Nathan Rogers
Salina, KS
Bib: 228 M 33
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Blue Lake(12.20 mi) | 3:28:07 | 17:04 | 12.20 mi | 3:28:07 | 17:04 | - | |
Windy Ridge(29.00 mi) | 7:13:07 | 14:56 | 16.80 mi | 3:45:00 | 13:24 | -3:40 | |
Coldwater(45.20 mi) | 10:48:53 | 14:21 | 16.20 mi | 3:35:46 | 13:19 | -0:05 | |
Norway Pass(63.90 mi) | 18:27:44 | 17:20 | 18.70 mi | 7:38:51 | 24:32 | +11:13 | |
Elk(75.00 mi) | 22:53:06 | 18:18 | 11.10 mi | 4:25:22 | 23:54 | -0:38 | |
Road 9327(90.00 mi) | 28:47:54 | 19:12 | 15.00 mi | 5:54:48 | 23:39 | -0:15 | |
Spencer(101.20 mi) | 35:43:03 | 21:11 | 11.20 mi | 6:55:09 | 37:04 | +13:25 | |
Lewis River(108.80 mi) | 39:04:35 | 21:33 | 7.60 mi | 3:21:32 | 26:31 | -10:33 | |
Quartz(126.00 mi) | 50:23:08 | 24:00 | 17.20 mi | 11:18:33 | 39:27 | +12:56 | |
Chain of Lakes(142.20 mi) | 57:43:07 | 24:21 | 16.20 mi | 7:19:59 | 27:10 | -12:17 | |
Klickitat(159.50 mi) | 71:28:10 | 26:53 | 17.30 mi | 13:45:03 | 47:42 | +20:32 | |
Twin Sisters(178.90 mi) | 80:02:26 | 26:51 | 19.40 mi | 8:34:16 | 26:30 | -21:12 | |
Owens(194.90 mi) | 88:12:37 | 27:09 | 16.00 mi | 8:10:11 | 30:38 | +4:08 | |
Finish(200.12 mi) | 90:49:14 | 27:14 | 5.22 mi | 2:36:37 | 30:01 | -0:37 |
Checkpoints & Pacing
Pace Line
Fastest Pace
13:19 /mi
Average Pace
27:14 /mi
Slowest Pace
47:42 /mi
Segments
Time at Faster Pace
10:48:53
12% of race
Time at Steady Pace
48:01:36
53% of race
Time at Slower Pace
31:58:45
35% of race
Average Pace: 27:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-39 | Seg. Overall | Seg. Males | Seg. M30-39 |
|---|---|---|---|---|---|---|---|
| Blue Lake(12.20 mi) | 12.20 mi | 117 | 95 | 27 | 117 | 95 | 27 |
| Windy Ridge(29.00 mi) | 16.80 mi | 103+14 | 85+10 | 27 | 82 | 66 | 19 |
| Coldwater(45.20 mi) | 16.20 mi | 122-19 | 100-15 | 31-4 | 153 | 119 | 33 |
| Norway Pass(63.90 mi) | 18.70 mi | 106+16 | 83+17 | 26+5 | 102 | 78 | 22 |
| Elk(75.00 mi) | 11.10 mi | 96+10 | 76+7 | 21+5 | 75 | 59 | 18 |
| Road 9327(90.00 mi) | 15.00 mi | 92+4 | 71+5 | 20+1 | 91 | 67 | 15 |
| Spencer(101.20 mi) | 11.20 mi | 106-14 | 83-12 | 24-4 | 129 | 101 | 28 |
| Lewis River(108.80 mi) | 7.60 mi | 94+12 | 73+10 | 20+4 | 63 | 49 | 14 |
| Quartz(126.00 mi) | 17.20 mi | 107-13 | 84-11 | 25-5 | 177 | 132 | 39 |
| Chain of Lakes(142.20 mi) | 16.20 mi | 95+12 | 73+11 | 20+5 | 69 | 53 | 14 |
| Klickitat(159.50 mi) | 17.30 mi | 117-22 | 92-19 | 28-8 | 184 | 140 | 40 |
| Twin Sisters(178.90 mi) | 19.40 mi | 100+17 | 77+15 | 24+4 | 32 | 22 | 6 |
| Owens(194.90 mi) | 16.00 mi | 95+5 | 73+4 | 22+2 | 98 | 75 | 19 |
| Finish(200.12 mi) | 5.22 mi | 89+6 | 68+5 | 19+3 | 52 | 37 | 14 |
Segment Performance Analysis
Start → Blue Lake
0.0 - 12.2 mi
Overall
117
Males
95
M30-39
12
Blue Lake→Windy Ridge
12.2 - 29.0 mi
Overall
82
Males
66
M30-39
10
Windy Ridge→Coldwater
29.0 - 45.2 mi
Overall
153
Males
119
M30-39
18
Coldwater→Norway Pass
45.2 - 63.9 mi
Overall
102
Males
78
M30-39
12
Norway Pass→Elk
63.9 - 75.0 mi
Overall
75
Males
59
M30-39
8
Elk→Road 9327
75.0 - 90.0 mi
Overall
91
Males
67
M30-39
7
Road 9327→Spencer
90.0 - 101.2 mi
Overall
129
Males
101
M30-39
11
Spencer→Lewis River
101.2 - 108.8 mi
Overall
63
Males
49
M30-39
6
Lewis River→Quartz
108.8 - 126.0 mi
Overall
177
Males
132
M30-39
20
Quartz→Chain of Lakes
126.0 - 142.2 mi
Overall
69
Males
53
M30-39
6
Chain of Lakes→Klickitat
142.2 - 159.5 mi
Overall
184
Males
140
M30-39
18
Klickitat→Twin Sisters
159.5 - 178.9 mi
Overall
32
Males
22
M30-39
4
Twin Sisters→Owens
178.9 - 194.9 mi
Overall
98
Males
75
M30-39
8
Owens→Finish
194.9 - 200.1 mi
Overall
52
Males
37
M30-39
7
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → Blue Lake | - | #117 |
| Blue Lake → Windy Ridge | 1024+14 | #117 → #103 |
| Windy Ridge → Coldwater | 223-19 | #103 → #122 |
| Coldwater → Norway Pass | 521*+16 | #122 → #106 |
| Norway Pass → Elk | 313+10 | #106 → #96 |
| Elk → Road 9327 | 26+4 | #96 → #92 |
| Road 9327 → Spencer | 162*-14 | #92 → #106 |
| Spencer → Lewis River | 012*+12 | #106 → #94 |
| Lewis River → Quartz | 130-13 | #94 → #107 |
| Quartz → Chain of Lakes | 012+12 | #107 → #95 |
| Chain of Lakes → Klickitat | 242*-22 | #95 → #117 |
| Klickitat → Twin Sisters | 017+17 | #117 → #100 |
| Twin Sisters → Owens | 05+5 | #100 → #95 |
| Owens → Finish | 06+6 | #95 → #89 |
| TOTALS | 95123*+28 | #117 → #89 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
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Position Flow
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