Denis Roussel

Trois-rivieres

Bib: 231 M 50

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 187

Top 28%

Gender (Male)

#0 / 145

Top 26%

Masters (Masters Men)

#0 / 90

Top 21%

Division (M50-59)

#0 / 38

Top 16%

Race Day Weather

78°/68°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2,663 ft elev

Blue Lake· 12.20 mi

20:50/mi

4:14:06

↑ 2744 ft↓ 2069 ft1.0% grade

3,339 ft elev

Windy Ridge· 29.00 mi

10:31/mi

7:10:45

↑ 3199 ft↓ 2395 ft0.9% grade

4,164 ft elev

Coldwater· 45.20 mi

10:48/mi

10:05:48

↑ 3406 ft↓ 2556 ft1.0% grade

5,016 ft elev

Norway Pass· 63.90 mi

24:04/mi

17:35:59

↑ 3033 ft↓ 3993 ft1.0% grade

4,040 ft elev

Elk· 75.00 mi

27:06/mi

22:36:48

↑ 2315 ft↓ 1376 ft1.6% grade

4,985 ft elev

Road 9327· 90.00 mi

27:21/mi

29:27:01

↑ 2036 ft↓ 3815 ft2.2% grade

3,255 ft elev

Spencer· 101.20 mi

25:02/mi

34:07:26

↑ 1500 ft↓ 3099 ft2.7% grade

1,659 ft elev

Lewis River· 108.80 mi

34:54/mi

38:32:39

↑ 1772 ft↓ 1120 ft1.6% grade

2,265 ft elev

Quartz· 126.00 mi

27:36/mi

46:27:15

↑ 4876 ft↓ 3116 ft1.9% grade

4,015 ft elev

Chain of Lakes· 142.20 mi

29:57/mi

54:32:22

↑ 2770 ft↓ 2474 ft0.3% grade

4,293 ft elev

Klickitat· 159.50 mi

29:28/mi

63:02:12

↑ 4072 ft↓ 3435 ft0.7% grade

4,868 ft elev

Twin Sisters· 178.90 mi

27:21/mi

71:52:46

↑ 4157 ft↓ 4185 ft

4,760 ft elev

Owens· 194.90 mi

26:52/mi

79:02:33

↓ 4214 ft4.6% grade

898 ft elev

Finish· 200.12 mi

32:25/mi

81:51:44

↑ 107 ft↓ 100 ft

905 ft elev

Course Elevation

881–5820 ft

≈

×2stacked burj khalifas

•▲ 36435 ft climb · ▼ 38193 ft descent

The Course

Half Splits

1st Half· via Spencer

34:07:2620:14 /mi⚡ faster

2nd Half

47:44:1828:57 /mi+39.9%

Positive split — 39.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Blue Lake(12.20 mi)	4:14:06	20:50	12.20 mi	4:14:06	20:50	-
Windy Ridge(29.00 mi)	7:10:45	14:51	16.80 mi	2:56:39	10:31	-10:19
Coldwater(45.20 mi)	10:05:48	13:24	16.20 mi	2:55:03	10:48	+0:17
Norway Pass(63.90 mi)	17:35:59	16:32	18.70 mi	7:30:11	24:04	+13:16
Elk(75.00 mi)	22:36:48	18:05	11.10 mi	5:00:49	27:06	+3:02
Road 9327(90.00 mi)	29:27:01	19:38	15.00 mi	6:50:13	27:21	+0:15
Spencer(101.20 mi)	34:07:26	20:14	11.20 mi	4:40:25	25:02	-2:19
Lewis River(108.80 mi)	38:32:39	21:15	7.60 mi	4:25:13	34:54	+9:52
Quartz(126.00 mi)	46:27:15	22:07	17.20 mi	7:54:36	27:36	-7:18
Chain of Lakes(142.20 mi)	54:32:22	23:01	16.20 mi	8:05:07	29:57	+2:21
Klickitat(159.50 mi)	63:02:12	23:43	17.30 mi	8:29:50	29:28	-0:29
Twin Sisters(178.90 mi)	71:52:46	24:06	19.40 mi	8:50:34	27:21	-2:07
Owens(194.90 mi)	79:02:33	24:20	16.00 mi	7:09:47	26:52	-0:29
Finish(200.12 mi)	81:51:44	24:33	5.22 mi	2:49:11	32:25	+5:33

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:31 /mi

Average Pace

24:33 /mi

Slowest Pace

34:54 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

10:05:48

12% of race

Time at Steady Pace

64:31:32

79% of race

Time at Slower Pace

7:14:24

9% of race

Average Pace: 24:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi50.0mi100.1mi150.1mi200.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-59	Seg. Overall	Seg. Males	Seg. M50-59
Blue Lake(12.20 mi)	12.20 mi	229	179	36	229	179	36
Windy Ridge(29.00 mi)	16.80 mi	97+132	79+100	14+22	18	17	2
Coldwater(45.20 mi)	16.20 mi	77+20	60+19	11+3	53	39	6
Norway Pass(63.90 mi)	18.70 mi	79-2	61-1	10+1	88	66	12
Elk(75.00 mi)	11.10 mi	86-7	68-7	12-2	124	96	20
Road 9327(90.00 mi)	15.00 mi	98-12	76-8	15-3	147	116	29
Spencer(101.20 mi)	11.20 mi	81+17	64+12	13+2	35	24	5
Lewis River(108.80 mi)	7.60 mi	91-10	70-6	14-1	159	122	30
Quartz(126.00 mi)	17.20 mi	62+29	47+23	8+6	27	21	3
Chain of Lakes(142.20 mi)	16.20 mi	72-10	56-9	10-2	99	74	16
Klickitat(159.50 mi)	17.30 mi	58+14	43+13	7+3	50	35	5
Twin Sisters(178.90 mi)	19.40 mi	49+9	36+7	6+1	39	29	8
Owens(194.90 mi)	16.00 mi	52-3	37-1	6	49	38	13
Finish(200.12 mi)	5.22 mi	52	37	6	70	53	8

Segment Performance Analysis

Start → Blue Lake

0.0 - 12.2 mi

Top 122%

×7stacked redwood trees

+2744ft-2069ft

Overall

229

Males

179

M50-59

Blue Lake→Windy Ridge

12.2 - 29.0 mi

Top 10%

×3stacked redwood trees

+3199ft-2395ft

Overall

Males

M50-59

Windy Ridge→Coldwater

29.0 - 45.2 mi

Top 28%

×9stacked redwood trees

+3406ft-2556ft

Overall

Males

M50-59

Coldwater→Norway Pass

45.2 - 63.9 mi

Top 47%

×7stacked redwood trees

+3033ft-3993ft

Overall

Males

M50-59

Norway Pass→Elk

63.9 - 75.0 mi

Top 66%

×4stacked redwood trees

+2315ft-1376ft

Overall

124

Males

M50-59

Elk→Road 9327

75.0 - 90.0 mi

Top 79%

×9stacked redwood trees

+2036ft-3815ft

Overall

147

Males

116

M50-59

Road 9327→Spencer

90.0 - 101.2 mi

Top 19%

×1burj khalifa

+1500ft-3099ft

Overall

Males

M50-59

Spencer→Lewis River

101.2 - 108.8 mi

Top 85%

×2stacked redwood trees

+1772ft-1120ft

Overall

159

Males

122

M50-59

Lewis River→Quartz

108.8 - 126.0 mi

Top 14%

×1burj khalifa

+4876ft-3116ft

Overall

Males

M50-59

Quartz→Chain of Lakes

126.0 - 142.2 mi

Top 53%

×4stacked redwood trees

+2770ft-2474ft

Overall

Males

M50-59

Chain of Lakes→Klickitat

142.2 - 159.5 mi

Top 27%

×7stacked redwood trees

+4072ft-3435ft

Overall

Males

M50-59

Klickitat→Twin Sisters

159.5 - 178.9 mi

Top 21%

×3stacked redwood trees

+4157ft-4185ft

Overall

Males

M50-59

Twin Sisters→Owens

178.9 - 194.9 mi

Top 26%

×1burj khalifa

+357ft-4214ft

Overall

Males

M50-59

Owens→Finish

194.9 - 200.1 mi

Top 37%

×2story building

+107ft-100ft

Overall

Males

M50-59

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Blue Lake	-	#229
Blue Lake → Windy Ridge	3135+132	#229 → #97
Windy Ridge → Coldwater	121+20	#97 → #77
Coldwater → Norway Pass	97-2	#77 → #79
Norway Pass → Elk	136-7	#79 → #86
Elk → Road 9327	131-12	#86 → #98
Road 9327 → Spencer	118*+17	#98 → #81
Spencer → Lewis River	111*-10	#81 → #91
Lewis River → Quartz	029+29	#91 → #62
Quartz → Chain of Lakes	100-10	#62 → #72
Chain of Lakes → Klickitat	014*+14	#72 → #58
Klickitat → Twin Sisters	09+9	#58 → #49
Twin Sisters → Owens	41-3	#49 → #52
Owens → Finish	110	#52 → #52
TOTALS	66243*+177	#229 → #52

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 19 days ago

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