Al Tod

Aiea, HI

Bib: 278 M 52

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 187

Gender (Male)

#0 / 145

Masters (Masters Men)

#0 / 90

Division (M50-59)

#0 / 38

Race Day Weather

78°/68°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2,663 ft elev

Blue Lake· 12.20 mi

15:14/mi

3:05:54

↑ 2744 ft↓ 2069 ft1.0% grade

3,339 ft elev

Windy Ridge· 29.00 mi

14:23/mi

7:07:27

↑ 3199 ft↓ 2395 ft0.9% grade

4,164 ft elev

Coldwater· 45.20 mi

14:31/mi

11:02:32

↑ 3406 ft↓ 2556 ft1.0% grade

5,016 ft elev

Norway Pass· 63.90 mi

26:46/mi

19:23:06

↑ 3033 ft↓ 3993 ft1.0% grade

4,040 ft elev

Elk· 75.00 mi

32:25/mi

25:23:01

↑ 2315 ft↓ 1376 ft1.6% grade

4,985 ft elev

Road 9327· 90.00 mi

27:00/mi

32:08:06

↑ 2036 ft↓ 3815 ft2.2% grade

3,255 ft elev

Spencer· 101.20 mi

47:19/mi

40:58:07

↑ 1500 ft↓ 3099 ft2.7% grade

1,659 ft elev

Lewis River· 108.80 mi

32:55/mi

45:08:19

↑ 1772 ft↓ 1120 ft1.6% grade

2,265 ft elev

Quartz· 126.00 mi

45:37/mi

58:12:59

↑ 4876 ft↓ 3116 ft1.9% grade

4,015 ft elev

Chain of Lakes· 142.20 mi

33:38/mi

67:17:48

↑ 2770 ft↓ 2474 ft0.3% grade

4,293 ft elev

Klickitat· 159.50 mi

37:35/mi

78:08:00

↑ 4072 ft↓ 3435 ft0.7% grade

4,868 ft elev

Twin Sisters· 178.90 mi

36:07/mi

89:48:49

↑ 4157 ft↓ 4185 ft

4,760 ft elev

Owens· 194.90 mi

33:29/mi

98:44:37

↓ 4214 ft4.6% grade

898 ft elev

Finish· 200.12 mi

43:27/mi

102:31:24

↑ 107 ft↓ 100 ft

905 ft elev

Course Elevation

881–5820 ft

≈

×2stacked burj khalifas

•▲ 36435 ft climb · ▼ 38193 ft descent

The Course

Half Splits

1st Half· via Spencer

40:58:0724:17 /mi⚡ faster

2nd Half

61:33:1737:20 /mi+50.2%

Positive split — 50.2% slower in the second half

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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Blue Lake(12.20 mi)	3:05:54	15:14	12.20 mi	3:05:54	15:14	-
Windy Ridge(29.00 mi)	7:07:27	14:44	16.80 mi	4:01:33	14:23	-0:51
Coldwater(45.20 mi)	11:02:32	14:39	16.20 mi	3:55:05	14:31	+0:08
Norway Pass(63.90 mi)	19:23:06	18:12	18.70 mi	8:20:34	26:46	+12:15
Elk(75.00 mi)	25:23:01	20:18	11.10 mi	5:59:55	32:25	+5:39
Road 9327(90.00 mi)	32:08:06	21:25	15.00 mi	6:45:05	27:00	-5:25
Spencer(101.20 mi)	40:58:07	24:17	11.20 mi	8:50:01	47:19	+20:19
Lewis River(108.80 mi)	45:08:19	24:54	7.60 mi	4:10:12	32:55	-14:24
Quartz(126.00 mi)	58:12:59	27:43	17.20 mi	13:04:40	45:37	+12:42
Chain of Lakes(142.20 mi)	67:17:48	28:24	16.20 mi	9:04:49	33:38	-11:59
Klickitat(159.50 mi)	78:08:00	29:24	17.30 mi	10:50:12	37:35	+3:57
Twin Sisters(178.90 mi)	89:48:49	30:07	19.40 mi	11:40:49	36:07	-1:28
Owens(194.90 mi)	98:44:37	30:24	16.00 mi	8:55:48	33:29	-2:38
Finish(200.12 mi)	102:31:24	30:44	5.22 mi	3:46:47	43:27	+9:58

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

14:23 /mi

Average Pace

30:44 /mi

Slowest Pace

47:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:08:11

25% of race

Time at Steady Pace

50:41:45

49% of race

Time at Slower Pace

25:41:28

25% of race

Average Pace: 30:44 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi50.0mi100.1mi150.1mi200.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-59	Seg. Overall	Seg. Males	Seg. M50-59
Blue Lake(12.20 mi)	12.20 mi	79	63	11	79	63	11
Windy Ridge(29.00 mi)	16.80 mi	88-9	71-8	11	126	102	14
Coldwater(45.20 mi)	16.20 mi	136-48	112-41	19-8	190	150	35
Norway Pass(63.90 mi)	18.70 mi	140-4	112	21-2	141	110	21
Elk(75.00 mi)	11.10 mi	153-13	120-8	27-6	181	139	32
Road 9327(90.00 mi)	15.00 mi	152+1	119+1	29-2	138	107	25
Spencer(101.20 mi)	11.20 mi	154-2	122-3	29	196	148	34
Lewis River(108.80 mi)	7.60 mi	151+3	119+3	28+1	133	100	21
Quartz(126.00 mi)	17.20 mi	174-23	139-20	31-3	207	158	37
Chain of Lakes(142.20 mi)	16.20 mi	167+7	132+7	32-1	141	108	28
Klickitat(159.50 mi)	17.30 mi	159+8	123+9	28+4	125	93	20
Twin Sisters(178.90 mi)	19.40 mi	167-8	131-8	31-3	162	127	32
Owens(194.90 mi)	16.00 mi	166+1	128+3	31	123	94	22
Finish(200.12 mi)	5.22 mi	164+2	127+1	31	137	110	24

Segment Performance Analysis

Top 67%

×7stacked redwood trees

+4072ft-3435ft

Overall

125

Males

M50-59

Klickitat→Twin Sisters

159.5 - 178.9 mi

Top 87%

×3stacked redwood trees

+4157ft-4185ft

Overall

162

Males

127

M50-59

Twin Sisters→Owens

178.9 - 194.9 mi

Top 66%

×1burj khalifa

+357ft-4214ft

Overall

123

Males

M50-59

Owens→Finish

194.9 - 200.1 mi

Top 73%

×2story building

+107ft-100ft

Overall

137

Males

110

M50-59

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Blue Lake	-	#79
Blue Lake → Windy Ridge	189-9	#79 → #88
Windy Ridge → Coldwater	480-48	#88 → #136
Coldwater → Norway Pass	1410*-4	#136 → #140
Norway Pass → Elk	163*-13	#140 → #153
Elk → Road 9327	78*+1	#153 → #152
Road 9327 → Spencer	1210*-2	#152 → #154
Spencer → Lewis River	36*+3	#154 → #151
Lewis River → Quartz	252*-23	#151 → #174
Quartz → Chain of Lakes	310*+7	#174 → #167
Chain of Lakes → Klickitat	412*+8	#167 → #159
Klickitat → Twin Sisters	80-8	#159 → #167
Twin Sisters → Owens	78+1	#167 → #166
Owens → Finish	24*+2	#166 → #164
TOTALS	16782*-85	#79 → #164

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

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