Randi Strauss

Tempe, AZ

Bib: 268 F 33

0:00

0:00

/ mi

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Overall

#0 / 187

Gender (Female)

#0 / 42

Top 0.1%

Division (F30-39)

#0 / 10

Race Day Weather

78°/68°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2,663 ft elev

Blue Lake· 12.20 mi

18:45/mi

3:48:49

↑ 2744 ft↓ 2069 ft1.0% grade

3,339 ft elev

Windy Ridge· 29.00 mi

15:09/mi

8:03:17

↑ 3199 ft↓ 2395 ft0.9% grade

4,164 ft elev

Coldwater· 45.20 mi

15:05/mi

12:07:38

↑ 3406 ft↓ 2556 ft1.0% grade

5,016 ft elev

Norway Pass· 63.90 mi

36:50/mi

23:36:27

↑ 3033 ft↓ 3993 ft1.0% grade

4,040 ft elev

Elk· 75.00 mi

32:49/mi

29:40:45

↑ 2315 ft↓ 1376 ft1.6% grade

4,985 ft elev

Road 9327· 90.00 mi

33:56/mi

38:09:48

↑ 2036 ft↓ 3815 ft2.2% grade

3,255 ft elev

Spencer· 101.20 mi

43:13/mi

46:13:55

↑ 1500 ft↓ 3099 ft2.7% grade

1,659 ft elev

Lewis River· 108.80 mi

33:28/mi

50:28:16

↑ 1772 ft↓ 1120 ft1.6% grade

2,265 ft elev

Quartz· 126.00 mi

32:46/mi

59:51:54

↑ 4876 ft↓ 3116 ft1.9% grade

4,015 ft elev

Chain of Lakes· 142.20 mi

35:25/mi

69:25:35

↑ 2770 ft↓ 2474 ft0.3% grade

4,293 ft elev

Klickitat· 159.50 mi

34:36/mi

79:24:04

↑ 4072 ft↓ 3435 ft0.7% grade

4,868 ft elev

Twin Sisters· 178.90 mi

33:57/mi

90:22:50

↑ 4157 ft↓ 4185 ft

4,760 ft elev

Owens· 194.90 mi

35:33/mi

99:51:44

↓ 4214 ft4.6% grade

898 ft elev

Finish· 200.12 mi

47:07/mi

103:57:39

↑ 107 ft↓ 100 ft

905 ft elev

Course Elevation

36,435ft

Total climb

4,939ft

Range

881 to 5,820 ft

38,193ft

Total descent

About the height of two Burj Khalifas

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The Course

Half Splits

1st Half· via Spencer

46:13:5527:25 /mi⚡ faster

2nd Half

57:43:4435:01 /mi+24.9%

Positive split — 24.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Blue Lake(12.20 mi)	3:48:49	18:45	12.20 mi	3:48:49	18:45	-
Windy Ridge(29.00 mi)	8:03:17	16:40	16.80 mi	4:14:28	15:09	-3:36
Coldwater(45.20 mi)	12:07:38	16:06	16.20 mi	4:04:21	15:05	-0:04
Norway Pass(63.90 mi)	23:36:27	22:10	18.70 mi	11:28:49	36:50	+21:45
Elk(75.00 mi)	29:40:45	23:45	11.10 mi	6:04:18	32:49	-4:01
Road 9327(90.00 mi)	38:09:48	25:27	15.00 mi	8:29:03	33:56	+1:07
Spencer(101.20 mi)	46:13:55	27:25	11.20 mi	8:04:07	43:13	+9:17
Lewis River(108.80 mi)	50:28:16	27:50	7.60 mi	4:14:21	33:28	-9:45
Quartz(126.00 mi)	59:51:54	28:30	17.20 mi	9:23:38	32:46	-0:42
Chain of Lakes(142.20 mi)	69:25:35	29:18	16.20 mi	9:33:41	35:25	+2:39
Klickitat(159.50 mi)	79:24:04	29:52	17.30 mi	9:58:29	34:36	-0:49
Twin Sisters(178.90 mi)	90:22:50	30:19	19.40 mi	10:58:46	33:57	-0:39
Owens(194.90 mi)	99:51:44	30:45	16.00 mi	9:28:54	35:33	+1:36
Finish(200.12 mi)	103:57:39	31:10	5.22 mi	4:05:55	47:07	+11:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

15:05 /mi

Average Pace

31:10 /mi

Slowest Pace

47:07 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

12:07:38

12% of race

Time at Steady Pace

79:39:59

77% of race

Time at Slower Pace

12:10:02

12% of race

Average Pace: 31:10 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi50.0mi100.1mi150.1mi200.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-39	Seg. Overall	Seg. Females	Seg. F30-39
Blue Lake(12.20 mi)	12.20 mi	196	42	7	196	42	7
Windy Ridge(29.00 mi)	16.80 mi	173+23	35+7	7	149	30	7
Coldwater(45.20 mi)	16.20 mi	194-21	41-6	8-1	203	42	8
Norway Pass(63.90 mi)	18.70 mi	216-22	48-7	9-1	230	57	10
Elk(75.00 mi)	11.10 mi	208+8	48	9	185	44	7
Road 9327(90.00 mi)	15.00 mi	205+3	47+1	8+1	205	47	9
Spencer(101.20 mi)	11.20 mi	199+6	45+2	9-1	170	37	9
Lewis River(108.80 mi)	7.60 mi	194+5	45	9	143	36	8
Quartz(126.00 mi)	17.20 mi	183+11	38+7	9	87	21	6
Chain of Lakes(142.20 mi)	16.20 mi	180+3	39-1	9	163	39	10
Klickitat(159.50 mi)	17.30 mi	172+8	38+1	9	96	25	4
Twin Sisters(178.90 mi)	19.40 mi	169+3	37+1	9	136	33	6
Owens(194.90 mi)	16.00 mi	176-7	39-2	9	145	33	7
Finish(200.12 mi)	5.22 mi	176	39	9	156	32	7

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Blue Lake	-	#196
Blue Lake → Windy Ridge	932+23	#196 → #173
Windy Ridge → Coldwater	210-21	#173 → #194
Coldwater → Norway Pass	264*-22	#194 → #216
Norway Pass → Elk	210*+8	#216 → #208
Elk → Road 9327	25*+3	#208 → #205
Road 9327 → Spencer	39*+6	#205 → #199
Spencer → Lewis River	05*+5	#199 → #194
Lewis River → Quartz	112*+11	#194 → #183
Quartz → Chain of Lakes	47*+3	#183 → #180
Chain of Lakes → Klickitat	311*+8	#180 → #172
Klickitat → Twin Sisters	14+3	#172 → #169
Twin Sisters → Owens	70-7	#169 → #176
Owens → Finish	44*0	#176 → #176
TOTALS	83103*+20	#196 → #176

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 29 days ago

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