Melody Wright

Chugiak, AK

Bib: 312 F 36

0:00

0:00

/ mi

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Overall

#0 / 187

Top 44%

Gender (Female)

#0 / 42

Top 0.1%

Division (F30-39)

#0 / 10

Top 50%

Race Day Weather

78°/68°F

clear sky

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2,663 ft elev

Blue Lake· 12.20 mi

19:05/mi

3:52:44

↑ 2744 ft↓ 2069 ft1.0% grade

3,339 ft elev

Windy Ridge· 29.00 mi

13:40/mi

7:42:20

↑ 3199 ft↓ 2395 ft0.9% grade

4,164 ft elev

Coldwater· 45.20 mi

12:54/mi

11:11:23

↑ 3406 ft↓ 2556 ft1.0% grade

5,016 ft elev

Norway Pass· 63.90 mi

25:16/mi

19:03:46

↑ 3033 ft↓ 3993 ft1.0% grade

4,040 ft elev

Elk· 75.00 mi

32:59/mi

25:09:49

↑ 2315 ft↓ 1376 ft1.6% grade

4,985 ft elev

Road 9327· 90.00 mi

21:35/mi

30:33:37

↑ 2036 ft↓ 3815 ft2.2% grade

3,255 ft elev

Spencer· 101.20 mi

27:16/mi

35:39:00

↑ 1500 ft↓ 3099 ft2.7% grade

1,659 ft elev

Lewis River· 108.80 mi

27:40/mi

39:09:18

↑ 1772 ft↓ 1120 ft1.6% grade

2,265 ft elev

Quartz· 126.00 mi

37:52/mi

50:00:42

↑ 4876 ft↓ 3116 ft1.9% grade

4,015 ft elev

Chain of Lakes· 142.20 mi

25:20/mi

56:51:14

↑ 2770 ft↓ 2474 ft0.3% grade

4,293 ft elev

Klickitat· 159.50 mi

39:42/mi

68:18:00

↑ 4072 ft↓ 3435 ft0.7% grade

4,868 ft elev

Twin Sisters· 178.90 mi

27:51/mi

77:18:10

↑ 4157 ft↓ 4185 ft

4,760 ft elev

Owens· 194.90 mi

27:47/mi

84:42:45

↓ 4214 ft4.6% grade

898 ft elev

Finish· 200.12 mi

49:50/mi

89:02:52

↑ 107 ft↓ 100 ft

905 ft elev

Course Elevation

881–5820 ft

≈

×2stacked burj khalifas

•▲ 36435 ft climb · ▼ 38193 ft descent

The Course

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Half Splits

1st Half· via SpencerFaster

Distance101.20 mi

Time35:39:00

Pace21:08 /mi

2nd Half

Distance98.92 mi

Time53:23:52

Pace32:23 /mi

📊Positive Split: 49.8% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
Blue Lake	12.20 mi	15:52:44	3:52:44	19:05	3:52:44	19:05	-
Windy Ridge	29.00 mi	19:42:20	7:42:20	15:57	3:49:36	13:40	-5:25
Coldwater	45.20 mi	23:11:23	11:11:23	14:51	3:29:03	12:54	-0:46
Norway Pass	63.90 mi	31:03:46	19:03:46	17:54	7:52:23	25:16	+12:22
Elk	75.00 mi	37:09:49	25:09:49	20:08	6:06:03	32:59	+7:43
Road 9327	90.00 mi	42:33:37	30:33:37	20:22	5:23:48	21:35	-11:24
Spencer	101.20 mi	47:39:00	35:39:00	21:08	5:05:23	27:16	+5:41
Lewis River	108.80 mi	51:09:18	39:09:18	21:36	3:30:18	27:40	+0:24
Quartz	126.00 mi	62:00:42	50:00:42	23:49	10:51:24	37:52	+10:12
Chain of Lakes	142.20 mi	68:51:14	56:51:14	23:59	6:50:32	25:20	-12:32
Klickitat	159.50 mi	80:18:00	68:18:00	25:42	11:26:46	39:42	+14:22
Twin Sisters	178.90 mi	89:18:10	77:18:10	25:56	9:00:10	27:51	-11:51
Owens	194.90 mi	96:42:45	84:42:45	26:05	7:24:35	27:47	-0:04
Finish	200.12 mi	101:02:52	89:02:52	26:42	4:20:07	49:50	+22:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:54 /mi

Average Pace

26:42 /mi

Slowest Pace

49:50 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

16:35:11

19% of race

Time at Steady Pace

39:43:21

45% of race

Time at Slower Pace

32:44:20

37% of race

Average Pace: 26:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi50.0mi100.1mi150.1mi200.1mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
Blue Lake	12.20 mi	15:52:44	3:52:44	19:05	3:52:44	19:05	#203
Windy Ridge	29.00 mi	19:42:20	7:42:20	15:57	3:49:36	13:40	#140
Coldwater	45.20 mi	23:11:23	11:11:23	14:51	3:29:03	12:54	#137
Norway Pass	63.90 mi	31:03:46	19:03:46	17:54	7:52:23	25:16	#125
Elk	75.00 mi	37:09:49	25:09:49	20:08	6:06:03	32:59	#149
Road 9327	90.00 mi	42:33:37	30:33:37	20:22	5:23:48	21:35	#124
Spencer	101.20 mi	47:39:00	35:39:00	21:08	5:05:23	27:16	#103
Lewis River	108.80 mi	51:09:18	39:09:18	21:36	3:30:18	27:40	#96
Quartz	126.00 mi	62:00:42	50:00:42	23:49	10:51:24	37:52	#102
Chain of Lakes	142.20 mi	68:51:14	56:51:14	23:59	6:50:32	25:20	#90
Klickitat	159.50 mi	80:18:00	68:18:00	25:42	11:26:46	39:42	#89
Twin Sisters	178.90 mi	89:18:10	77:18:10	25:56	9:00:10	27:51	#88
Owens	194.90 mi	96:42:45	84:42:45	26:05	7:24:35	27:47	#84
Finish	200.12 mi	101:02:52	89:02:52	26:42	4:20:07	49:50	#83

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-39	Seg. Overall	Seg. Females	Seg. F30-39
Blue Lake	12.20 mi	12.20 mi	203	45	8	203(Top 109%)	45(Top 107%)	8(Top 80%)
Windy Ridge	29.00 mi	16.80 mi	140+63	25+20	6+2	89(Top 48%)	18(Top 43%)	6(Top 60%)
Coldwater	45.20 mi	16.20 mi	137+3	25	6	127(Top 68%)	29(Top 69%)	7(Top 70%)
Norway Pass	63.90 mi	18.70 mi	125+12	27-2	6	118(Top 63%)	26(Top 62%)	5(Top 50%)
Elk	75.00 mi	11.10 mi	149-24	33-6	7-1	186(Top 99%)	45(Top 107%)	8(Top 80%)
Road 9327	90.00 mi	15.00 mi	124+25	26+7	7	49(Top 26%)	14(Top 33%)	4(Top 40%)
Spencer	101.20 mi	11.20 mi	103+21	23+3	6+1	62(Top 33%)	17(Top 40%)	6(Top 60%)
Lewis River	108.80 mi	7.60 mi	96+7	22+1	6	74(Top 40%)	19(Top 45%)	4(Top 40%)
Quartz	126.00 mi	17.20 mi	102-6	23-1	6	161(Top 86%)	41(Top 98%)	10(Top 100%)
Chain of Lakes	142.20 mi	16.20 mi	90+12	22+1	6	45(Top 24%)	7(Top 17%)	2(Top 20%)
Klickitat	159.50 mi	17.30 mi	89+1	22	5+1	144(Top 77%)	37(Top 88%)	7(Top 70%)
Twin Sisters	178.90 mi	19.40 mi	88+1	22	5	46(Top 25%)	11(Top 26%)	5(Top 50%)
Owens	194.90 mi	16.00 mi	84+4	21+1	5	62(Top 33%)	15(Top 36%)	5(Top 50%)
Finish	200.12 mi	5.22 mi	83+1	21	5	165(Top 88%)	35(Top 83%)	8(Top 80%)

Elk→Road 9327

75.0 - 90.0 mi

Top 26%

×9stacked redwood trees

+2036ft-3815ft

Overall

Females

F30-39

Road 9327→Spencer

90.0 - 101.2 mi

Top 33%

×1burj khalifa

+1500ft-3099ft

Overall

Females

F30-39

Spencer→Lewis River

101.2 - 108.8 mi

Top 40%

×2stacked redwood trees

+1772ft-1120ft

Overall

Females

F30-39

Lewis River→Quartz

108.8 - 126.0 mi

Top 86%

×1burj khalifa

+4876ft-3116ft

Overall

161

Females

F30-39

Quartz→Chain of Lakes

126.0 - 142.2 mi

Top 24%

×4stacked redwood trees

+2770ft-2474ft

Overall

Females

F30-39

Chain of Lakes→Klickitat

142.2 - 159.5 mi

Top 77%

×7stacked redwood trees

+4072ft-3435ft

Overall

144

Females

F30-39

Klickitat→Twin Sisters

159.5 - 178.9 mi

Top 25%

×3stacked redwood trees

+4157ft-4185ft

Overall

Females

F30-39

Twin Sisters→Owens

178.9 - 194.9 mi

Top 33%

×1burj khalifa

+357ft-4214ft

Overall

Females

F30-39

Owens→Finish

194.9 - 200.1 mi

Top 88%

×2story building

+107ft-100ft

Overall

165

Females

F30-39

Passing Analysis

Category:

Athletes Passed

182*

Passed By

Net Change

+120

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → Blue Lake	-	-	-	-	#203
Blue Lake → Windy Ridge	70	7	+63	#203	#140
Windy Ridge → Coldwater	7	4	+3	#140	#137
Coldwater → Norway Pass	17*	5	+12	#137	#125
Norway Pass → Elk	0	24	-24	#125	#149
Elk → Road 9327	25*	0	+25	#149	#124
Road 9327 → Spencer	22*	1	+21	#124	#103
Spencer → Lewis River	8*	1	+7	#103	#96
Lewis River → Quartz	3	9	-6	#96	#102
Quartz → Chain of Lakes	13	1	+12	#102	#90
Chain of Lakes → Klickitat	7*	6	+1	#90	#89
Klickitat → Twin Sisters	3	2	+1	#89	#88
Twin Sisters → Owens	5	1	+4	#88	#84
Owens → Finish	2	1	+1	#84	#83
TOTALS	182*	62	+120

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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