Mike Prentice

Auckland

Bib: 214 M 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 187

Gender (Male)

#0 / 145

Masters (Masters Men)

#0 / 90

Top 46%

Division (M40-49)

#0 / 47

Race Day Weather

78°/68°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2,663 ft elev

Blue Lake· 12.20 mi

15:05/mi

3:04:05

↑ 2744 ft↓ 2069 ft1.0% grade

3,339 ft elev

Windy Ridge· 29.00 mi

14:17/mi

7:04:01

↑ 3199 ft↓ 2395 ft0.9% grade

4,164 ft elev

Coldwater· 45.20 mi

11:46/mi

10:14:37

↑ 3406 ft↓ 2556 ft1.0% grade

5,016 ft elev

Norway Pass· 63.90 mi

24:22/mi

17:50:17

↑ 3033 ft↓ 3993 ft1.0% grade

4,040 ft elev

Elk· 75.00 mi

22:45/mi

22:02:49

↑ 2315 ft↓ 1376 ft1.6% grade

4,985 ft elev

Road 9327· 90.00 mi

22:53/mi

27:46:08

↑ 2036 ft↓ 3815 ft2.2% grade

3,255 ft elev

Spencer· 101.20 mi

25:25/mi

32:30:49

↑ 1500 ft↓ 3099 ft2.7% grade

1,659 ft elev

Lewis River· 108.80 mi

25:43/mi

35:46:19

↑ 1772 ft↓ 1120 ft1.6% grade

2,265 ft elev

Quartz· 126.00 mi

33:35/mi

45:23:48

↑ 4876 ft↓ 3116 ft1.9% grade

4,015 ft elev

Chain of Lakes· 142.20 mi

30:36/mi

53:39:31

↑ 2770 ft↓ 2474 ft0.3% grade

4,293 ft elev

Klickitat· 159.50 mi

43:10/mi

66:06:11

↑ 4072 ft↓ 3435 ft0.7% grade

4,868 ft elev

Twin Sisters· 178.90 mi

32:14/mi

76:31:35

↑ 4157 ft↓ 4185 ft

4,760 ft elev

Owens· 194.90 mi

45:13/mi

88:34:57

↓ 4214 ft4.6% grade

898 ft elev

Finish· 200.12 mi

36:28/mi

91:45:18

↑ 107 ft↓ 100 ft

905 ft elev

Course Elevation

36,435ft

Total climb

4,939ft

Range

881 to 5,820 ft

38,193ft

Total descent

About the height of two Burj Khalifas

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The Course

Half Splits

1st Half· via Spencer

32:30:4919:17 /mi⚡ faster

2nd Half

59:14:2935:56 /mi+82.2%

Positive split — 82.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Blue Lake(12.20 mi)	3:04:05	15:05	12.20 mi	3:04:05	15:05	-
Windy Ridge(29.00 mi)	7:04:01	14:37	16.80 mi	3:59:56	14:17	-0:48
Coldwater(45.20 mi)	10:14:37	13:36	16.20 mi	3:10:36	11:46	-2:31
Norway Pass(63.90 mi)	17:50:17	16:45	18.70 mi	7:35:40	24:22	+12:36
Elk(75.00 mi)	22:02:49	17:38	11.10 mi	4:12:32	22:45	-1:37
Road 9327(90.00 mi)	27:46:08	18:31	15.00 mi	5:43:19	22:53	+0:08
Spencer(101.20 mi)	32:30:49	19:17	11.20 mi	4:44:41	25:25	+2:32
Lewis River(108.80 mi)	35:46:19	19:44	7.60 mi	3:15:30	25:43	+0:18
Quartz(126.00 mi)	45:23:48	21:37	17.20 mi	9:37:29	33:35	+7:52
Chain of Lakes(142.20 mi)	53:39:31	22:38	16.20 mi	8:15:43	30:36	-2:59
Klickitat(159.50 mi)	66:06:11	24:52	17.30 mi	12:26:40	43:10	+12:34
Twin Sisters(178.90 mi)	76:31:35	25:40	19.40 mi	10:25:24	32:14	-10:56
Owens(194.90 mi)	88:34:57	27:16	16.00 mi	12:03:22	45:13	+12:59
Finish(200.12 mi)	91:45:18	27:31	5.22 mi	3:10:21	36:28	-8:45

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:46 /mi

Average Pace

27:31 /mi

Slowest Pace

45:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

10:14:37

11% of race

Time at Steady Pace

33:47:25

37% of race

Time at Slower Pace

47:43:16

52% of race

Average Pace: 27:31 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi50.0mi100.1mi150.1mi200.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-49	Seg. Overall	Seg. Males	Seg. M40-49
Blue Lake(12.20 mi)	12.20 mi	75	60	16	75	60	16
Windy Ridge(29.00 mi)	16.80 mi	81-6	64-4	19-3	118	94	28
Coldwater(45.20 mi)	16.20 mi	91-10	73-9	21-2	88	69	18
Norway Pass(63.90 mi)	18.70 mi	94-3	75-2	22-1	96	73	24
Elk(75.00 mi)	11.10 mi	71+23	55+20	17+5	63	49	15
Road 9327(90.00 mi)	15.00 mi	70+1	53+2	17	75	54	18
Spencer(101.20 mi)	11.20 mi	59+11	45+8	13+4	38	26	6
Lewis River(108.80 mi)	7.60 mi	51+8	40+5	11+2	57	43	14
Quartz(126.00 mi)	17.20 mi	47+4	34+6	11	100	78	24
Chain of Lakes(142.20 mi)	16.20 mi	63-16	50-16	18-7	109	83	26
Klickitat(159.50 mi)	17.30 mi	78-15	59-9	22-4	169	128	42
Twin Sisters(178.90 mi)	19.40 mi	85-7	66-7	25-3	108	81	25
Owens(194.90 mi)	16.00 mi	99-14	77-11	28-3	181	140	44
Finish(200.12 mi)	5.22 mi	95+4	74+3	26+2	91	69	22

Segment Performance Analysis

Start → Blue Lake

0.0 - 12.2 mi

Top 40%

2663 ft3338 ft

↑ 2744ft↓ 2069ft

2016 ft

Overall

Males

M40-49

Blue Lake→Windy Ridge

12.2 - 29.0 mi

Top 63%

3341 ft4146 ft

↑ 3199ft↓ 2395ft

916 ft

Overall

118

Males

M40-49

Windy Ridge→Coldwater

29.0 - 45.2 mi

Top 47%

4175 ft5025 ft

↑ 3406ft↓ 2556ft

2648 ft

Overall

Males

M40-49

Coldwater→Norway Pass

45.2 - 63.9 mi

Top 51%

5009 ft4049 ft

↑ 3033ft↓ 3993ft

2116 ft

Overall

Males

M40-49

Norway Pass→Elk

63.9 - 75.0 mi

Top 34%

4039 ft4979 ft

↑ 2315ft↓ 1376ft

1146 ft

Overall

Males

M40-49

Elk→Road 9327

75.0 - 90.0 mi

Top 40%

4991 ft3213 ft

↑ 2036ft↓ 3815ft

2687 ft

Overall

Males

M40-49

Road 9327→Spencer

90.0 - 101.2 mi

Top 20%

3258 ft1659 ft

↑ 1500ft↓ 3099ft

2722 ft

Overall

Males

M40-49

Spencer→Lewis River

101.2 - 108.8 mi

Top 30%

1650 ft2301 ft

↑ 1772ft↓ 1120ft

679 ft

Overall

Males

M40-49

Lewis River→Quartz

108.8 - 126.0 mi

Top 53%

2257 ft4017 ft

↑ 4876ft↓ 3116ft

2820 ft

Overall

100

Males

M40-49

Quartz→Chain of Lakes

126.0 - 142.2 mi

Top 58%

3997 ft4293 ft

↑ 2770ft↓ 2474ft

1109 ft

Overall

109

Males

M40-49

Chain of Lakes→Klickitat

142.2 - 159.5 mi

Top 90%

4275 ft4912 ft

↑ 4072ft↓ 3435ft

2091 ft

Overall

169

Males

128

M40-49

Klickitat→Twin Sisters

159.5 - 178.9 mi

Top 58%

4862 ft4833 ft

↑ 4157ft↓ 4185ft

869 ft

Overall

108

Males

M40-49

Twin Sisters→Owens

178.9 - 194.9 mi

Top 97%

4758 ft901 ft

↑ 357ft↓ 4214ft

3857 ft

Overall

181

Males

140

M40-49

Owens→Finish

194.9 - 200.1 mi

Top 49%

897 ft905 ft

↑ 107ft↓ 100ft

23 ft

Overall

Males

M40-49

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Blue Lake	-	#75
Blue Lake → Windy Ridge	1610-6	#75 → #81
Windy Ridge → Coldwater	122-10	#81 → #91
Coldwater → Norway Pass	96-3	#91 → #94
Norway Pass → Elk	023+23	#94 → #71
Elk → Road 9327	45+1	#71 → #70
Road 9327 → Spencer	112*+11	#70 → #59
Spencer → Lewis River	08*+8	#59 → #51
Lewis River → Quartz	37+4	#51 → #47
Quartz → Chain of Lakes	171-16	#47 → #63
Chain of Lakes → Klickitat	183*-15	#63 → #78
Klickitat → Twin Sisters	92-7	#78 → #85
Twin Sisters → Owens	140-14	#85 → #99
Owens → Finish	04+4	#99 → #95
TOTALS	10383*-20	#75 → #95

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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