Kenji Treschuk

Honolulu, HI

Bib: 281 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 187

Gender (Male)

#0 / 145

Masters (Masters Men)

#0 / 90

Division (M40-49)

#0 / 47

Race Day Weather

78°/68°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2,663 ft elev

Blue Lake· 12.20 mi

15:02/mi

3:03:22

↑ 2744 ft↓ 2069 ft1.0% grade

3,339 ft elev

Windy Ridge· 29.00 mi

15:12/mi

7:18:41

↑ 3199 ft↓ 2395 ft0.9% grade

4,164 ft elev

Coldwater· 45.20 mi

12:40/mi

10:43:57

↑ 3406 ft↓ 2556 ft1.0% grade

5,016 ft elev

Norway Pass· 63.90 mi

27:50/mi

19:24:27

↑ 3033 ft↓ 3993 ft1.0% grade

4,040 ft elev

Elk· 75.00 mi

32:02/mi

25:20:07

↑ 2315 ft↓ 1376 ft1.6% grade

4,985 ft elev

Road 9327· 90.00 mi

27:02/mi

32:05:43

↑ 2036 ft↓ 3815 ft2.2% grade

3,255 ft elev

Spencer· 101.20 mi

48:12/mi

41:05:36

↑ 1500 ft↓ 3099 ft2.7% grade

1,659 ft elev

Lewis River· 108.80 mi

33:52/mi

45:23:00

↑ 1772 ft↓ 1120 ft1.6% grade

2,265 ft elev

Quartz· 126.00 mi

44:44/mi

58:12:16

↑ 4876 ft↓ 3116 ft1.9% grade

4,015 ft elev

Chain of Lakes· 142.20 mi

33:41/mi

67:17:49

↑ 2770 ft↓ 2474 ft0.3% grade

4,293 ft elev

Klickitat· 159.50 mi

38:08/mi

78:17:26

↑ 4072 ft↓ 3435 ft0.7% grade

4,868 ft elev

Twin Sisters· 178.90 mi

35:06/mi

89:38:27

↑ 4157 ft↓ 4185 ft

4,760 ft elev

Owens· 194.90 mi

35:04/mi

98:59:27

↓ 4214 ft4.6% grade

898 ft elev

Finish· 200.12 mi

40:37/mi

102:31:25

↑ 107 ft↓ 100 ft

905 ft elev

Course Elevation

881–5820 ft

≈

×2stacked burj khalifas

•▲ 36435 ft climb · ▼ 38193 ft descent

The Course

Half Splits

1st Half· via Spencer

41:05:3624:22 /mi⚡ faster

2nd Half

61:25:4937:16 /mi+49.5%

Positive split — 49.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Blue Lake(12.20 mi)	3:03:22	15:02	12.20 mi	3:03:22	15:02	-
Windy Ridge(29.00 mi)	7:18:41	15:08	16.80 mi	4:15:19	15:12	+0:10
Coldwater(45.20 mi)	10:43:57	14:15	16.20 mi	3:25:16	12:40	-2:32
Norway Pass(63.90 mi)	19:24:27	18:13	18.70 mi	8:40:30	27:50	+15:10
Elk(75.00 mi)	25:20:07	20:16	11.10 mi	5:55:40	32:02	+4:12
Road 9327(90.00 mi)	32:05:43	21:24	15.00 mi	6:45:36	27:02	-5:00
Spencer(101.20 mi)	41:05:36	24:22	11.20 mi	8:59:53	48:12	+21:10
Lewis River(108.80 mi)	45:23:00	25:02	7.60 mi	4:17:24	33:52	-14:20
Quartz(126.00 mi)	58:12:16	27:43	17.20 mi	12:49:16	44:44	+10:52
Chain of Lakes(142.20 mi)	67:17:49	28:24	16.20 mi	9:05:33	33:41	-11:03
Klickitat(159.50 mi)	78:17:26	29:27	17.30 mi	10:59:37	38:08	+4:27
Twin Sisters(178.90 mi)	89:38:27	30:04	19.40 mi	11:21:01	35:06	-3:02
Owens(194.90 mi)	98:59:27	30:28	16.00 mi	9:21:00	35:04	-0:02
Finish(200.12 mi)	102:31:25	30:44	5.22 mi	3:31:58	40:37	+5:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:40 /mi

Average Pace

30:44 /mi

Slowest Pace

48:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:10:03

26% of race

Time at Steady Pace

51:00:15

50% of race

Time at Slower Pace

25:21:07

25% of race

Average Pace: 30:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi50.0mi100.1mi150.1mi200.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-49	Seg. Overall	Seg. Males	Seg. M40-49
Blue Lake(12.20 mi)	12.20 mi	69	56	15	69	56	15
Windy Ridge(29.00 mi)	16.80 mi	117-48	96-40	27-12	156	124	38
Coldwater(45.20 mi)	16.20 mi	113+4	92+4	27	120	94	28
Norway Pass(63.90 mi)	18.70 mi	141-28	113-21	34-7	162	129	38
Elk(75.00 mi)	11.10 mi	151-10	118-5	34	175	133	40
Road 9327(90.00 mi)	15.00 mi	149+2	117+1	33+1	139	108	35
Spencer(101.20 mi)	11.20 mi	157-8	125-8	39-6	201	153	44
Lewis River(108.80 mi)	7.60 mi	155+2	123+2	38+1	145	109	34
Quartz(126.00 mi)	17.20 mi	173-18	138-15	43-5	204	156	45
Chain of Lakes(142.20 mi)	16.20 mi	168+5	133+5	41+2	142	109	34
Klickitat(159.50 mi)	17.30 mi	163+5	127+6	40+1	132	99	32
Twin Sisters(178.90 mi)	19.40 mi	162+1	126+1	42-2	149	115	38
Owens(194.90 mi)	16.00 mi	172-10	134-8	41+1	142	110	35
Finish(200.12 mi)	5.22 mi	165+7	128+6	41	118	91	28

142.2 - 159.5 mi

Top 71%

×7stacked redwood trees

+4072ft-3435ft

Overall

132

Males

M40-49

Klickitat→Twin Sisters

159.5 - 178.9 mi

Top 80%

×3stacked redwood trees

+4157ft-4185ft

Overall

149

Males

115

M40-49

Twin Sisters→Owens

178.9 - 194.9 mi

Top 76%

×1burj khalifa

+357ft-4214ft

Overall

142

Males

110

M40-49

Owens→Finish

194.9 - 200.1 mi

Top 63%

×2story building

+107ft-100ft

Overall

118

Males

M40-49

Passing Analysis

Category:

Passed

78*

Passed By

174

Net Change

-96

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → Blue Lake	-	-	-	-	#69
Blue Lake → Windy Ridge	2	50	-48	#69	#117
Windy Ridge → Coldwater	13	9	+4	#117	#113
Coldwater → Norway Pass	3	31	-28	#113	#141
Norway Pass → Elk	4*	14	-10	#141	#151
Elk → Road 9327	8*	6	+2	#151	#149
Road 9327 → Spencer	6*	14	-8	#149	#157
Spencer → Lewis River	5*	3	+2	#157	#155
Lewis River → Quartz	3*	21	-18	#155	#173
Quartz → Chain of Lakes	9*	4	+5	#173	#168
Chain of Lakes → Klickitat	11*	6	+5	#168	#163
Klickitat → Twin Sisters	4	3	+1	#163	#162
Twin Sisters → Owens	2	12	-10	#162	#172
Owens → Finish	8*	1	+7	#172	#165
TOTALS	78*	174	-96

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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