Mindy Coolman

Omaha, NE

Bib: 54 F 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 187

Gender (Female)

#0 / 42

Top 0.1%

Masters (Masters Women)

#0 / 30

Division (F40-49)

#0 / 24

Race Day Weather

78°/68°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2,663 ft elev

Blue Lake· 12.20 mi

18:35/mi

3:46:42

↑ 2744 ft↓ 2069 ft1.0% grade

3,339 ft elev

Windy Ridge· 29.00 mi

14:34/mi

7:51:32

↑ 3199 ft↓ 2395 ft0.9% grade

4,164 ft elev

Coldwater· 45.20 mi

13:00/mi

11:22:01

↑ 3406 ft↓ 2556 ft1.0% grade

5,016 ft elev

Norway Pass· 63.90 mi

21:42/mi

18:07:52

↑ 3033 ft↓ 3993 ft1.0% grade

4,040 ft elev

Elk· 75.00 mi

26:38/mi

23:03:25

↑ 2315 ft↓ 1376 ft1.6% grade

4,985 ft elev

Road 9327· 90.00 mi

38:43/mi

32:44:04

↑ 2036 ft↓ 3815 ft2.2% grade

3,255 ft elev

Spencer· 101.20 mi

25:31/mi

37:29:53

↑ 1500 ft↓ 3099 ft2.7% grade

1,659 ft elev

Lewis River· 108.80 mi

24:27/mi

40:35:39

↑ 1772 ft↓ 1120 ft1.6% grade

2,265 ft elev

Quartz· 126.00 mi

34:53/mi

50:35:40

↑ 4876 ft↓ 3116 ft1.9% grade

4,015 ft elev

Chain of Lakes· 142.20 mi

53:47/mi

65:06:56

↑ 2770 ft↓ 2474 ft0.3% grade

4,293 ft elev

Klickitat· 159.50 mi

24:19/mi

72:07:37

↑ 4072 ft↓ 3435 ft0.7% grade

4,868 ft elev

Twin Sisters· 178.90 mi

31:34/mi

82:20:10

↑ 4157 ft↓ 4185 ft

4,760 ft elev

Owens· 194.90 mi

44:39/mi

94:14:35

↓ 4214 ft4.6% grade

898 ft elev

Finish· 200.12 mi

32:42/mi

97:05:16

↑ 107 ft↓ 100 ft

905 ft elev

Course Elevation

881–5820 ft

≈

×2stacked burj khalifas

•▲ 36435 ft climb · ▼ 38193 ft descent

The Course

Half Splits

1st Half· via Spencer

37:29:5322:14 /mi⚡ faster

2nd Half

59:35:2336:09 /mi+58.9%

Positive split — 58.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Blue Lake(12.20 mi)	3:46:42	18:35	12.20 mi	3:46:42	18:35	-
Windy Ridge(29.00 mi)	7:51:32	16:16	16.80 mi	4:04:50	14:34	-4:01
Coldwater(45.20 mi)	11:22:01	15:05	16.20 mi	3:30:29	13:00	-1:34
Norway Pass(63.90 mi)	18:07:52	17:01	18.70 mi	6:45:51	21:42	+8:42
Elk(75.00 mi)	23:03:25	18:27	11.10 mi	4:55:33	26:38	+4:56
Road 9327(90.00 mi)	32:44:04	21:49	15.00 mi	9:40:39	38:43	+12:05
Spencer(101.20 mi)	37:29:53	22:14	11.20 mi	4:45:49	25:31	-13:12
Lewis River(108.80 mi)	40:35:39	22:23	7.60 mi	3:05:46	24:27	-1:04
Quartz(126.00 mi)	50:35:40	24:06	17.20 mi	10:00:01	34:53	+10:26
Chain of Lakes(142.20 mi)	65:06:56	27:28	16.20 mi	14:31:16	53:47	+18:54
Klickitat(159.50 mi)	72:07:37	27:08	17.30 mi	7:00:41	24:19	-29:28
Twin Sisters(178.90 mi)	82:20:10	27:37	19.40 mi	10:12:33	31:34	+7:15
Owens(194.90 mi)	94:14:35	29:01	16.00 mi	11:54:25	44:39	+13:05
Finish(200.12 mi)	97:05:16	29:07	5.22 mi	2:50:41	32:42	-11:57

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

13:00 /mi

Average Pace

29:07 /mi

Slowest Pace

53:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

11:22:01

12% of race

Time at Steady Pace

36:46:13

38% of race

Time at Slower Pace

48:57:02

50% of race

Average Pace: 29:07 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi50.0mi100.1mi150.1mi200.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-49	Seg. Overall	Seg. Females	Seg. F40-49
Blue Lake(12.20 mi)	12.20 mi	186	38	19	186	38	19
Windy Ridge(29.00 mi)	16.80 mi	155+31	31+7	14+5	134	26	11
Coldwater(45.20 mi)	16.20 mi	147+8	30+1	13+1	137	33	14
Norway Pass(63.90 mi)	18.70 mi	98+49	21+9	10+3	54	15	7
Elk(75.00 mi)	11.10 mi	99-1	22-1	10	116	27	14
Road 9327(90.00 mi)	15.00 mi	165-66	35-13	17-7	222	54	24
Spencer(101.20 mi)	11.20 mi	123+42	26+9	12+5	43	13	5
Lewis River(108.80 mi)	7.60 mi	111+12	24+2	11+1	43	11	6
Quartz(126.00 mi)	17.20 mi	112-1	24	11	119	28	15
Chain of Lakes(142.20 mi)	16.20 mi	148-36	32-8	16-5	205	49	24
Klickitat(159.50 mi)	17.30 mi	126+22	28+4	15+1	19	7	5
Twin Sisters(178.90 mi)	19.40 mi	126	28	15	97	26	14
Owens(194.90 mi)	16.00 mi	131-5	28	16-1	180	41	24
Finish(200.12 mi)	5.22 mi	129+2	30-2	17-1	72	18	10

Road 9327→Spencer

90.0 - 101.2 mi

Top 23%

×1burj khalifa

+1500ft-3099ft

Overall

Females

F40-49

142.2 - 159.5 mi

Top 10%

×7stacked redwood trees

+4072ft-3435ft

Overall

Females

F40-49

Klickitat→Twin Sisters

159.5 - 178.9 mi

Top 52%

×3stacked redwood trees

+4157ft-4185ft

Overall

Females

F40-49

Twin Sisters→Owens

178.9 - 194.9 mi

Top 96%

×1burj khalifa

+357ft-4214ft

Overall

180

Females

F40-49

Owens→Finish

194.9 - 200.1 mi

Top 39%

×2story building

+107ft-100ft

Overall

Females

F40-49

Passing Analysis

Category:

Passed

201*

Passed By

144

Net Change

+57

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → Blue Lake	-	-	-	-	#186
Blue Lake → Windy Ridge	42	11	+31	#186	#155
Windy Ridge → Coldwater	11	3	+8	#155	#147
Coldwater → Norway Pass	50*	1	+49	#147	#98
Norway Pass → Elk	7	8	-1	#98	#99
Elk → Road 9327	0	66	-66	#99	#165
Road 9327 → Spencer	42*	0	+42	#165	#123
Spencer → Lewis River	12*	0	+12	#123	#111
Lewis River → Quartz	3	4	-1	#111	#112
Quartz → Chain of Lakes	0	36	-36	#112	#148
Chain of Lakes → Klickitat	22*	0	+22	#148	#126
Klickitat → Twin Sisters	5	5	0	#126	#126
Twin Sisters → Owens	2	7	-5	#126	#131
Owens → Finish	5*	3	+2	#131	#129
TOTALS	201*	144	+57

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

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