Emily Juhl

Lincoln, ND

Bib: 1137 F 28

0:00

0:00

/ mi

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Overall

#0 / 179

Gender (Female)

#0 / 108

Division (F25-29)

#0 / 20

Race Day Weather

39°/29°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

1,806 ft elev

5K· 3.11 mi

14:32/mi

45:10

↑ 157 ft↓ 219 ft0.4% grade

1,739 ft elev

Finish· 6.21 mi

15:38/mi

1:33:44

↑ 178 ft↓ 120 ft0.4% grade

1,797 ft elev

Course Elevation

1694–1806 ft

≈

×9story building

•▲ 335 ft climb · ▼ 344 ft descent

The Course

Half Splits

1st Half· via 5K

45:1014:32 /mi⚡ faster

2nd Half

48:3415:38 /mi+7.5%

Positive split — 7.5% slower in the second half

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See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
5K	45:10	14:32	3.11 mi	45:10	14:32		-
Finish(6.21 mi)	1:33:44	15:05	3.10 mi	48:34	15:38		+1:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:32 /mi

Average Pace

15:05 /mi

Slowest Pace

15:38 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

45:10

48% of race

Time at Steady Pace

48:34

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 15:06 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	174	104	20	174	104	20
Finish(6.21 mi)	3.10 mi	177-3	106-2	20	177	107	20

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 97%

×7story building

+157ft-219ft

Overall

174

Females

104

F25-29

5K→Finish

3.1 - 6.2 mi

Top 99%

×9story building

+178ft-120ft

Overall

177

Females

107

F25-29

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#174
5K → Finish	30-3	#174 → #177
TOTALS	30-3	#174 → #177

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 6 days ago

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