.21 mi

7:46/mi

47:17

↑ 178 ft↓ 120 ft0.4% grade

1,797 ft elev

Course Elevation

1694–1806 ft

≈

×9story building

•▲ 335 ft climb · ▼ 344 ft descent

The Course

Half Splits

1st Half· via 5K

23:107:27 /mi⚡ faster

2nd Half

24:087:46 /mi+4.2%

Positive split — 4.2% slower in the second half

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
5K	23:10	7:27	3.11 mi	23:10	7:27		-
Finish(6.21 mi)	47:17	7:37	3.10 mi	24:07	7:46		+0:19

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:27 /mi

Average Pace

7:37 /mi

Slowest Pace

7:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

47:17

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:37 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	15	14	3	15	14	3
Finish(6.21 mi)	3.10 mi	13+2	12+2	3	14	12	3

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 8%

×7story building

+157ft-219ft

Overall

Males

M30-34

5K→Finish

3.1 - 6.2 mi

Top 8%

×9story building

+178ft-120ft

Overall

Males

M30-34

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#15
5K → Finish	02+2	#15 → #13
TOTALS	02+2	#15 → #13

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 2 days ago

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