Jason Friedman

Morristown, NJ

Bib: 80 M 45

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 187

Gender (Male)

#0 / 145

Masters (Masters Men)

#0 / 90

Division (M40-49)

#0 / 47

Race Day Weather

78°/68°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2,663 ft elev

Blue Lake· 12.20 mi

15:10/mi

3:05:01

↑ 2744 ft↓ 2069 ft1.0% grade

3,339 ft elev

Windy Ridge· 29.00 mi

14:03/mi

7:01:05

↑ 3199 ft↓ 2395 ft0.9% grade

4,164 ft elev

Coldwater· 45.20 mi

14:44/mi

10:59:48

↑ 3406 ft↓ 2556 ft1.0% grade

5,016 ft elev

Norway Pass· 63.90 mi

24:40/mi

18:41:10

↑ 3033 ft↓ 3993 ft1.0% grade

4,040 ft elev

Elk· 75.00 mi

24:10/mi

23:09:29

↑ 2315 ft↓ 1376 ft1.6% grade

4,985 ft elev

Road 9327· 90.00 mi

26:41/mi

29:49:47

↑ 2036 ft↓ 3815 ft2.2% grade

3,255 ft elev

Spencer· 101.20 mi

39:34/mi

37:13:01

↑ 1500 ft↓ 3099 ft2.7% grade

1,659 ft elev

Lewis River· 108.80 mi

42:02/mi

42:32:29

↑ 1772 ft↓ 1120 ft1.6% grade

2,265 ft elev

Quartz· 126.00 mi

31:20/mi

51:31:30

↑ 4876 ft↓ 3116 ft1.9% grade

4,015 ft elev

Chain of Lakes· 142.20 mi

25:58/mi

58:32:11

↑ 2770 ft↓ 2474 ft0.3% grade

4,293 ft elev

Klickitat· 159.50 mi

45:10/mi

71:33:25

↑ 4072 ft↓ 3435 ft0.7% grade

4,868 ft elev

Twin Sisters· 178.90 mi

27:31/mi

80:27:15

↑ 4157 ft↓ 4185 ft

4,760 ft elev

Owens· 194.90 mi

40:18/mi

91:11:57

↓ 4214 ft4.6% grade

898 ft elev

Finish· 200.12 mi

60:58/mi

96:30:06

↑ 107 ft↓ 100 ft

905 ft elev

Course Elevation

881–5820 ft

≈

×2stacked burj khalifas

•▲ 36435 ft climb · ▼ 38193 ft descent

The Course

Half Splits

1st Half· via Spencer

37:13:0122:04 /mi⚡ faster

2nd Half

59:17:0535:58 /mi+59.3%

Positive split — 59.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Blue Lake(12.20 mi)	3:05:01	15:10	12.20 mi	3:05:01	15:10	-
Windy Ridge(29.00 mi)	7:01:05	14:31	16.80 mi	3:56:04	14:03	-1:07
Coldwater(45.20 mi)	10:59:48	14:36	16.20 mi	3:58:43	14:44	+0:41
Norway Pass(63.90 mi)	18:41:10	17:33	18.70 mi	7:41:22	24:40	+9:56
Elk(75.00 mi)	23:09:29	18:32	11.10 mi	4:28:19	24:10	-0:30
Road 9327(90.00 mi)	29:49:47	19:53	15.00 mi	6:40:18	26:41	+2:31
Spencer(101.20 mi)	37:13:01	22:04	11.20 mi	7:23:14	39:34	+12:53
Lewis River(108.80 mi)	42:32:29	23:28	7.60 mi	5:19:28	42:02	+2:28
Quartz(126.00 mi)	51:31:30	24:32	17.20 mi	8:59:01	31:20	-10:42
Chain of Lakes(142.20 mi)	58:32:11	24:42	16.20 mi	7:00:41	25:58	-5:22
Klickitat(159.50 mi)	71:33:25	26:55	17.30 mi	13:01:14	45:10	+19:12
Twin Sisters(178.90 mi)	80:27:15	26:59	19.40 mi	8:53:50	27:31	-17:39
Owens(194.90 mi)	91:11:57	28:05	16.00 mi	10:44:42	40:18	+12:47
Finish(200.12 mi)	96:30:06	28:56	5.22 mi	5:18:09	60:58	+20:40

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:03 /mi

Average Pace

28:56 /mi

Slowest Pace

60:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

10:59:48

11% of race

Time at Steady Pace

43:43:31

45% of race

Time at Slower Pace

41:46:47

43% of race

Average Pace: 28:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi50.0mi100.1mi150.1mi200.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-49	Seg. Overall	Seg. Males	Seg. M40-49
Blue Lake(12.20 mi)	12.20 mi	76	61	17	76	61	17
Windy Ridge(29.00 mi)	16.80 mi	74+2	58+3	18-1	108	86	26
Coldwater(45.20 mi)	16.20 mi	134-60	110-52	31-13	197	157	41
Norway Pass(63.90 mi)	18.70 mi	108+26	85+25	28+3	108	84	28
Elk(75.00 mi)	11.10 mi	100+8	78+7	26+2	77	61	21
Road 9327(90.00 mi)	15.00 mi	108-8	84-6	28-2	134	104	33
Spencer(101.20 mi)	11.20 mi	121-13	96-12	31-3	146	115	35
Lewis River(108.80 mi)	7.60 mi	121	94+2	32-1	198	148	44
Quartz(126.00 mi)	17.20 mi	117+4	93+1	32	62	48	16
Chain of Lakes(142.20 mi)	16.20 mi	107+10	84+9	28+4	50	41	15
Klickitat(159.50 mi)	17.30 mi	118-11	93-9	34-6	177	135	46
Twin Sisters(178.90 mi)	19.40 mi	106+12	82+11	30+4	41	31	9
Owens(194.90 mi)	16.00 mi	112-6	88-6	33-3	169	132	41
Finish(200.12 mi)	5.22 mi	126-14	98-10	35-2	179	139	45

115

M40-49

Spencer→Lewis River

101.2 - 108.8 mi

Top 106%

×2stacked redwood trees

+1772ft-1120ft

Overall

198

Males

148

M40-49

Lewis River→Quartz

108.8 - 126.0 mi

Top 33%

×1burj khalifa

+4876ft-3116ft

Overall

Males

M40-49

Quartz→Chain of Lakes

126.0 - 142.2 mi

Top 27%

×4stacked redwood trees

+2770ft-2474ft

Overall

Males

M40-49

Chain of Lakes→Klickitat

142.2 - 159.5 mi

Top 95%

×7stacked redwood trees

+4072ft-3435ft

Overall

177

Males

135

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Blue Lake	-	#76
Blue Lake → Windy Ridge	1113+2	#76 → #74
Windy Ridge → Coldwater	600-60	#74 → #134
Coldwater → Norway Pass	430*+26	#134 → #108
Norway Pass → Elk	311+8	#108 → #100
Elk → Road 9327	113-8	#100 → #108
Road 9327 → Spencer	163*-13	#108 → #121
Spencer → Lewis River	55*0	#121 → #121
Lewis River → Quartz	48*+4	#121 → #117
Quartz → Chain of Lakes	212+10	#117 → #107
Chain of Lakes → Klickitat	154*-11	#107 → #118
Klickitat → Twin Sisters	012+12	#118 → #106
Twin Sisters → Owens	93-6	#106 → #112
Owens → Finish	140-14	#112 → #126
TOTALS	154104*-50	#76 → #126

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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