Randy Ramos

Honolulu, HI

Bib: 218 M 53

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 187

Gender (Male)

#0 / 145

Masters (Masters Men)

#0 / 90

Division (M50-59)

#0 / 38

Race Day Weather

78°/68°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2,663 ft elev

Blue Lake· 12.20 mi

15:24/mi

3:07:47

↑ 2744 ft↓ 2069 ft1.0% grade

3,339 ft elev

Windy Ridge· 29.00 mi

14:34/mi

7:12:31

↑ 3199 ft↓ 2395 ft0.9% grade

4,164 ft elev

Coldwater· 45.20 mi

12:58/mi

10:42:40

↑ 3406 ft↓ 2556 ft1.0% grade

5,016 ft elev

Norway Pass· 63.90 mi

25:40/mi

18:42:47

↑ 3033 ft↓ 3993 ft1.0% grade

4,040 ft elev

Elk· 75.00 mi

34:45/mi

25:08:36

↑ 2315 ft↓ 1376 ft1.6% grade

4,985 ft elev

Road 9327· 90.00 mi

25:21/mi

31:28:50

↑ 2036 ft↓ 3815 ft2.2% grade

3,255 ft elev

Spencer· 101.20 mi

41:31/mi

39:13:51

↑ 1500 ft↓ 3099 ft2.7% grade

1,659 ft elev

Lewis River· 108.80 mi

45:24/mi

44:58:53

↑ 1772 ft↓ 1120 ft1.6% grade

2,265 ft elev

Quartz· 126.00 mi

46:16/mi

58:14:39

↑ 4876 ft↓ 3116 ft1.9% grade

4,015 ft elev

Chain of Lakes· 142.20 mi

33:21/mi

67:15:00

↑ 2770 ft↓ 2474 ft0.3% grade

4,293 ft elev

Klickitat· 159.50 mi

38:12/mi

78:15:56

↑ 4072 ft↓ 3435 ft0.7% grade

4,868 ft elev

Twin Sisters· 178.90 mi

35:34/mi

89:46:04

↑ 4157 ft↓ 4185 ft

4,760 ft elev

Owens· 194.90 mi

35:39/mi

99:16:28

↓ 4214 ft4.6% grade

898 ft elev

Finish· 200.12 mi

44:30/mi

103:08:43

↑ 107 ft↓ 100 ft

905 ft elev

Course Elevation

36,435ft

Total climb

4,939ft

Range

881 to 5,820 ft

38,193ft

Total descent

About the height of two Burj Khalifas

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The Course

Half Splits

1st Half· via Spencer

39:13:5123:16 /mi⚡ faster

2nd Half

63:54:5238:46 /mi+62.9%

Positive split — 62.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Blue Lake(12.20 mi)	3:07:47	15:24	12.20 mi	3:07:47	15:24	-
Windy Ridge(29.00 mi)	7:12:31	14:55	16.80 mi	4:04:44	14:34	-0:50
Coldwater(45.20 mi)	10:42:40	14:13	16.20 mi	3:30:09	12:58	-1:36
Norway Pass(63.90 mi)	18:42:47	17:34	18.70 mi	8:00:07	25:40	+12:42
Elk(75.00 mi)	25:08:36	20:07	11.10 mi	6:25:49	34:45	+9:05
Road 9327(90.00 mi)	31:28:50	20:59	15.00 mi	6:20:14	25:21	-9:24
Spencer(101.20 mi)	39:13:51	23:16	11.20 mi	7:45:01	41:31	+16:10
Lewis River(108.80 mi)	44:58:53	24:48	7.60 mi	5:45:02	45:24	+3:53
Quartz(126.00 mi)	58:14:39	27:44	17.20 mi	13:15:46	46:16	+0:52
Chain of Lakes(142.20 mi)	67:15:00	28:23	16.20 mi	9:00:21	33:21	-12:55
Klickitat(159.50 mi)	78:15:56	29:26	17.30 mi	11:00:56	38:12	+4:51
Twin Sisters(178.90 mi)	89:46:04	30:06	19.40 mi	11:30:08	35:34	-2:38
Owens(194.90 mi)	99:16:28	30:34	16.00 mi	9:30:24	35:39	+0:05
Finish(200.12 mi)	103:08:43	30:56	5.22 mi	3:52:15	44:30	+8:51

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:58 /mi

Average Pace

30:56 /mi

Slowest Pace

46:16 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

25:03:01

24% of race

Time at Steady Pace

47:27:38

46% of race

Time at Slower Pace

30:38:04

30% of race

Average Pace: 30:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi50.0mi100.1mi150.1mi200.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M50-59	Seg. Overall	Seg. Males	Seg. M50-59
Blue Lake(12.20 mi)	12.20 mi	83	67	12	83	67	12
Windy Ridge(29.00 mi)	16.80 mi	100-17	82-15	15-3	133	108	17
Coldwater(45.20 mi)	16.20 mi	108-8	88-6	16-1	133	102	20
Norway Pass(63.90 mi)	18.70 mi	110-2	87+1	15+1	121	95	18
Elk(75.00 mi)	11.10 mi	148-38	116-29	25-10	200	153	35
Road 9327(90.00 mi)	15.00 mi	135+13	108+8	23+2	120	93	20
Spencer(101.20 mi)	11.20 mi	138-3	109-1	26-3	160	125	31
Lewis River(108.80 mi)	7.60 mi	148-10	116-7	27-1	205	154	38
Quartz(126.00 mi)	17.20 mi	176-28	141-25	33-6	209	159	38
Chain of Lakes(142.20 mi)	16.20 mi	166+10	131+10	31+2	136	103	25
Klickitat(159.50 mi)	17.30 mi	161+5	125+6	29+2	133	100	22
Twin Sisters(178.90 mi)	19.40 mi	166-5	130-5	30-1	156	122	31
Owens(194.90 mi)	16.00 mi	174-8	136-6	34-4	147	113	29
Finish(200.12 mi)	5.22 mi	171+3	134+2	34	143	113	25

102

M50-59

Coldwater→Norway Pass

45.2 - 63.9 mi

Top 65%

5009 ft4049 ft

↑ 3033ft↓ 3993ft

2116 ft

Overall

121

Males

M50-59

Norway Pass→Elk

63.9 - 75.0 mi

Top 107%

4039 ft4979 ft

↑ 2315ft↓ 1376ft

1146 ft

Overall

200

Males

153

M50-59

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Blue Lake	-	#83
Blue Lake → Windy Ridge	236-17	#83 → #100
Windy Ridge → Coldwater	146-8	#100 → #108
Coldwater → Norway Pass	1210-2	#108 → #110
Norway Pass → Elk	380-38	#110 → #148
Elk → Road 9327	316*+13	#148 → #135
Road 9327 → Spencer	107*-3	#135 → #138
Spencer → Lewis River	144*-10	#138 → #148
Lewis River → Quartz	291*-28	#148 → #176
Quartz → Chain of Lakes	111*+10	#176 → #166
Chain of Lakes → Klickitat	611*+5	#166 → #161
Klickitat → Twin Sisters	61-5	#161 → #166
Twin Sisters → Owens	91-8	#166 → #174
Owens → Finish	03*+3	#174 → #171
TOTALS	16577*-88	#83 → #171

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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