Elidon Nika

New York, NY

Bib: 197 M 34

0:00

0:00

/ mi

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Overall

#0 / 187

Gender (Male)

#0 / 145

Division (M30-39)

#0 / 42

Race Day Weather

78°/68°F

clear sky

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

2,663 ft elev

Blue Lake· 12.20 mi

14:53/mi

3:01:40

↑ 2744 ft↓ 2069 ft1.0% grade

3,339 ft elev

Windy Ridge· 29.00 mi

14:24/mi

7:03:27

↑ 3199 ft↓ 2395 ft0.9% grade

4,164 ft elev

Coldwater· 45.20 mi

11:27/mi

10:08:55

↑ 3406 ft↓ 2556 ft1.0% grade

5,016 ft elev

Norway Pass· 63.90 mi

24:23/mi

17:44:51

↑ 3033 ft↓ 3993 ft1.0% grade

4,040 ft elev

Elk· 75.00 mi

29:50/mi

23:15:56

↑ 2315 ft↓ 1376 ft1.6% grade

4,985 ft elev

Road 9327· 90.00 mi

31:29/mi

31:08:08

↑ 2036 ft↓ 3815 ft2.2% grade

3,255 ft elev

Spencer· 101.20 mi

40:07/mi

38:37:24

↑ 1500 ft↓ 3099 ft2.7% grade

1,659 ft elev

Lewis River· 108.80 mi

32:32/mi

42:44:37

↑ 1772 ft↓ 1120 ft1.6% grade

2,265 ft elev

Quartz· 126.00 mi

26:26/mi

50:19:20

↑ 4876 ft↓ 3116 ft1.9% grade

4,015 ft elev

Chain of Lakes· 142.20 mi

29:17/mi

58:13:50

↑ 2770 ft↓ 2474 ft0.3% grade

4,293 ft elev

Klickitat· 159.50 mi

36:39/mi

68:47:58

↑ 4072 ft↓ 3435 ft0.7% grade

4,868 ft elev

Twin Sisters· 178.90 mi

49:09/mi

84:41:29

↑ 4157 ft↓ 4185 ft

4,760 ft elev

Owens· 194.90 mi

17:12/mi

89:16:44

↓ 4214 ft4.6% grade

898 ft elev

Finish· 200.12 mi

37:21/mi

92:31:41

↑ 107 ft↓ 100 ft

905 ft elev

Course Elevation

881–5820 ft

≈

×2stacked burj khalifas

•▲ 36435 ft climb · ▼ 38193 ft descent

The Course

Half Splits

1st Half· via Spencer

38:37:2422:54 /mi⚡ faster

2nd Half

53:54:1732:42 /mi+39.6%

Positive split — 39.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Blue Lake(12.20 mi)	3:01:40	14:53	12.20 mi	3:01:40	14:53	-
Windy Ridge(29.00 mi)	7:03:27	14:36	16.80 mi	4:01:47	14:24	-0:29
Coldwater(45.20 mi)	10:08:55	13:28	16.20 mi	3:05:28	11:27	-2:57
Norway Pass(63.90 mi)	17:44:51	16:40	18.70 mi	7:35:56	24:23	+12:56
Elk(75.00 mi)	23:15:56	18:37	11.10 mi	5:31:05	29:50	+5:27
Road 9327(90.00 mi)	31:08:08	20:45	15.00 mi	7:52:12	31:29	+1:39
Spencer(101.20 mi)	38:37:24	22:54	11.20 mi	7:29:16	40:07	+8:38
Lewis River(108.80 mi)	42:44:37	23:34	7.60 mi	4:07:13	32:32	-7:35
Quartz(126.00 mi)	50:19:20	23:58	17.20 mi	7:34:43	26:26	-6:06
Chain of Lakes(142.20 mi)	58:13:50	24:34	16.20 mi	7:54:30	29:17	+2:51
Klickitat(159.50 mi)	68:47:58	25:53	17.30 mi	10:34:08	36:39	+7:22
Twin Sisters(178.90 mi)	84:41:29	28:24	19.40 mi	15:53:31	49:09	+12:30
Owens(194.90 mi)	89:16:44	27:29	16.00 mi	4:35:15	17:12	-31:57
Finish(200.12 mi)	92:31:41	27:45	5.22 mi	3:14:57	37:21	+20:09

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:27 /mi

Average Pace

27:45 /mi

Slowest Pace

49:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

22:20:06

24% of race

Time at Steady Pace

32:59:43

36% of race

Time at Slower Pace

37:11:52

40% of race

Average Pace: 27:45 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi50.0mi100.1mi150.1mi200.1mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-39	Seg. Overall	Seg. Males	Seg. M30-39
Blue Lake(12.20 mi)	12.20 mi	63	50	13	63	50	13
Windy Ridge(29.00 mi)	16.80 mi	80-17	63-13	20-7	127	103	30
Coldwater(45.20 mi)	16.20 mi	83-3	66-3	21-1	79	60	21
Norway Pass(63.90 mi)	18.70 mi	85-2	67-1	22-1	98	75	21
Elk(75.00 mi)	11.10 mi	103-18	80-13	23-1	154	121	33
Road 9327(90.00 mi)	15.00 mi	129-26	103-23	32-9	184	145	38
Spencer(101.20 mi)	11.20 mi	133-4	105-2	31+1	150	118	31
Lewis River(108.80 mi)	7.60 mi	124+9	97+8	27+4	127	97	29
Quartz(126.00 mi)	17.20 mi	105+19	82+15	24+3	21	15	7
Chain of Lakes(142.20 mi)	16.20 mi	102+3	80+2	25-1	93	68	20
Klickitat(159.50 mi)	17.30 mi	95+7	72+8	23+2	116	86	26
Twin Sisters(178.90 mi)	19.40 mi	135-40	106-34	34-11	189	147	42
Owens(194.90 mi)	16.00 mi	102+33	79+27	25+9	4	4	3
Finish(200.12 mi)	5.22 mi	102	80-1	24+1	98	76	24

Segment Performance Analysis

Start → Blue Lake

0.0 - 12.2 mi

Top 34%

×7stacked redwood trees

+2744ft-2069ft

Overall

Males

M30-39

Blue Lake→Windy Ridge

12.2 - 29.0 mi

Top 68%

×3stacked redwood trees

+3199ft-2395ft

Overall

127

Males

103

M30-39

Windy Ridge→Coldwater

29.0 - 45.2 mi

Top 42%

×9stacked redwood trees

+3406ft-2556ft

Overall

Males

M30-39

Coldwater→Norway Pass

45.2 - 63.9 mi

Top 52%

×7stacked redwood trees

+3033ft-3993ft

Overall

Males

M30-39

Norway Pass→Elk

63.9 - 75.0 mi

Top 82%

×4stacked redwood trees

+2315ft-1376ft

Overall

154

Males

121

M30-39

Elk→Road 9327

75.0 - 90.0 mi

Top 98%

×9stacked redwood trees

+2036ft-3815ft

Overall

184

Males

145

M30-39

Road 9327→Spencer

90.0 - 101.2 mi

Top 80%

×1burj khalifa

+1500ft-3099ft

Overall

150

Males

118

M30-39

Spencer→Lewis River

101.2 - 108.8 mi

Top 68%

×2stacked redwood trees

+1772ft-1120ft

Overall

127

Males

M30-39

Lewis River→Quartz

108.8 - 126.0 mi

Top 11%

×1burj khalifa

+4876ft-3116ft

Overall

Males

M30-39

Quartz→Chain of Lakes

126.0 - 142.2 mi

Top 50%

×4stacked redwood trees

+2770ft-2474ft

Overall

Males

M30-39

Chain of Lakes→Klickitat

142.2 - 159.5 mi

Top 62%

×7stacked redwood trees

+4072ft-3435ft

Overall

116

Males

M30-39

Klickitat→Twin Sisters

159.5 - 178.9 mi

Top 101%

×3stacked redwood trees

+4157ft-4185ft

Overall

189

Males

147

M30-39

Twin Sisters→Owens

178.9 - 194.9 mi

Top 2%

×1burj khalifa

+357ft-4214ft

Overall

Males

M30-39

Owens→Finish

194.9 - 200.1 mi

Top 52%

×2story building

+107ft-100ft

Overall

Males

M30-39

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → Blue Lake	-	#63
Blue Lake → Windy Ridge	247-17	#63 → #80
Windy Ridge → Coldwater	74-3	#80 → #83
Coldwater → Norway Pass	108-2	#83 → #85
Norway Pass → Elk	235-18	#85 → #103
Elk → Road 9327	271-26	#103 → #129
Road 9327 → Spencer	95*-4	#129 → #133
Spencer → Lewis River	110*+9	#133 → #124
Lewis River → Quartz	019*+19	#124 → #105
Quartz → Chain of Lakes	25+3	#105 → #102
Chain of Lakes → Klickitat	411*+7	#102 → #95
Klickitat → Twin Sisters	400-40	#95 → #135
Twin Sisters → Owens	033+33	#135 → #102
Owens → Finish	220	#102 → #102
TOTALS	149110*-39	#63 → #102

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 18 days ago

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