Carl Juhl

Lincoln, ND

Bib: 1122 M 27

0:00
0:00
/ mi
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Overall
#0 / 179
Gender (Male)
#0 / 71
Division (M25-29)
#0 / 5
Race Day Weather
39°/29°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1,806 ft elev
5K· 3.11 mi
14:32/mi
45:08
1572190.4%
1,739 ft elev
Finish· 6.21 mi
15:38/mi
1:33:43
1781200.4%
1,797 ft elev
Course Elevation
16941806 ft
×9story building
335 ft climb · 344 ft descent

The Course

Half Splits

1st Half· via 5K
45:0814:32 /mi⚡ faster
2nd Half
48:3515:38 /mi+7.6%
Positive split — 7.6% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
45:0814:323.11 mi45:08
14:32
-
Finish(6.21 mi)
1:33:4315:053.10 mi48:35
15:38
+1:06
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:32 /mi

Average Pace

15:05 /mi

Slowest Pace

15:38 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

45:08

48% of race

Time at Steady Pace

48:35

52% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 15:05 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi173705173705
Finish(6.21 mi)3.10 mi176-371-15178715

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 97%
×7story building
+157ft-219ft

Overall

173

Males

70

M25-29

5

5K→Finish

3.1 - 6.2 mi

Top 99%
×9story building
+178ft-120ft

Overall

178

Males

71

M25-29

5

Passing Analysis

Category:
Passed
0
Passed By
3
Net Change
-3
SegmentPassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#173
5KFinish03-3#173#176
TOTALS03-3

Passing Charts

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Passing Circle

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Position Flow

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Race Lanes

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Official Timing Data

MTEC Results

MTEC Results