Lori Gietzen

Mandan, ND

Bib: 1196 F 64

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 179

Top 36%

Gender (Female)

#0 / 108

Top 23%

Masters (Masters Women)

#0 / 31

Top 19%

Division (F60-64)

#0 / 2

Top 50%

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,806 ft elev

5K· 3.11 mi

9:47/mi

30:24

↑ 157 ft↓ 219 ft0.4% grade

1,739 ft elev

Finish· 6.21 mi

9:31/mi

59:57

↑ 178 ft↓ 120 ft0.4% grade

1,797 ft elev

Course Elevation

1694–1806 ft

≈

×9story building

•▲ 335 ft climb · ▼ 344 ft descent

The Course

Half Splits

1st Half· via 5K

30:249:47 /mi+2.7%

2nd Half

29:349:31 /mi✓ faster

Negative split — 2.7% faster in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
5K	30:24	9:47	3.11 mi	30:24	9:47		-
Finish(6.21 mi)	59:57	9:39	3.10 mi	29:33	9:31		-0:16

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:31 /mi

Average Pace

9:39 /mi

Slowest Pace

9:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

59:57

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:39 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F60-64	Seg. Overall	Seg. Females	Seg. F60-64
5K	3.11 mi	74	32	1	74	32	1
Finish(6.21 mi)	3.10 mi	64+10	25+7	1	58	23	1

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 41%

×7story building

+157ft-219ft

Overall

Females

F60-64

5K→Finish

3.1 - 6.2 mi

Top 32%

×9story building

+178ft-120ft

Overall

Females

F60-64

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#74
5K → Finish	111+10	#74 → #64
TOTALS	111+10	#74 → #64

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 6 days ago

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