Patrick Flynn

Littleton, CO

Bib: 77 M 48

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 187

Gender (Male)

#0 / 145

Masters (Masters Men)

#0 / 90

Division (M40-49)

#0 / 47

Race Day Weather

78°/68°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2,663 ft elev

Blue Lake· 12.20 mi

14:47/mi

3:00:27

↑ 2744 ft↓ 2069 ft1.0% grade

3,339 ft elev

Windy Ridge· 29.00 mi

16:09/mi

7:31:44

↑ 3199 ft↓ 2395 ft0.9% grade

4,164 ft elev

Coldwater· 45.20 mi

12:01/mi

10:46:26

↑ 3406 ft↓ 2556 ft1.0% grade

5,016 ft elev

Norway Pass· 63.90 mi

26:43/mi

19:06:06

↑ 3033 ft↓ 3993 ft1.0% grade

4,040 ft elev

Elk· 75.00 mi

35:58/mi

25:45:23

↑ 2315 ft↓ 1376 ft1.6% grade

4,985 ft elev

Road 9327· 90.00 mi

26:59/mi

32:30:01

↑ 2036 ft↓ 3815 ft2.2% grade

3,255 ft elev

Spencer· 101.20 mi

48:39/mi

41:34:57

↑ 1500 ft↓ 3099 ft2.7% grade

1,659 ft elev

Lewis River· 108.80 mi

41:58/mi

46:53:55

↑ 1772 ft↓ 1120 ft1.6% grade

2,265 ft elev

Quartz· 126.00 mi

45:17/mi

59:52:40

↑ 4876 ft↓ 3116 ft1.9% grade

4,015 ft elev

Chain of Lakes· 142.20 mi

36:03/mi

69:36:44

↑ 2770 ft↓ 2474 ft0.3% grade

4,293 ft elev

Klickitat· 159.50 mi

42:44/mi

81:55:53

↑ 4072 ft↓ 3435 ft0.7% grade

4,868 ft elev

Twin Sisters· 178.90 mi

35:23/mi

93:22:19

↑ 4157 ft↓ 4185 ft

4,760 ft elev

Owens· 194.90 mi

28:34/mi

100:59:28

↓ 4214 ft4.6% grade

898 ft elev

Finish· 200.12 mi

42:18/mi

104:40:16

↑ 107 ft↓ 100 ft

905 ft elev

Course Elevation

881–5820 ft

≈

×2stacked burj khalifas

•▲ 36435 ft climb · ▼ 38193 ft descent

The Course

Half Splits

1st Half· via Spencer

41:34:5724:39 /mi⚡ faster

2nd Half

63:05:1938:16 /mi+51.7%

Positive split — 51.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Blue Lake(12.20 mi)	3:00:27	14:47	12.20 mi	3:00:27	14:47	-
Windy Ridge(29.00 mi)	7:31:44	15:35	16.80 mi	4:31:17	16:09	+1:22
Coldwater(45.20 mi)	10:46:26	14:18	16.20 mi	3:14:42	12:01	-4:08
Norway Pass(63.90 mi)	19:06:06	17:56	18.70 mi	8:19:40	26:43	+14:42
Elk(75.00 mi)	25:45:23	20:36	11.10 mi	6:39:17	35:58	+9:15
Road 9327(90.00 mi)	32:30:01	21:40	15.00 mi	6:44:38	26:59	-8:59
Spencer(101.20 mi)	41:34:57	24:39	11.20 mi	9:04:56	48:39	+21:40
Lewis River(108.80 mi)	46:53:55	25:52	7.60 mi	5:18:58	41:58	-6:41
Quartz(126.00 mi)	59:52:40	28:31	17.20 mi	12:58:45	45:17	+3:19
Chain of Lakes(142.20 mi)	69:36:44	29:22	16.20 mi	9:44:04	36:03	-9:14
Klickitat(159.50 mi)	81:55:53	30:49	17.30 mi	12:19:09	42:44	+6:41
Twin Sisters(178.90 mi)	93:22:19	31:19	19.40 mi	11:26:26	35:23	-7:21
Owens(194.90 mi)	100:59:28	31:05	16.00 mi	7:37:09	28:34	-6:49
Finish(200.12 mi)	104:40:16	31:23	5.22 mi	3:40:48	42:18	+13:44

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:01 /mi

Average Pace

31:23 /mi

Slowest Pace

48:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

33:27:53

32% of race

Time at Steady Pace

27:49:47

27% of race

Time at Slower Pace

43:22:36

41% of race

Average Pace: 31:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi50.0mi100.1mi150.1mi200.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-49	Seg. Overall	Seg. Males	Seg. M40-49
Blue Lake(12.20 mi)	12.20 mi	58	45	11	58	45	11
Windy Ridge(29.00 mi)	16.80 mi	131-73	109-64	32-21	192	152	41
Coldwater(45.20 mi)	16.20 mi	120+11	98+11	29+3	94	73	20
Norway Pass(63.90 mi)	18.70 mi	129-9	102-4	31-2	140	109	36
Elk(75.00 mi)	11.10 mi	161-32	126-24	37-6	205	156	45
Road 9327(90.00 mi)	15.00 mi	158+3	124+2	36+1	137	106	34
Spencer(101.20 mi)	11.20 mi	161-3	128-4	40-4	203	155	46
Lewis River(108.80 mi)	7.60 mi	168-7	133-5	42-2	197	147	43
Quartz(126.00 mi)	17.20 mi	184-16	146-13	45-3	206	157	46
Chain of Lakes(142.20 mi)	16.20 mi	184	144+2	46-1	169	129	39
Klickitat(159.50 mi)	17.30 mi	187-3	145-1	46	165	125	40
Twin Sisters(178.90 mi)	19.40 mi	186+1	144+1	46	154	120	40
Owens(194.90 mi)	16.00 mi	187-1	145-1	46	72	56	22
Finish(200.12 mi)	5.22 mi	179+8	140+5	44+2	130	103	34

178.9 - 194.9 mi

Top 39%

×1burj khalifa

+357ft-4214ft

Overall

Males

M40-49

Owens→Finish

194.9 - 200.1 mi

Top 70%

×2story building

+107ft-100ft

Overall

130

Males

103

M40-49

Passing Analysis

Category:

Passed

68*

Passed By

189

Net Change

-121

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → Blue Lake	-	-	-	-	#58
Blue Lake → Windy Ridge	0	73	-73	#58	#131
Windy Ridge → Coldwater	14	3	+11	#131	#120
Coldwater → Norway Pass	8*	17	-9	#120	#129
Norway Pass → Elk	1*	33	-32	#129	#161
Elk → Road 9327	9*	6	+3	#161	#158
Road 9327 → Spencer	8*	11	-3	#158	#161
Spencer → Lewis River	2*	9	-7	#161	#168
Lewis River → Quartz	3*	19	-16	#168	#184
Quartz → Chain of Lakes	4*	4	0	#184	#184
Chain of Lakes → Klickitat	5*	8	-3	#184	#187
Klickitat → Twin Sisters	4*	3	+1	#187	#186
Twin Sisters → Owens	2	3	-1	#186	#187
Owens → Finish	8*	0	+8	#187	#179
TOTALS	68*	189	-121

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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