Adrian Pop

West Linn, OR

Bib: 213 M 47

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 187

Top 5%

Gender (Male)

#0 / 145

Top 6%

Masters (Masters Men)

#0 / 90

Top 4%

Division (M40-49)

#0 / 47

Top 4%

Race Day Weather

78°/68°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2,663 ft elev

Blue Lake· 12.20 mi

14:24/mi

2:55:41

↑ 2744 ft↓ 2069 ft1.0% grade

3,339 ft elev

Windy Ridge· 29.00 mi

12:12/mi

6:20:35

↑ 3199 ft↓ 2395 ft0.9% grade

4,164 ft elev

Coldwater· 45.20 mi

10:00/mi

9:02:29

↑ 3406 ft↓ 2556 ft1.0% grade

5,016 ft elev

Norway Pass· 63.90 mi

24:18/mi

16:36:52

↑ 3033 ft↓ 3993 ft1.0% grade

4,040 ft elev

Elk· 75.00 mi

18:40/mi

20:03:59

↑ 2315 ft↓ 1376 ft1.6% grade

4,985 ft elev

Road 9327· 90.00 mi

19:14/mi

24:52:25

↑ 2036 ft↓ 3815 ft2.2% grade

3,255 ft elev

Spencer· 101.20 mi

27:03/mi

29:55:19

↑ 1500 ft↓ 3099 ft2.7% grade

1,659 ft elev

Lewis River· 108.80 mi

26:03/mi

33:13:17

↑ 1772 ft↓ 1120 ft1.6% grade

2,265 ft elev

Quartz· 126.00 mi

32:45/mi

42:36:36

↑ 4876 ft↓ 3116 ft1.9% grade

4,015 ft elev

Chain of Lakes· 142.20 mi

15:20/mi

46:44:55

↑ 2770 ft↓ 2474 ft0.3% grade

4,293 ft elev

Klickitat· 159.50 mi

19:57/mi

52:29:55

↑ 4072 ft↓ 3435 ft0.7% grade

4,868 ft elev

Twin Sisters· 178.90 mi

21:21/mi

59:24:07

↑ 4157 ft↓ 4185 ft

4,760 ft elev

Owens· 194.90 mi

25:58/mi

66:19:31

↓ 4214 ft4.6% grade

898 ft elev

Finish· 200.12 mi

22:06/mi

68:14:50

↑ 107 ft↓ 100 ft

905 ft elev

Course Elevation

881–5820 ft

≈

×2stacked burj khalifas

•▲ 36435 ft climb · ▼ 38193 ft descent

The Course

Half Splits

1st Half· via Spencer

29:55:1917:44 /mi⚡ faster

2nd Half

38:19:3123:15 /mi+28.1%

Positive split — 28.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Blue Lake(12.20 mi)	2:55:41	14:24	12.20 mi	2:55:41	14:24	-
Windy Ridge(29.00 mi)	6:20:35	13:07	16.80 mi	3:24:54	12:12	-2:12
Coldwater(45.20 mi)	9:02:29	12:00	16.20 mi	2:41:54	10:00	-2:12
Norway Pass(63.90 mi)	16:36:52	15:36	18.70 mi	7:34:23	24:18	+14:18
Elk(75.00 mi)	20:03:59	16:03	11.10 mi	3:27:07	18:40	-5:38
Road 9327(90.00 mi)	24:52:25	16:35	15.00 mi	4:48:26	19:14	+0:34
Spencer(101.20 mi)	29:55:19	17:44	11.20 mi	5:02:54	27:03	+7:49
Lewis River(108.80 mi)	33:13:17	18:19	7.60 mi	3:17:58	26:03	-1:00
Quartz(126.00 mi)	42:36:36	20:17	17.20 mi	9:23:19	32:45	+6:42
Chain of Lakes(142.20 mi)	46:44:55	19:44	16.20 mi	4:08:19	15:20	-17:25
Klickitat(159.50 mi)	52:29:55	19:45	17.30 mi	5:45:00	19:57	+4:37
Twin Sisters(178.90 mi)	59:24:07	19:55	19.40 mi	6:54:12	21:21	+1:24
Owens(194.90 mi)	66:19:31	20:25	16.00 mi	6:55:24	25:58	+4:37
Finish(200.12 mi)	68:14:50	20:28	5.22 mi	1:55:19	22:06	-3:52

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:00 /mi

Average Pace

20:28 /mi

Slowest Pace

32:45 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

13:10:48

19% of race

Time at Steady Pace

30:24:27

45% of race

Time at Slower Pace

24:39:35

36% of race

Average Pace: 20:28 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi50.0mi100.1mi150.1mi200.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-49	Seg. Overall	Seg. Males	Seg. M40-49
Blue Lake(12.20 mi)	12.20 mi	41	32	8	41	32	8
Windy Ridge(29.00 mi)	16.80 mi	41	33-1	7+1	44	34	8
Coldwater(45.20 mi)	16.20 mi	33+8	25+8	6+1	31	21	5
Norway Pass(63.90 mi)	18.70 mi	54-21	40-15	10-4	91	69	22
Elk(75.00 mi)	11.10 mi	43+11	31+9	9+1	18	13	3
Road 9327(90.00 mi)	15.00 mi	35+8	24+7	7+2	24	18	5
Spencer(101.20 mi)	11.20 mi	36-1	25-1	7	57	41	14
Lewis River(108.80 mi)	7.60 mi	36	25	7	59	45	15
Quartz(126.00 mi)	17.20 mi	33+3	22+3	7	86	66	19
Chain of Lakes(142.20 mi)	16.20 mi	21+12	15+7	3+4	3	3	1
Klickitat(159.50 mi)	17.30 mi	20+1	13+2	3	6	4	3
Twin Sisters(178.90 mi)	19.40 mi	14+6	9+4	3	8	6	3
Owens(194.90 mi)	16.00 mi	10+4	8+1	2+1	41	32	9
Finish(200.12 mi)	5.22 mi	10	8	2	19	16	6

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → Blue Lake	-	-	-	-	#41
Blue Lake → Windy Ridge	13	13	0	#41	#41
Windy Ridge → Coldwater	9	1	+8	#41	#33
Coldwater → Norway Pass	1	22	-21	#33	#54
Norway Pass → Elk	11	0	+11	#54	#43
Elk → Road 9327	8	0	+8	#43	#35
Road 9327 → Spencer	1*	2	-1	#35	#36
Spencer → Lewis River	0	0	0	#36	#36
Lewis River → Quartz	4	1	+3	#36	#33
Quartz → Chain of Lakes	12	0	+12	#33	#21
Chain of Lakes → Klickitat	2*	1	+1	#21	#20
Klickitat → Twin Sisters	6	0	+6	#20	#14
Twin Sisters → Owens	4	0	+4	#14	#10
Owens → Finish	0	0	0	#10	#10
TOTALS	71*	40	+31

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

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