Rochelle Almer

Bismarck, ND

Bib: 1218 F 41

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 179

Top 15%

Gender (Female)

#0 / 108

Top 5%

Masters (Masters Women)

#0 / 31

Top 6%

Division (F40-44)

#0 / 21

Top 5%

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,806 ft elev

5K· 3.11 mi

8:22/mi

25:59

↑ 157 ft↓ 219 ft0.4% grade

1,739 ft elev

Finish· 6.21 mi

8:12/mi

51:28

↑ 178 ft↓ 120 ft0.4% grade

1,797 ft elev

Course Elevation

1694–1806 ft

≈

×9story building

•▲ 335 ft climb · ▼ 344 ft descent

The Course

Half Splits

1st Half· via 5K

25:598:22 /mi+1.9%

2nd Half

25:308:12 /mi✓ faster

Negative split — 1.9% faster in the second half

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
5K	25:59	8:22	3.11 mi	25:59	8:22		-
Finish(6.21 mi)	51:28	8:17	3.10 mi	25:29	8:12		-0:10

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:12 /mi

Average Pace

8:17 /mi

Slowest Pace

8:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

51:28

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	30	7	1	30	7	1
Finish(6.21 mi)	3.10 mi	27+3	5+2	1	22	4	1

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 17%

×7story building

+157ft-219ft

Overall

Females

F40-44

5K→Finish

3.1 - 6.2 mi

Top 12%

×9story building

+178ft-120ft

Overall

Females

F40-44

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#30
5K → Finish	03+3	#30 → #27
TOTALS	03+3	#30 → #27

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 days ago

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