Tianna Jeffries

Glen Ullin, ND

Bib: 1240 F 33

0:00

0:00

/ mi

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Overall

#0 / 179

Gender (Female)

#0 / 108

Division (F30-34)

#0 / 16

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,806 ft elev

5K· 3.11 mi

13:55/mi

43:13

↑ 157 ft↓ 219 ft0.4% grade

1,739 ft elev

Finish· 6.21 mi

13:53/mi

1:26:22

↑ 178 ft↓ 120 ft0.4% grade

1,797 ft elev

Course Elevation

1694–1806 ft

≈

×9story building

•▲ 335 ft climb · ▼ 344 ft descent

The Course

Half Splits

1st Half· via 5K

43:1313:55 /mi⚖️ balanced

2nd Half

43:0913:53 /mi⚖️ balanced

Even split — consistent pacing between halves

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
5K	43:13	13:55	3.11 mi	43:13	13:55		-
Finish(6.21 mi)	1:26:22	13:54	3.10 mi	43:09	13:53		-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:53 /mi

Average Pace

13:54 /mi

Slowest Pace

13:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:26:22

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:54 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	166	98	13	166	98	13
Finish(6.21 mi)	3.10 mi	165+1	97+1	12+1	160	93	12

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 93%

×7story building

+157ft-219ft

Overall

166

Females

F30-34

5K→Finish

3.1 - 6.2 mi

Top 89%

×9story building

+178ft-120ft

Overall

160

Females

F30-34

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#166
5K → Finish	23+1	#166 → #165
TOTALS	23+1	#166 → #165

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 days ago

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