Casey Stermer

Valley City, ND

Bib: 1284 M 34

0:00

0:00

/ mi

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Overall

#0 / 179

Gender (Male)

#0 / 71

Division (M30-34)

#0 / 11

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,806 ft elev

5K· 3.11 mi

10:49/mi

33:37

↑ 157 ft↓ 219 ft0.4% grade

1,739 ft elev

Finish· 6.21 mi

10:43/mi

1:06:54

↑ 178 ft↓ 120 ft0.4% grade

1,797 ft elev

Course Elevation

1694–1806 ft

≈

×9story building

•▲ 335 ft climb · ▼ 344 ft descent

The Course

Half Splits

1st Half· via 5K

33:3710:49 /mi⚖️ balanced

2nd Half

33:1810:43 /mi⚖️ balanced

Even split — consistent pacing between halves

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
5K	33:37	10:49	3.11 mi	33:37	10:49		-
Finish(6.21 mi)	1:06:54	10:46	3.10 mi	33:17	10:43		-0:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:43 /mi

Average Pace

10:46 /mi

Slowest Pace

10:49 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:06:54

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	119	55	7	119	55	7
Finish(6.21 mi)	3.10 mi	108+11	52+3	7	95	45	6

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 66%

×7story building

+157ft-219ft

Overall

119

Males

M30-34

5K→Finish

3.1 - 6.2 mi

Top 53%

×9story building

+178ft-120ft

Overall

Males

M30-34

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#119
5K → Finish	011+11	#119 → #108
TOTALS	011+11	#119 → #108

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 4 days ago

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