Julia Vanwynsberghe

Bismarck, ND

Bib: 1162 F 22

0:00

0:00

/ mi

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Overall

#0 / 179

Gender (Female)

#0 / 108

Top 44%

Division (F20-24)

#0 / 11

Top 27%

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,806 ft elev

5K· 3.11 mi

10:14/mi

31:48

↑ 157 ft↓ 219 ft0.4% grade

1,739 ft elev

Finish· 6.21 mi

10:31/mi

1:04:27

↑ 178 ft↓ 120 ft0.4% grade

1,797 ft elev

Course Elevation

1694–1806 ft

≈

×9story building

•▲ 335 ft climb · ▼ 344 ft descent

The Course

Half Splits

1st Half· via 5K

31:4810:14 /mi⚡ faster

2nd Half

32:3910:31 /mi+2.7%

Positive split — 2.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
5K	31:48	10:14	3.11 mi	31:48	10:14		-
Finish(6.21 mi)	1:04:27	10:22	3.10 mi	32:39	10:31		+0:17

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:14 /mi

Average Pace

10:22 /mi

Slowest Pace

10:31 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:04:27

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:23 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	95	47	3	95	47	3
Finish(6.21 mi)	3.10 mi	90+5	47	3	86	44	3

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 53%

×7story building

+157ft-219ft

Overall

Females

F20-24

5K→Finish

3.1 - 6.2 mi

Top 48%

×9story building

+178ft-120ft

Overall

Females

F20-24

Passing Analysis

Category:

▲Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#95
5K → Finish	49+5	#95 → #90
TOTALS	49+5	#95 → #90

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 8 days ago

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