Nash Brown

Springville, UT

Bib: 38 M 29

0:00

0:00

/ mi

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Overall

#0 / 187

Gender (Male)

#0 / 145

Division (M20-29)

#0 / 12

Race Day Weather

78°/68°F

clear sky

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2,663 ft elev

Blue Lake· 12.20 mi

19:13/mi

3:54:28

↑ 2744 ft↓ 2069 ft1.0% grade

3,339 ft elev

Windy Ridge· 29.00 mi

14:52/mi

8:04:15

↑ 3199 ft↓ 2395 ft0.9% grade

4,164 ft elev

Coldwater· 45.20 mi

13:17/mi

11:39:30

↑ 3406 ft↓ 2556 ft1.0% grade

5,016 ft elev

Norway Pass· 63.90 mi

28:01/mi

20:23:22

↑ 3033 ft↓ 3993 ft1.0% grade

4,040 ft elev

Elk· 75.00 mi

24:42/mi

24:57:30

↑ 2315 ft↓ 1376 ft1.6% grade

4,985 ft elev

Road 9327· 90.00 mi

30:54/mi

32:41:06

↑ 2036 ft↓ 3815 ft2.2% grade

3,255 ft elev

Spencer· 101.20 mi

46:22/mi

41:20:24

↑ 1500 ft↓ 3099 ft2.7% grade

1,659 ft elev

Lewis River· 108.80 mi

26:25/mi

44:41:08

↑ 1772 ft↓ 1120 ft1.6% grade

2,265 ft elev

Quartz· 126.00 mi

34:56/mi

54:42:01

↑ 4876 ft↓ 3116 ft1.9% grade

4,015 ft elev

Chain of Lakes· 142.20 mi

29:22/mi

62:37:50

↑ 2770 ft↓ 2474 ft0.3% grade

4,293 ft elev

Klickitat· 159.50 mi

51:39/mi

77:31:13

↑ 4072 ft↓ 3435 ft0.7% grade

4,868 ft elev

Twin Sisters· 178.90 mi

27:52/mi

86:31:56

↑ 4157 ft↓ 4185 ft

4,760 ft elev

Owens· 194.90 mi

39:24/mi

97:02:27

↓ 4214 ft4.6% grade

898 ft elev

Finish· 200.12 mi

36:32/mi

100:13:06

↑ 107 ft↓ 100 ft

905 ft elev

Course Elevation

881–5820 ft

≈

×2stacked burj khalifas

•▲ 36435 ft climb · ▼ 38193 ft descent

The Course

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Half Splits

1st Half· via SpencerFaster

Distance101.20 mi

Time41:20:24

Pace24:31 /mi

2nd Half

Distance98.92 mi

Time58:52:42

Pace35:43 /mi

📊Positive Split: 42.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
Blue Lake	12.20 mi	15:54:28	3:54:28	19:13	3:54:28	19:13	-
Windy Ridge	29.00 mi	20:04:15	8:04:15	16:42	4:09:47	14:52	-4:21
Coldwater	45.20 mi	23:39:30	11:39:30	15:29	3:35:15	13:17	-1:35
Norway Pass	63.90 mi	32:23:22	20:23:22	19:09	8:43:52	28:01	+14:44
Elk	75.00 mi	36:57:30	24:57:30	19:58	4:34:08	24:42	-3:19
Road 9327	90.00 mi	44:41:06	32:41:06	21:47	7:43:36	30:54	+6:12
Spencer	101.20 mi	53:20:24	41:20:24	24:31	8:39:18	46:22	+15:28
Lewis River	108.80 mi	56:41:08	44:41:08	24:39	3:20:44	26:25	-19:57
Quartz	126.00 mi	66:42:01	54:42:01	26:03	10:00:53	34:56	+8:31
Chain of Lakes	142.20 mi	74:37:50	62:37:50	26:26	7:55:49	29:22	-5:34
Klickitat	159.50 mi	89:31:13	77:31:13	29:10	14:53:23	51:39	+22:17
Twin Sisters	178.90 mi	98:31:56	86:31:56	29:01	9:00:43	27:52	-23:47
Owens	194.90 mi	109:02:27	97:02:27	29:52	10:30:31	39:24	+11:32
Finish	200.12 mi	112:13:06	100:13:06	30:03	3:10:39	36:32	-2:52

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

13:17 /mi

Average Pace

30:03 /mi

Slowest Pace

51:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

11:39:30

12% of race

Time at Steady Pace

41:18:52

41% of race

Time at Slower Pace

47:14:44

47% of race

Average Pace: 30:03 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi50.0mi100.1mi150.1mi200.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
Blue Lake	12.20 mi	15:54:28	3:54:28	19:13	3:54:28	19:13	#210
Windy Ridge	29.00 mi	20:04:15	8:04:15	16:42	4:09:47	14:52	#175
Coldwater	45.20 mi	23:39:30	11:39:30	15:29	3:35:15	13:17	#170
Norway Pass	63.90 mi	32:23:22	20:23:22	19:09	8:43:52	28:01	#163
Elk	75.00 mi	36:57:30	24:57:30	19:58	4:34:08	24:42	#141
Road 9327	90.00 mi	44:41:06	32:41:06	21:47	7:43:36	30:54	#162
Spencer	101.20 mi	53:20:24	41:20:24	24:31	8:39:18	46:22	#158
Lewis River	108.80 mi	56:41:08	44:41:08	24:39	3:20:44	26:25	#145
Quartz	126.00 mi	66:42:01	54:42:01	26:03	10:00:53	34:56	#149
Chain of Lakes	142.20 mi	74:37:50	62:37:50	26:26	7:55:49	29:22	#136
Klickitat	159.50 mi	89:31:13	77:31:13	29:10	14:53:23	51:39	#156
Twin Sisters	178.90 mi	98:31:56	86:31:56	29:01	9:00:43	27:52	#145
Owens	194.90 mi	109:02:27	97:02:27	29:52	10:30:31	39:24	#150
Finish	200.12 mi	112:13:06	100:13:06	30:03	3:10:39	36:32	#148

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M20-29	Seg. Overall	Seg. Males	Seg. M20-29
Blue Lake	12.20 mi	12.20 mi	210	164	12	210(Top 112%)	164(Top 113%)	12(Top 100%)
Windy Ridge	29.00 mi	16.80 mi	175+35	140+24	12	143(Top 76%)	115(Top 79%)	11(Top 92%)
Coldwater	45.20 mi	16.20 mi	170+5	135+5	12	148(Top 79%)	114(Top 79%)	11(Top 92%)
Norway Pass	63.90 mi	18.70 mi	163+7	129+6	12	169(Top 90%)	134(Top 92%)	12(Top 100%)
Elk	75.00 mi	11.10 mi	141+22	111+18	12	85(Top 45%)	67(Top 46%)	7(Top 58%)
Road 9327	90.00 mi	15.00 mi	162-21	128-17	12	182(Top 97%)	143(Top 99%)	12(Top 100%)
Spencer	101.20 mi	11.20 mi	158+4	126+2	12	190(Top 102%)	143(Top 99%)	11(Top 92%)
Lewis River	108.80 mi	7.60 mi	145+13	114+12	11+1	61(Top 33%)	47(Top 32%)	6(Top 50%)
Quartz	126.00 mi	17.20 mi	149-4	119-5	11	121(Top 65%)	93(Top 64%)	7(Top 58%)
Chain of Lakes	142.20 mi	16.20 mi	136+13	108+11	11	94(Top 50%)	69(Top 48%)	9(Top 75%)
Klickitat	159.50 mi	17.30 mi	156-20	121-13	11	191(Top 102%)	146(Top 101%)	11(Top 92%)
Twin Sisters	178.90 mi	19.40 mi	145+11	114+7	11	49(Top 26%)	38(Top 26%)	5(Top 42%)
Owens	194.90 mi	16.00 mi	150-5	116-2	12-1	165(Top 88%)	129(Top 89%)	12(Top 100%)
Finish	200.12 mi	5.22 mi	148+2	115+1	12	93(Top 50%)	71(Top 49%)	11(Top 92%)

Segment Performance Analysis

Start → Blue Lake

0.0 - 12.2 mi

Top 112%

×7stacked redwood trees

+2744ft-2069ft

Overall

210

Males

164

M20-29

Blue Lake→Windy Ridge

12.2 - 29.0 mi

Top 76%

×3stacked redwood trees

+3199ft-2395ft

Overall

143

Males

115

M20-29

Windy Ridge→Coldwater

29.0 - 45.2 mi

Top 79%

×9stacked redwood trees

+3406ft-2556ft

Overall

148

Males

114

M20-29

Coldwater→Norway Pass

45.2 - 63.9 mi

Top 90%

×7stacked redwood trees

+3033ft-3993ft

Overall

169

Males

134

M20-29

Norway Pass→Elk

63.9 - 75.0 mi

Top 45%

×4stacked redwood trees

+2315ft-1376ft

Overall

Males

M20-29

Elk→Road 9327

75.0 - 90.0 mi

Top 97%

×9stacked redwood trees

+2036ft-3815ft

Overall

182

Males

143

M20-29

Road 9327→Spencer

90.0 - 101.2 mi

Top 102%

×1burj khalifa

+1500ft-3099ft

Overall

190

Males

143

M20-29

Spencer→Lewis River

101.2 - 108.8 mi

Top 33%

×2stacked redwood trees

+1772ft-1120ft

Overall

Males

M20-29

Lewis River→Quartz

108.8 - 126.0 mi

Top 65%

×1burj khalifa

+4876ft-3116ft

Overall

121

Males

M20-29

Quartz→Chain of Lakes

126.0 - 142.2 mi

Top 50%

×4stacked redwood trees

+2770ft-2474ft

Overall

Males

M20-29

Chain of Lakes→Klickitat

142.2 - 159.5 mi

Top 102%

×7stacked redwood trees

+4072ft-3435ft

Overall

191

Males

146

M20-29

Klickitat→Twin Sisters

159.5 - 178.9 mi

Top 26%

×3stacked redwood trees

+4157ft-4185ft

Overall

Males

M20-29

Twin Sisters→Owens

178.9 - 194.9 mi

Top 88%

×1burj khalifa

+357ft-4214ft

Overall

165

Males

129

M20-29

Owens→Finish

194.9 - 200.1 mi

Top 50%

×2story building

+107ft-100ft

Overall

Males

M20-29

Passing Analysis

Category:

Athletes Passed

147*

Passed By

Net Change

+62

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → Blue Lake	-	-	-	-	#210
Blue Lake → Windy Ridge	42	7	+35	#210	#175
Windy Ridge → Coldwater	7	2	+5	#175	#170
Coldwater → Norway Pass	14*	7	+7	#170	#163
Norway Pass → Elk	22*	0	+22	#163	#141
Elk → Road 9327	5*	26	-21	#141	#162
Road 9327 → Spencer	12*	8	+4	#162	#158
Spencer → Lewis River	13*	0	+13	#158	#145
Lewis River → Quartz	2*	6	-4	#145	#149
Quartz → Chain of Lakes	13*	0	+13	#149	#136
Chain of Lakes → Klickitat	2*	22	-20	#136	#156
Klickitat → Twin Sisters	11	0	+11	#156	#145
Twin Sisters → Owens	2	7	-5	#145	#150
Owens → Finish	2*	0	+2	#150	#148
TOTALS	147*	85	+62

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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