Gregory Boland

Katonah, NY

Bib: 28 M 47

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 187
Gender (Male)
#0 / 145
Masters (Masters Men)
#0 / 90
Top 50%
Division (M40-49)
#0 / 47
Race Day Weather
78°/68°F
clear sky

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
2,663 ft elev
Blue Lake· 12.20 mi
18:20/mi
3:43:39
274420691.0%
3,339 ft elev
Windy Ridge· 29.00 mi
16:57/mi
8:28:22
319923950.9%
4,164 ft elev
Coldwater· 45.20 mi
14:41/mi
12:26:16
340625561.0%
5,016 ft elev
Norway Pass· 63.90 mi
28:28/mi
21:18:29
303339931.0%
4,040 ft elev
Elk· 75.00 mi
24:57/mi
25:55:24
231513761.6%
4,985 ft elev
Road 9327· 90.00 mi
24:55/mi
32:09:10
203638152.2%
3,255 ft elev
Spencer· 101.20 mi
47:38/mi
41:02:36
150030992.7%
1,659 ft elev
Lewis River· 108.80 mi
23:02/mi
43:57:38
177211201.6%
2,265 ft elev
Quartz· 126.00 mi
29:39/mi
52:27:38
487631161.9%
4,015 ft elev
Chain of Lakes· 142.20 mi
34:31/mi
61:46:55
277024740.3%
4,293 ft elev
Klickitat· 159.50 mi
30:26/mi
70:33:20
407234350.7%
4,868 ft elev
Twin Sisters· 178.90 mi
36:03/mi
82:12:39
41574185
4,760 ft elev
Owens· 194.90 mi
26:56/mi
89:23:33
42144.6%
898 ft elev
Finish· 200.12 mi
33:28/mi
92:18:10
107100
905 ft elev
Course Elevation
8815820 ft
×2stacked burj khalifas
36435 ft climb · 38193 ft descent

The Course

Is this your race?

Claim it for a free AI report

A coach's-eye read of your race — emailed to you, free.

Half Splits

1st Half· via SpencerFaster
Distance101.20 mi
Time41:02:36
Pace24:20 /mi
2nd Half
Distance98.92 mi
Time51:15:34
Pace31:06 /mi
📊Positive Split: 24.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Blue Lake
12.20 mi15:43:393:43:3918:203:43:39
18:20
-
Windy Ridge
29.00 mi20:28:228:28:2217:324:44:43
16:57
-1:23
Coldwater
45.20 mi24:26:1612:26:1616:313:57:54
14:41
-2:16
Norway Pass
63.90 mi33:18:2921:18:2920:008:52:13
28:28
+13:47
Elk
75.00 mi37:55:2425:55:2420:444:36:55
24:57
-3:31
Road 9327
90.00 mi44:09:1032:09:1021:266:13:46
24:55
-0:02
Spencer
101.20 mi53:02:3641:02:3624:208:53:26
47:38
+22:43
Lewis River
108.80 mi55:57:3843:57:3824:152:55:02
23:02
-24:36
Quartz
126.00 mi64:27:3852:27:3824:598:30:00
29:39
+6:37
Chain of Lakes
142.20 mi73:46:5561:46:5526:049:19:17
34:31
+4:52
Klickitat
159.50 mi82:33:2070:33:2026:328:46:25
30:26
-4:05
Twin Sisters
178.90 mi94:12:3982:12:3927:3411:39:19
36:03
+5:37
Owens
194.90 mi101:23:3389:23:3327:317:10:54
26:56
-9:07
Finish
200.12 mi104:18:1092:18:1027:402:54:37
33:28
+6:32

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:41 /mi

Average Pace

27:40 /mi

Slowest Pace

47:38 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

15:21:18

17% of race

Time at Steady Pace

44:10:13

48% of race

Time at Slower Pace

32:46:39

36% of race

Average Pace: 27:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi50.0mi100.1mi150.1mi200.1mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Blue Lake
12.20 mi15:43:393:43:3918:203:43:39
18:20
#175
Windy Ridge
29.00 mi20:28:228:28:2217:324:44:43
16:57
#202
Coldwater
45.20 mi24:26:1612:26:1616:313:57:54
14:41
#201
Norway Pass
63.90 mi33:18:2921:18:2920:008:52:13
28:28
#184
Elk
75.00 mi37:55:2425:55:2420:444:36:55
24:57
#167
Road 9327
90.00 mi44:09:1032:09:1021:266:13:46
24:55
#153
Spencer
101.20 mi53:02:3641:02:3624:208:53:26
47:38
#156
Lewis River
108.80 mi55:57:3843:57:3824:152:55:02
23:02
#141
Quartz
126.00 mi64:27:3852:27:3824:598:30:00
29:39
#129
Chain of Lakes
142.20 mi73:46:5561:46:5526:049:19:17
34:31
#128
Klickitat
159.50 mi82:33:2070:33:2026:328:46:25
30:26
#108
Twin Sisters
178.90 mi94:12:3982:12:3927:3411:39:19
36:03
#123
Owens
194.90 mi101:23:3389:23:3327:317:10:54
26:56
#103
Finish
200.12 mi104:18:1092:18:1027:402:54:37
33:28
#100
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-49Seg. OverallSeg. MalesSeg. M40-49
Blue Lake12.20 mi12.20 mi1751423617514236
Windy Ridge29.00 mi16.80 mi202-27161-1943-720416245
Coldwater45.20 mi16.20 mi201+1160+14319615640
Norway Pass63.90 mi18.70 mi184+17146+1442+117313540
Elk75.00 mi11.10 mi167+17132+1439+3927326
Road 932790.00 mi15.00 mi153+14120+1234+51128728
Spencer101.20 mi11.20 mi156-3124-438-419714943
Lewis River108.80 mi7.60 mi141+15112+1236+230216
Quartz126.00 mi17.20 mi129+12102+1034+239297
Chain of Lakes142.20 mi16.20 mi128+110233+115311937
Klickitat159.50 mi17.30 mi108+2084+1830+3574013
Twin Sisters178.90 mi19.40 mi123-1596-1234-416112641
Owens194.90 mi16.00 mi103+2080+1630+4534114
Finish200.12 mi5.22 mi100+378+230745619

Segment Performance Analysis

Start → Blue Lake

0.0 - 12.2 mi

Top 94%
×7stacked redwood trees
+2744ft-2069ft

Overall

175

Males

142

M40-49

19

Blue Lake→Windy Ridge

12.2 - 29.0 mi

Top 109%
×3stacked redwood trees
+3199ft-2395ft

Overall

204

Males

162

M40-49

24

Windy Ridge→Coldwater

29.0 - 45.2 mi

Top 105%
×9stacked redwood trees
+3406ft-2556ft

Overall

196

Males

156

M40-49

21

Coldwater→Norway Pass

45.2 - 63.9 mi

Top 93%
×7stacked redwood trees
+3033ft-3993ft

Overall

173

Males

135

M40-49

20

Norway Pass→Elk

63.9 - 75.0 mi

Top 49%
×4stacked redwood trees
+2315ft-1376ft

Overall

92

Males

73

M40-49

15

Elk→Road 9327

75.0 - 90.0 mi

Top 60%
×9stacked redwood trees
+2036ft-3815ft

Overall

112

Males

87

M40-49

13

Road 9327→Spencer

90.0 - 101.2 mi

Top 105%
×1burj khalifa
+1500ft-3099ft

Overall

197

Males

149

M40-49

23

Spencer→Lewis River

101.2 - 108.8 mi

Top 16%
×2stacked redwood trees
+1772ft-1120ft

Overall

30

Males

21

M40-49

5

Lewis River→Quartz

108.8 - 126.0 mi

Top 21%
×1burj khalifa
+4876ft-3116ft

Overall

39

Males

29

M40-49

3

Quartz→Chain of Lakes

126.0 - 142.2 mi

Top 82%
×4stacked redwood trees
+2770ft-2474ft

Overall

153

Males

119

M40-49

18

Chain of Lakes→Klickitat

142.2 - 159.5 mi

Top 30%
×7stacked redwood trees
+4072ft-3435ft

Overall

57

Males

40

M40-49

7

Klickitat→Twin Sisters

159.5 - 178.9 mi

Top 86%
×3stacked redwood trees
+4157ft-4185ft

Overall

161

Males

126

M40-49

22

Twin Sisters→Owens

178.9 - 194.9 mi

Top 28%
×1burj khalifa
+357ft-4214ft

Overall

53

Males

41

M40-49

7

Owens→Finish

194.9 - 200.1 mi

Top 40%
×2story building
+107ft-100ft

Overall

74

Males

56

M40-49

10

Passing Analysis

Category:
Athletes Passed
151*
Passed By
76
Net Change
+75
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Blue Lake----#175
Blue LakeWindy Ridge835-27#175#202
Windy RidgeColdwater54+1#202#201
ColdwaterNorway Pass19*2+17#201#184
Norway PassElk18*1+17#184#167
ElkRoad 932716*2+14#167#153
Road 9327Spencer9*12-3#153#156
SpencerLewis River15*0+15#156#141
Lewis RiverQuartz12*0+12#141#129
QuartzChain of Lakes32+1#129#128
Chain of LakesKlickitat20*0+20#128#108
KlickitatTwin Sisters116-15#108#123
Twin SistersOwens211+20#123#103
OwensFinish41+3#103#100
TOTALS151*76+75

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
Loading...

Passing Circle

Loading...

Position Flow

Loading...

Race Lanes

Loading...

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Destination Trails

UltraSignup